Size was definitely one of the goals this year, but shape and conditioning were not going to be sacrificed👌🏼P.S. New YouTube video is live, a nice long one for you guys ending with a nasty chest work
Guess the caption ain’t so important if you talk enough🤷🏻♀️ Check out @FatGripz or their website fatgripz.com if you want even more info on the benefits it thick bar training🙏🏼
@Gymshark Black Friday sale kicking off with an early start👀Select items are up to 50% off and everything I’m wearing in this vid is 20% off.Head to the link in my bio to check it out🙏🏼
Slowly climbing back up the dumbbell ladder, drop sets hit different when you’re not used to em💀 @westcoastironP.S. it’s Wednesday so that means a new @paradise.on.fire podcast is live. Link is in my
The Stache is officially back👨🏻It was a difficult goodbye to say to the beard, but it had to be done. This mustache might not seem like much, but to me it’s a lot more than facial hair. It represents
New YouTube video from 11 weeks out, link in my bio👀 Full RAW af back workout with a little physique update at the end, check it out🙏🏼Also @gymshark dropping some new items to their men’s line includ
🚨Thavage shirts have been restocked, check the link in my bio! In light of the shirt this was no doubt the most thavage set of leg extension I have ever done and I’m still not walking properly. This i
Like Jordan ‘96, ‘97... back to back
Anyone else wish the front lat was mandatory in Classic... I’m only slightly bias as it’s my favorite pose🥶
251.7lbs fresh out of bed.Prep starting means vacuums everyday, I gotta be able hold it for a longgg time showing no struggle by December.It’s either practice until you almost pass out in the bathro
Same spot, just a few more lbs @gymshark @jacked_factory
Chasing big weights is fun and all, but if you can’t control that sh*t with clean consistent reps, are you really trying to build muscleOr are you just trying to impress the cute girls in the gym wh
150’s last week 160’s this week, I swear all my strength is coming from the beard at this point.Anecdotal evidence shows that beards result in an increased strength in the off-season, while a mustach
Little post workout flex to send any blood left where it belongs 👉🏻 in my arms. @gymshark
I was pissed I dropped the weight with a few reps in the tank so I decided to torture myself with a back breaking drop set (was too intense to catch on film sorry🤷🏻♀️). @gymsharkP.S. new podcast is
Off season is going well when you’re weight is slowly (very slowly) creeping up and the abs somehow manage to hold on👀I’m not gonna lie for a few weeks my weight climbed a little too quick and my BF
The basement grind continues... as it probably will for months. The quicker we all accept the situation and try to make the best of it the better we’ll all feel. Do your part and hide in the basement,
Part 2 of my transformation series is live on my YouTube. Link in my bio🙏🏼 I got up early by myself the morning I was flying out to Vegas and took this clip. It wasn’t for the vlog or the gram, just f
Part 3 and the finale of my throwback Olympia transformation series is now live on my YouTube. Link is in my bio🙏🏼 I’m so damn fired up for shows to start up again. The Classic division has been growi
“Follow my 12 week at home couch squatting program and you too can look just like this!” 😂 (results not guaranteed) @jacked_factory
