VaLieya

VaLieya Welcome To My Page
(2)

07/30/2024

⁣The beauty of movement

07/30/2024

⁣The journey into my heart

07/30/2024

The beautiful thing about quieting the noise around us and within us is the space created for our hearts to be heard

07/30/2024

Thank you body, thank you practice

07/29/2024

Take a moment to reflect and ask yourself are my actions guided by pleasure or purpose⠀⠀By embracing this introspection, we can infuse our practice with intention, and in turn, infuse our #34

07/29/2024

Take care of your heart and mind too 🤍 #134

07/29/2024

Take it easy, but take it

07/29/2024

Sunkissed at beach 🐚⠀Finding serenity in each pose by the gentle dance of the waves

07/28/2024

Asana practice allows us to become more aware of our bodies, cultivating mindfulness that goes beyond the physical

07/28/2024

⁣Asana practice has been teaching me to⠀ listen to my body's signals which are beautifully connected to the mind⠀ give full attention to whatever I am doing⠀ tune inwards⠀ accept what is #30

07/28/2024

Asana practice encourages us to push the boundaries of what we thought was possible while fostering kindness and compassion within

07/27/2024

Appreciating the activity for each opportunity it gives to find a simple sense of radiating joy

07/27/2024

⁣Arm balance with one leg in half lotus and another behind the head to koundinyasana 2

07/27/2024

Ahhhhh what! My body always gravitates towards heart openers in my yoga practice but I can’t believe I can actually do this!Crazy how quickly our bodies and minds adapt when we commit to cha #205

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460 Lincoln Avenue #10
San Jose, CA
95126

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+14083202086

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Thank you body, thank you practice
Thank you body, thank you practice

Thank you body, thank you practice

The beautiful thing about quieting the noise around us and within us is the space created for our hearts to be heard
The beautiful thing about quieting the noise around us and within us is the space created for our hearts to be heard

The beautiful thing about quieting the noise around us and within us is the space created for our hearts to be heard

⁣The beauty of movement
⁣The beauty of movement

⁣The beauty of movement

Take it easy, but take it
Take it easy, but take it

Take it easy, but take it

Sunkissed at @nihi beach 🐚⠀Finding serenity in each pose by the gentle dance of the waves
Sunkissed at @nihi beach 🐚⠀Finding serenity in each pose by the gentle dance of the waves

Sunkissed at @nihi beach 🐚⠀Finding serenity in each pose by the gentle dance of the waves

Take a moment to reflect and ask yourself are my actions guided by pleasure or purpose⠀⠀By embracing this introspection, we can infuse our practice with intention, and in turn, infuse our #34
Take a moment to reflect and ask yourself are my actions guided by pleasure or purpose⠀⠀By embracing this introspection, we can infuse our practice with intention, and in turn, infuse our #34

Take a moment to reflect and ask yourself are my actions guided by pleasure or purpose⠀⠀By embracing this introspection, we can infuse our practice with intention, and in turn, infuse our #34

Take care of your heart and mind too 🤍#134
Take care of your heart and mind too 🤍#134

Take care of your heart and mind too 🤍#134

⁣The journey into my heart
⁣The journey into my heart

⁣The journey into my heart

⁣Arm balance with one leg in half lotus and another behind the head to koundinyasana 2
⁣Arm balance with one leg in half lotus and another behind the head to koundinyasana 2

⁣Arm balance with one leg in half lotus and another behind the head to koundinyasana 2

Asana practice encourages us to push the boundaries of what we thought was possible while fostering kindness and compassion within
Asana practice encourages us to push the boundaries of what we thought was possible while fostering kindness and compassion within

Asana practice encourages us to push the boundaries of what we thought was possible while fostering kindness and compassion within

⁣Asana practice has been teaching me to⠀ listen to my body's signals which are beautifully connected to the mind⠀ give full attention to whatever I am doing⠀ tune inwards⠀ accept what is#30
⁣Asana practice has been teaching me to⠀ listen to my body's signals which are beautifully connected to the mind⠀ give full attention to whatever I am doing⠀ tune inwards⠀ accept what is#30

⁣Asana practice has been teaching me to⠀ listen to my body's signals which are beautifully connected to the mind⠀ give full attention to whatever I am doing⠀ tune inwards⠀ accept what is#30

Appreciating the activity for each opportunity it gives to find a simple sense of radiating joy
Appreciating the activity for each opportunity it gives to find a simple sense of radiating joy

Appreciating the activity for each opportunity it gives to find a simple sense of radiating joy

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