WithAll

11/06/2025

Coaches have the power to shape how kids see their bodies, food, and health — for better or worse.

By sponsoring "What to Say for Coaches", your business helps provide free, research-based training that equips coaches to talk about food, body, and performance in ways that build confidence, not pressure.

Your support makes it possible for thousands of coaches to model body respect, balance, and resilience for young athletes across the country.

Join us in creating sports environments that support both mental and physical health.

Learn more: withall.org/coaches

11/04/2025

The way we talk to young athletes matters more than we realize.

Every comment about food, body, or performance sends a message—one that can build confidence or chip away at it.

Here are 3 simple phrases you can use with kids at practice, at games, or around the dinner table to help them build a healthy relationship with food, movement, and their bodies.

Read the full article for examples by age group and more phrases to use with athletes:
5 Phrases to Say to Athletes (and Why They Matter) -> https://bit.ly/4olvlwh

11/03/2025

Applications are now open for WithAll’s Recovery Support Program!

If you need help covering housing or groceries during eating disorder treatment, you may qualify for a financial grant.

Applications open November 3 at 8:30 am CT and close November 4 at 8:30 am CT — only 24 hours to apply.

Don’t wait! Take this step toward recovery today.

🔗 Apply now at withall.org/apply

11/01/2025

It’s Give to the Max — a Minnesota giving initiative (but you can be a part of the impact wherever you are!). Here's how.

Now through November 20, every dollar you give to WithAll will be matched up to $6,000 by our Board of Directors. That means your gift goes twice as far to help us reach our $12,000 goal.

$36 → $72 | 2 day of housing support
$50 → $100 | Training for 2 coaches
$100 → $200 | 2 weeks of housing support for someone in recovery
$250 → $500 | Prevention tools for 160 families
$500 → $1,000 | Resources for 16 healthcare providers

When you give to WithAll, you’re changing two futures:
You help someone in eating disorder recovery stay housed, fed, and focused on healing.
You equip parents, coaches, and healthcare providers with tools to prevent eating disorders before they start.

You don’t have to be from Minnesota to join the fun. Donations are matched no matter where you live.
Give now: withall.org/give

10/30/2025

If you’ve ever wondered how much candy is too much for a toddler or worried that “just one comment” about your teen's costume might send the wrong message, you’re not alone.

Our free Halloween Guide shares real-world advice from experts and parents, including what to say when your child wants more candy, how to set limits without shame, and simple swaps for tricky costume talk.

Get the free guide at https://withall.org/halloween-guide — no email sign-up needed.

10/28/2025

Halloween candy doesn’t have to turn into a battle.
What we say about candy matters more than how much our kids eat.

Here are a few quick swaps that help kids enjoy treats—without guilt, shame, or stress:
✔️ Instead of “Candy is bad for you,” say “Candy is one of many foods we can enjoy.”
✔️ Instead of “You’ve had enough junk food,” say “Let’s enjoy a few pieces now and keep the rest for later.”

These small changes protect kids’ confidence, help them trust their bodies, and make holidays a lot less stressful for everyone.

Read the full article: 4 Healthier Ways to Talk to Kids About Halloween Candy -> withall.org/blog

10/23/2025

Every free What to Say resource for adults, every Recovery Support grant for individuals in eating disorder treatment, every piece of hope we share — it all exists because of people like you.

WithAll is 100% funded by individuals, families, and businesses who believe every child deserves to feel good in their body and every person deserves a fair chance at recovery. No government funding. Just a community of people making prevention and healing possible.

🔗 Join us. Your gift powers hope, prevention, and recovery: withall.org/donate

10/22/2025

Halloween should feel fun—not stressful.

But many parents wonder:
• How much candy is too much?
• What if my teen’s costume feels inappropriate?
• How do I talk about food without calling it “good” or “bad”?

Our FREE Halloween Guide has simple phrases to help you handle these moments with confidence, so your kids can enjoy the holiday without guilt or shame.

🔗 Sign up for Tip of the Month by October 23 to get the guide straight to your inbox: withall.org/tips

10/21/2025

Do you ever feel stuck on how to handle treats with your kids?

You’re not alone. Many parents worry that allowing treats means encouraging unhealthy habits—but it’s actually the way we talk about food that matters most.

In this quick Q&A, Dr. Katie Loth, licensed clinical dietitian and WithAll Expert Advisory Panel member, shares how to:

✔️ Move away from “good” and “bad” foods
✔️ Normalize treats without guilt or restriction
✔️ Teach kids to listen to their bodies

These small shifts help kids feel confident and at ease with food—no food rules required.

🔗 Read the full article for simple phrases you can start using at home: withall.org/blog

10/17/2025

Halloween is supposed to be fun—but as parents, we know it can also bring up tricky moments: too much candy, costumes that raise eyebrows, or kids picking up confusing messages about food.

The good news? You don’t have to stress about having the “perfect” answer. With a few simple swaps, you can help your kids enjoy the holiday without guilt, shame, or body image worries.

That’s why we put together a FREE Halloween Guide full of easy, practical phrases you can use right away.
🔗 Sign up for our Tip of the Month by 10/23 and get the guide in your inbox on 10/24: withall.org/tips

10/16/2025

When your child asks, “Is fat a bad word?” — how would you respond?

Is “fat” a bad word—or just misunderstood? Learn how to talk about body size with kids and adults in ways that build respect, not shame.

10/15/2025

Kids remember what their coaches say long after the final whistle.

That’s why we created the Coaches Challenge — a free, 5-week email series designed to help you use your words to build up young athletes' confidence.

Each week you’ll get:
✔ A simple phrase to use with your team
✔ Why it matters for kids’ confidence + well-being
✔ Reflection prompts just for coaches
✔ Small action steps you can take at practice or games

The best part? It’s free, easy to use, and made for real-life coaching moments.
Join the Coaches Challenge today and start building athletes who feel strong in both body and mind.

Sign up here: withall.org/for-coaches