The Alise

Reply to montanamckay4 besties! Let’s melt some cottage cheese! #foodreview

I am always more hungry on rest days, anyone else! #whatieatinaday #intuitiveeating #LeadWithLove #eatwithme

Reply to trisaratops21 tres_lecheria on Insta! 910 almost perf for getting it at a Seattle grocery store lol #eatw

Reply to nicoleeeei strong is sexy summer vibes🥵🤨 #Hiking #workout #summervibes #exploring

Tonight is a 2 in 1 deal because this is from Wednesday, but tiktok didn’t let me post!) #whatieatinaday #intuitivee

1010 in honoring my hunger ques today #whatieatinaday #eatwithme #mukbang

I make this any time I’m feeling too anxious to eat, or need a extra boost ) #weightgain #intuitiveeating #eatwithme

Reply to sierrahawley3 I’ve been so nervy to post this, but out of the drafts it goes! Let’s see if tiktok bans me

I’m so happy I’m back ) thx for all the love on my last video! #LeadWithLove #intuitiveeating #eatwithme #whatieatin

Reply to marilize143 abbeyskitchen was my go to when learning about intuitive eating! There are also some great bo

Tbh not sure if I would buy any of these again lol maybe the tigers milk one #foodreview #tastetest

I wasn’t as hungry the past two days, but I was craving all the fuel today!) 🤤 #whatieatinaday #eatwithme #intuitive

Reply to michelle6244 I’m obsessed w nvgtn at the moment🤤 #legworkout #fitgirl #morningvlog

OKAY LADIES time to join a community with over 160M other women & be the healthiest you ) #floapp #periodtalk

Reply to sosangelaa & good reminder that access to a gym & healthy food is totally a privilege! #metabolism #weight

My fav perfectly balanced breakfast! I had it with an egg for extra protein) #breakfast #oatmeal #oattok

on the verge of mental breakdown don’t text

#eatwithme #hipflexorstretch #eatwith #dinner #fitgirl #whatieatinaday #farmersmarket #intuitiveeatin

#hipstrength #hipflexorstretch #fitgirl #workout #eatwith #eatwithme #dinner #farmersmarket #whatieatinaday #intuitiveeatin #FerragamoLetsDance

My intro is feeling cringy, might change it up tomorrow! drop ur thoughts #whatieatinaday #eatwithme #intuitiveeatin