The Infuse Project

The Infuse Project Products & Education to Fill Your Mind, Body & Business with JOY...Naturally 🌻
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Let your amazing shine today ✨️
01/29/2024

Let your amazing shine today ✨️

Happy Thursday 😎
11/02/2023

Happy Thursday 😎

Dont stop, dont give up!
08/19/2023

Dont stop, dont give up!

08/14/2023

A MESSAGE FROM OUR CEO...

For the last 9 years, The Infuse Project has been providing encouragement, education and support tools for women all over the world...and we are just getting started!

Thank YOU for every sale, sponsorship & speaking gig you have trusted us with so far...we look forward to helping you fill YOUR life, body & businesses with joy for years to come!

With so much JOY,
Jo

HAPPY BIRTHDAY INFUSE 🌻🌻🌻
www.theinfuseproject.com

08/12/2023
08/11/2023

The world is wide, and I will not waste my life in friction when it could be turned into momentum. - Frances Willard

Excited to share "How to Find Joy in the Building' with these neat group of creative entrepreneurs next week!
08/01/2023

Excited to share "How to Find Joy in the Building' with these neat group of creative entrepreneurs next week!

Celebrating the tail end of Summer with some smooth savory scents...Enjoy 🌻
08/01/2023

Celebrating the tail end of Summer with some smooth savory scents...Enjoy 🌻

07/31/2023

Repeat after me...

I am making a difference.
By giving myself more love & compassion,
I am inspiring others to be kinder to themselves.
I am helping others find their happiness,
Through my happiness with myself.

Love seeing little messages like this out in the world 🌻
07/30/2023

Love seeing little messages like this out in the world 🌻

Not happy with something (or things) going on in your life, check out our latest blog for 3 tips to help you create posi...
07/29/2023

Not happy with something (or things) going on in your life, check out our latest blog for 3 tips to help you create positive change...today!

Recently, while hiking the Florida Trail, I was attacked by some weird flesh eating water bacteria that was apparently way more dangerous than I was giving it credit for. Seriously, I can not make these things up, lol. Anyhooo, as I posted progress photos and the obligatory thumbs up selfie to let e...

We were so excited to share "The Essentials of Joy" with friends & patients of the National Ovarian Cancer Coalition at ...
07/29/2023

We were so excited to share "The Essentials of Joy" with friends & patients of the National Ovarian Cancer Coalition at their Rejuvenate Retreat today...what a beautiful event 🌻

07/25/2023

Start wherever you are...
07/23/2023

Start wherever you are...

All right ya'll, its time to get real honest.
07/21/2023

All right ya'll, its time to get real honest.

I wonder how many people are reading this expecting a juicy tell-all, lol. Funny, how quick we are to join someone else in their soul-spilling, but would rather attend a root canal sales tool convention than have that same conversation with ourselves. I know, that was me too...and trust me, I am ful...

  🌻
07/19/2023

🌻

07/17/2023

It isnt the great big pleasures that count the most; its making a great deal out of the little ones. - Jean Webster

How will you choose to color your world?
07/15/2023

How will you choose to color your world?

Because you just never really know 🌻
07/14/2023

Because you just never really know 🌻

Do you have an idea, a purpose or passion you want to pursue but keep finding yourself lost in a sea of other peoples op...
07/14/2023

Do you have an idea, a purpose or passion you want to pursue but keep finding yourself lost in a sea of other peoples opinions? This one is just for you ;)

If you are anything like me, you probably find yourself constantly: Doubting over your own choices. Fretting over other people’s reactions to your thoughts/opinions. Wondering if you have to explain yourself for fear of being mis-understood. So, today…I am going to share some tips and tricks to ...

Joy is an intentional choice...not a fleeting feeling. Lets learn to be intentional πŸ’›
07/13/2023

Joy is an intentional choice...not a fleeting feeling. Lets learn to be intentional πŸ’›

We celebrate today for our health, our families, our community, our planet, our vanity, our peace of mind, our freedom a...
07/11/2023

We celebrate today for our health, our families, our community, our planet, our vanity, our peace of mind, our freedom and our future...Happy International Essential Oils Day!!

Click here to discover how these little bottles of nature's magic can help improve your world 🌻
https://19266522.lifestepseo.com


Young Living will celebrate International Essential Oils Day (IEOD) on Monday, July 11, to honor the power and benefits essential oils provide to us all. Whe...

This whole sexy, J-Lo, ponytail situation is a facade...a ruse I tell you!  At a certain age, it becomes unhealthy for a...
07/07/2023

This whole sexy, J-Lo, ponytail situation is a facade...a ruse I tell you!

At a certain age, it becomes unhealthy for a lady to wash her wild mane every single day. It can leave our hair dry and brittle - making menopausal hair loss even worse.

A little hair oil on the ends and this low pony tail is an easy & chic way to handle that scary, second day mess...grab that hair tie, spritz that dry-shampoo & rock that healthy hair with ease!




07/04/2023

πŸŽ† Happy Independence Day/New Year πŸŽ†

Either way, today is the perfect day to make the intentional choice to infuse your mind, body and business with JOY 🌻

A sweet friend of mine, was so afraid to show me this picture for fear it would upset me. Understandable, the girl on th...
06/23/2023

A sweet friend of mine, was so afraid to show me this picture for fear it would upset me. Understandable, the girl on the left used to stress, fret & worry about every thing.

But today, that girl on the right is bubbling over with GRATITUDE, ACCOMPLISHMENT, PURPOSE, SELF-LOVE, FREEDOM, HEALTH, ABUNDANCE, ABILITY, JOY... and it shows 😎


Whoaaa, what a flipping week!!I dont know about you guys, but this summer solstice unlocked like all of my emotions. Not...
06/22/2023

Whoaaa, what a flipping week!!

I dont know about you guys, but this summer solstice unlocked like all of my emotions. Not ok, I got work to do here people... so what is one to do?

Well, we all start at square one with our knowledge base, but what matters is our willingness to learn and GROW ( ) and one great way to do that is through reading!

The books listed here are some of our favorites for emotional and mental health - everything from shifting perspectives to releasing past trauma... what a great place to start dealing with our own emotional stockpile of "stuff"!

Just pick one and together, lets start the process of cleaning out that emotional closet. Trust me, you'll feel so much better when you do πŸ˜‰
_______________

ESSENTIAL OIL BASED BOOKS

Releasing Emotional Patterns with Essential Oils by Dr. Carolyn Mein (https://amzn.to/3P2Cfp6)

β€œ Are you bogged down by your emotions? Do you feel trapped in emotional ruts? Are you frustrated trying to rationalize your way around your emotions? Happily, the process to clear stagnant emotional blocks and patterns is easy! Emotions are stored at a cellular level in specific organs within the body. They must be cleared at this level in order to be released. Essential oils access these stuck emotions at their deepest level, by accessing the limbic portion of the brain, which is the seat of emotions. This is not a new technique - it was employed by the ancient Egyptians. "Releasing Patterns With Essential Oils" is a practical, step-by-step guide providing a natural remedy for emotional cleansing. It offers over 130 pages including charts, diagrams, and easy-to-follow instructions.”

Conquering Toxic Emotions by Rhonda Favano (https://growinghealthyhomes.com/conquering-toxic-emotions/)

β€œToxic emotions have negative implications for our emotional, physical, and spiritual health. Conquering Toxic Emotions is an easy-to-use tool that will guide you through the process of identifying and releasing the emotions that stand in the way of the life of abundance you've always dreamed of. In this book, Rhonda Favano compassionately takes your hand and walks you through the step-by-step process of freeing yourself from the toxic emotional burdens that are making you sick and preventing you from being the person you are intended to be.”

Truth Drops: A Scriptural Protocol For Releasing Your Past With Essential Oils by Stacy McDonald (https://growinghealthyhomes.com/truthdrops/)

β€œFind out how a distorted view of self, unresolved hurts, and lingering fears can stunt your overall success, and learn how to release it all to the God who sees.

Find out:

* How traumatic events can warp your perceptions.

* How destructive life choices can be linked to trauma.

* Practical tools for dealing with fear and intrusive thoughts.

*Truth Drops is jam-packed with practical aroma-filled brain-training exercises that utilize different essential oil blends, faith-based affirmations, and the life-changing power of Scripture. Learn to evaluate your own emotional reactions, gain a new perspective on your past, reject false perceptions, and develop healthier responses by building new pathways in the brain.”

Feelings Buried Alive Never Die by Karol Truman (https://amzn.to/3FqODMA)

β€œKarol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.”

Inner Transformations Using Essential Oils by Dr. Leanne Deardeuff (https://amzn.to/3UwRjwn)

β€œMany of us are unknowingly suffering from food sensitivities and allergies which are preventing us from reaching optimal health and an ideal body weight. What makes this book so special is that it will help expand your knowledge of healthy foods and lifestyle choices and give you more choices for every day healthy living. We created this guide as we saw a need for a simple, yet effective detox program that anyone can enjoy. It includes healthy recipes that we regularly prepare for ourselves.”

SELF HELP & HEALING BOOKS

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter (https://amzn.to/3gVuLb6)

β€œMuch has been made of the increasing epidemics of depression, anxiety and addiction, as well as the damage caused by our obsession with modern-day consumerism, including junk food, social media and digital devices that are permanently in our hands.

Brain Wash provides an antidote to that onslaught, which is wreaking havoc on our mental and cognitive health. Combining cutting-edge science and research with practical how-to advice, Brain Wash is a guide to living modern life well.”

It's not Always Depression by Hilary Jacobs Hendel (https://amzn.to/3VAVGYw)

β€œWhereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It's Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangleβ€”a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike.”

The Joy of Missing Out by Tonya Dalton (https://amzn.to/3h4Tcmn)

β€œDoing less might seem counterintuitive, but doing less is more productive, because you're concentrating on the work you actually want to be doing. Through this book, you can learn how to:

* Identify what is important to you and clarify your priorities.

* Develop ways to streamline your specific workflow.

* Discover your purpose.

* Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: you discover you can finally live a guilt-free, abundant life.”

Nothing to Prove by Jennie Allen (https://amzn.to/3UtKVG5)

β€œAll too many of us struggle under the weight of life, convinced we need to work harder to prove to ourselves, to others, and to God that we are good enough, smart enough, and spiritual enough to do the things we believe we should. Author and Bible teacher Jennie Allen invites us into a different experience, one in which our souls overflow with contentment and joy. In Nothing to Prove she calls us to…

* Find freedom from self-induced pressure by admitting we're not enoughβ€”but Jesus is.

* Admit our greatest needs and watch them be filled by the only One who can meet them.

* Make it our goal to know and love Jesus, then watch what He does in and through us.”

Our Mothers, Ourselves: How Understanding Your Mother's Influence Can Set You on a Path to a Better Life by Henry Cloud and John Townsend (https://amzn.to/3P40Z0r)

β€œNo one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our Mothers, Ourselves can help you identify areas that need reshaping, to make positive choices for personal change, and to establish a mature relationship with Mom today.”

Changes That Heal: Four Practical Steps to a Happier, Healthier You by Henry Cloud (https://amzn.to/3F4tGWr)

β€œMany of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.”

Mindset: The New Psychology of Success by Carol Dweck (https://amzn.to/3FusMUg)

β€œAfter decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindsetβ€”those who believe that abilities are fixedβ€”are less likely to flourish than those with a growth mindsetβ€”those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.”

Boundaries by Henry Cloud and John Townsend (https://amzn.to/3usM0Ug)

β€œDoes your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above. In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself.”

πŸ€“

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110 W. 1st Street
Sanford, FL
32771

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It’s all in the comeback...

Whether through divorce, trauma, the loss of a job or loved one, natural disaster, heartbreak, (insert your situation here)...most of us have experienced a low point that just felt impossible to comeback from. I thought I had it all...then life happened and I watched my perfect little world unravel right before my very eyes. In the blink of an eye, everything changed.

The mornings of joyful sounds in the kitchen were exchanged for an internal battle to just get out of bed. My ability to encourage those around me was replaced by feeble attempts to hide heartbreak and fake a smile. I was silently spiraling into a deep, dark hole...and before I even knew what happened, self-medicating had become the norm.

Whatever it took to soothe the pain, get through the day and fill the lonely ache in my heart: food, alcohol, sleep, meds, television, etc. My once bubbly personality was fading and my body was beginning to pay the price. Life had officially kicked my backside, HARD, and I was sick of being the punching bag to my circumstances. Time to stand up, declare like Twisted Sister "We're Not Gonna Take It", gather my wits and take back my life.

So I did. I sought out new places, new people and new experiences. I learned how to smile again. I discovered tools that helped me lose weight, stopped moving like an 90 year old woman, improved my financial situation and start giggling again.


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