#IndependenceDay #July4th #starsandstripes #fireworks #redwhiteandblue
🔥 ABOUT THIS COLLECTION 🔥
In honor of the Independence Day celebrations, I have decided to deviate from my usual meditation videos and bring you a curated art collection that showcases my deep patriotism. Each stunning image in this collection is actually a preview of the greeting cards I have designed for our upcoming company launch, Nooshin’s Boutique
Meditation Magic: Escaping Boring Presentations & Unlocking Superpowers! #shorts
buckle up and get ready to discover the incredible benefits of using meditation not just as an escape plan, but as a gateway to unlocking your inner superpowers! In this hilarious yet useful video, we dive deep into the hidden gems of meditation beyond just avoiding snooze-worthy meetings.
1. Escape with Purpose: Learn how to strategically use meditation as a powerful tool to politely excuse yourself from endless presentations, while secretly boosting your productivity and sanity.
2. Mental Mastery: Discover how regular meditation can enhance your focus, concentration, and cognitive abilities, turning you into a presentation-ninja capable of absorbing information with ease and clarity.
3. Stress-Busting Techniques: Say goodbye to stress-induced PowerPoint-induced nightmares! We'll show you how meditation can be your secret weapon for combating work-related stress and keeping your cool during those tedious meetings.
4. Creative Juices Unleashed: Unleash your creative genius! Through meditation, tap into the wellspring of imagination and problem-solving skills, making your brain an unstoppable force when it comes to presenting innovative ideas.
5. Long-Term Health Perks: Did you know that regular meditation can have long-lasting health benefits? We'll explore how it can lower blood pressure, boost immunity, and improve overall well-being, keeping you in top shape to face any presentation challenge that comes your way.
6. Time Warp: Experience the mind-bending benefits of meditation that make time fly by during those never-ending presentations. Say goodbye to clock-watching and hello to being fully present and engaged.
7. Office Zen Master: Learn how to become the embodiment of calm and serenity in the workplace, as meditation cultivates patience, empathy, and resilience, even in the face of the most mind-numbing slides.
8. Supercharged Energy: Discover how a quick meditation break
READY TO FEEL BETTER? | This Healing 30 Min. Timer Will Do The Trick! 😌
#asmrmeditation #30minutetimer #SerenityandCalm #tranquilsounds
Link to Full Version: https://www.youtube.com/watch?v=N6ZTu...
Link to all social media: https://tinyurl.com/mwy5ywc3
Welcome to "Healing Rain," a transformative journey to make you feel better instantly as you dive into serenity designed to quickly destress your mind and body. Immerse yourself in the harmonious blend of serene music, gentle raindrops, and the soothing babbling brook sounds, accompanied by breathtaking artwork that will transport you to a world of beauty and calm.
Breath Boost: Transform Anxiety in an Instant | Perfect for Huberman's Lab Breath Techniques #shorts
Full 5 Min Video: https://tinyurl.com/52wpyer9
All Social Media Links: https://tinyurl.com/mwy5ywc3
Welcome to today's short video "Breath Boost," your destination for quick and powerful breathing exercises that can transform anxiety in an instant. My YouTube channel is dedicated to providing effective techniques that promote calmness and well-being in as little as 5 minutes. Discover the superiority of short breathing exercises over longer meditations and learn about the groundbreaking research from Huberman Lab regarding the benefits of 2 breaths inhale with long exhales for 5 minutes daily.
# shorts #5minutetimer #breathingmusic #breathingexercises #quickdestress
Healing Rain: 30 Minutes of Serenity for Mind & Body Deep Blue Forest Rain, ASMR & Music #shortsvideos
Link to 30 Min Video: https://tinyurl.com/mtb522hr
All Social Media Links: https://tinyurl.com/mwy5ywc3
Welcome to "Healing Rain," a transformative journey into serenity designed to quickly destress your mind and body. In this 30-minute video, I invite you to immerse yourself in the tranquil embrace of a lush, deep blue forest, accompanied by serene music and the soothing visual and sounds of light rain.
The gentle raindrops gracefully dance over the dense foliage, painting a picture of tranquility and serenity. As you watch the rain delicately caress the vibrant green leaves, allow yourself to be transported to a place of profound peace and relaxation.
The curated blend of ASMR and music creates a harmonious symphony that resonates with your senses, further enhancing the therapeutic experience. The serene music, carefully selected to promote relaxation, carries you away on a melodic journey, soothing your mind and calming your soul.
Music License: Epidemic Sound
All Artwork created by Nooshin Sharifi
Nooshin's World 2023 | All Rights Reserved
No More Anxiety At Work | Instant Stress Relief With 5 Min Breathing Timer
5 Min Breathing Exercises Playlist: https://tinyurl.com/5n6nj7vy
All My Social Media: https://tinyurl.com/mwy5ywc3
Welcome to my 5 minute instant anxiety relief #shorts for serenity and relaxation. My 5-minute breathing timers offers a peaceful oasis, free from obnoxious voice-overs that startle you. Instead, the gentle music gracefully concludes when your session is complete. Discover the transformative power of this simple practice as we delve into its short-term and long-term benefits for reducing stress and anxiety.
Engaging in regular breathing exercises has been scientifically proven to be an effective way to manage stress and anxiety. Our carefully crafted timer combines exquisite artwork and curated music to create a harmonious environment that enhances your breathing experience.
Short-term Benefits:
In just 5 minutes, our breathing timer can have immediate positive effects on your well-being. By focusing on your breath and adopting deep, rhythmic breathing, you activate the body's relaxation response. This leads to a decrease in heart rate, blood pressure, and cortisol levels, promoting a sense of calmness and tranquility. You'll experience a momentary escape from stress and anxiety, leaving you feeling rejuvenated and centered.
Long-term Benefits:
Incorporating regular 5-minute breathing exercises into your daily routine can yield long-term benefits for stress and anxiety reduction. By cultivating a consistent practice, you develop a deeper connection with your breath and enhance your ability to manage emotions and cope with daily challenges. Over time, this can lead to increased resilience, improved mental clarity, and a greater sense of overall well-being.
Welcome to ZenWave SoundVisions! Created by me, Nooshin, ZenWave SoundVisions brings art to life through mesmerizing animations.
