11/11/2025
Puberty can bring a lot of changes—and a lot of questions.
Knowing what to say (and what not to say) can make a huge difference in how kids feel about their growing bodies.
In this short Q&A, Dr. Katie Loth, licensed clinical dietitian and WithAll Expert Advisory Panel member, shares practical ways to talk to kids about puberty and body changes with confidence and care.
Learn how to:
âś… Start the conversation without embarrassment
âś… Keep it general, not personal
âś… Build trust so your child feels safe asking questions
Read the complete article for simple phrases you can use today: https://bit.ly/3KTvmZm