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For Meditators

Inspired living by integrating wisdom from the East and the West. Awakenings on tech, and meditation.

09/13/2023

Gratitude Journey: Marveling at the Nervous System | 10-Minute Meditation

Embark on a serene journey through the intricate landscape of your nervous system.

In this 10-minute guided gratitude meditation, we explore the wonders of the brain, spinal cord, nerves, and key glands, delving into the marvels they offer.

Find a quiet space, take a deep breath, and immerse ourselves in the beauty of our body's vast communication network.

Don't forget to subscribe for more mindful explorations, and share this meditation with those looking for a moment of gratitude and peace

Embark on a serene journey through the intricate landscape of your nervous system. In this 10-minute guided gratitude meditation, we explore the wonders of t...

09/12/2023

10-Minute Beginners Gratitude Meditation: Thank Your 5 Senses

Discover the power of gratitude in this beginner-friendly guided meditation. In just 10 minutes, harness your five senses to delve deep into a transformative state of gratitude.

Whether you're new to meditation or looking for a refreshing technique, this meditation will help you show appreciation for your body and senses, grounding you in the present moment.

Dive in and experience a tranquil journey of gratitude and love.

Discover the power of gratitude in this beginner-friendly guided meditation. In just 10 minutes, harness your five senses to delve deep into a transformative...

09/11/2023

Heaven & Earth Connection: A 12-minute Evening Chakra Light Meditation

Embrace the ethereal balance of divinity and grounding in this 12-minute evening meditation. Let the celestial light guide you, connecting you to the vast expanse of the universe and the nurturing heart of our Earth. Journey through two of your chakras, illuminating each energy center, as you bask in the gentle interplay of light from above and below. This meditation serves as a bridge between the boundless cosmos and the solid, grounding essence of our planet. Perfect for unwinding in the evening, this practice helps align, calm, and prepare you for restful slumber.

Embrace the ethereal balance of divinity and grounding in this 12-minute evening meditation. Let the celestial light guide you, connecting you to the vast ex...

09/11/2023

https://youtu.be/-T2RN7iuvJs

Welcome to this 15-minute guided meditation designed to deepen your appreciation for the incredible cardiovascular system within you. From the heart's rhythm...

08/22/2023

Another one in the gratitude meditation series using our digestive system to go into meditative state.

Embark on a serene exploration of the wondrous pathways of your digestive system in this 10-minute gratitude meditation. From the initial bite to the final s...

08/17/2023

Embark on a serene journey through the intricate landscape of your nervous system.

Embark on a serene journey through the intricate landscape of your nervous system. In this 10-minute guided gratitude meditation, we explore the wonders of t...

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