E Runs E Travels

10/02/2024

Marathon #54 and State #40 checked off of the list. Fun and quick trip to New Hampshire for the Clarence DeMar Marathon (named for the 7 time Boston Marathon winner and 1924 Olympic Bronze Medalist). Enjoyed this small and well organized race in Keene, New Hampshire. The course was rolling hills with an abundance of fall foliage 🍁. No time goal for me just wanted to enjoy the mileage and the scenery…and survive the hills 😂. 4:45 finish time and feeling good post race. As always thanks to everyone for the support and love!
👊🏽👍🏽😀🏃🏽‍♂️

07/13/2024

Our Icelandic adventure begins 😀🇮🇸

05/26/2024

Marathon #53 and State #39 in the books 😀. Fun, quick trip to Billings, MT for the Queen Bee Montana Marathon. Scenic 26.2 course that combined scenic prairie land with urban neighborhoods. A few rolling hills but primarily a downhill race…we got bussed out roughly 20ish miles for the point to point course. Quads and hammies are feeling it today but during the race felt great and think my indoor winter training sufficed (was very worried about not getting in many outdoor long runs). 4:55 finish time and an enjoyable experience.

Thanks to the race director and volunteers for all of their hard work and support. Thanks to all my family and friends who continue to encourage me on this trek to run 50 marathons in all 50 states 👊🏽👍🏽😀…you continue to fuel my fire!

Much love, E

01/11/2020

Hey Folks! Thanks to everyone who accepted the 10,000 Step Challenge. Been seeing some awesome progress from those who’ve posted. One question that has been asked: Can I average 10,000 per day vs. getting in 10,000 every day? Answer: Yes! I know some of you may run/walk long on one day and recover on the following day. You can use the average of both days to keep on target 👍🏽😁. Hope that helps and keep it moving 🏃🏾.

12/31/2019

Bring in 2020 with a fitness goal! Join me for the 10,000 steps a day challenge in January. Do it solo or get family and/or friends to partner with you. Get motivated, get moving, get fit 🏃🏾👊🏽😁. Happy New Year from E Trains U.

09/30/2019

Marathon #51 and State #37 in the books...but with an asterisk. Race was delayed 30 minutes due to lightning and the race proceeded in torrential rain, lightning, and thunder with an explanation from the race director prior that the race could be called at anytime for the safety of the runners. At mile 11, all runners were told that everyone would only be able to complete 13.1. Disappointed but definitely understood after finding out that part of the marathon course was underwater due to the ongoing flooding in Nebraska and the rains from the morning. But I didn’t come to Nebraska to run a half. I came for 26.2! Finished 13.1 and figured I would just keep moving. Bumped into 2 other runners from Maine at the finish who were here to check NE off of their 50 State list and we decided to explore Omaha and finish the last 13.1 together. So, we got in a full 26.2 but it wasn’t ‘official’ for the 50 State Club...but it was ‘official’ for us 😁. Fun and casual and glad we got it done! Recovering today and have a ‘wicked’ amount of blisters (picked that up from the Maine ladies 😂)! Thanks much to everyone who continues to support me in my quest 👊🏽👍🏽😁

07/01/2019

June Challenge is done. So, how’d you do? Get in the Burpees, or Steps, or Miles or a combo of the 3? To all who participated thanks for accepting the challenge. 👊🏽👍🏽😁

06/16/2019

Happy Father's Day! 120 Burpees this morning to celebrate 😀...half way through our June challenge, so how goes it Fit Peeps?

05/31/2019

Summer is here and so is our June Challenge! Do 1, 2, or all 3 and share your progress right here on the E Trains U page. I'm in, are you?

11/11/2017

In the Atlanta area and need fitness equipment? Clearing out my garage so my loss is your gain. Barbells, dumbbells, medicine balls, Abmats, Kettlebells, Lebert bars, Plyo boxes, and more! Interested? Text or call me at (404) 245-0049. Thanks, E

07/08/2017

Another 6 week session of Fit Camp in the books! A reminder that we will be taking a 2 week break...and that doesn't mean to sit on the couch and eat bon bons! 😂

06/20/2017

My 5:15 am Crew (minus a few) got it in this morning. Crazy humidity made it a sweaty one during the WOD...but wait, I always make them sweat 😂! Have a great day Fit Peeps 👊🏽.

06/07/2017

Happy Global Running Day! Get in a good run, drag a buddy along (if you can), and if interested, take advantage of these deals for the Rock 'n' Roll race series. Available only today.

Celebrate Global Running Day 2017 with discounts on the Rock ‘n’ Roll Marathon races. Find the best prices on registration this Global Running Day on Wednesday June 7, 2017. Seize the day and get running!

06/05/2017

FYI. This happened on Friday at roughly the 2.6 mile mark on the Silver Comet.

Sergeant Dana Pierce of the Cobb County Police Department said the department is seeking the public’s help in identifying the body found Friday, June 2 in Nickajack Creek below the bridge ove…

05/29/2017

Memorial Day Brick Workout: 25 miles on the bike and 3.1 miles on the ground. Next 6 weeks of Fit Camp starts in the am. Let's go!

05/04/2017

Thursday's WOD 😁. Rain didn't deter the Fit Campers from getting it in and getting a little wet. This one was for Shannon...recover well Chica!

04/25/2017

We're back! Fit Camp in Vinings Estates is in session and we have an awesome workout crew. If you missed this morning's workout, here it is. Feel free to come join us or if you can't be there in person give the workouts a go on your own.

Take care of your body and your body will take care of you 👊🏽😁.

12/24/2016

Fun Christmas Eve run in the 'Nooga with these cool Dudes😀. Merry Christmas and Happy Holidays to you Fit Peeps! Holiday pic courtesy of Chuck, The Chief, Baskin, and Elfie 🎅🏼🎅🏻🎅🏽🎅🏾.