12/05/2025
When someone calls your child âfat,â itâs hard to know what to say.
Your instinct might be to rush in and say, âYouâre not fat!â â but that can send the wrong message.
Hereâs how to respond, with guidance from a registered dietitian, so you can build your childâs confidence and help them feel safe in their body.
https://withall.org/what-to-say-child-called-fat
Learn how to respond when a child is called "fat." Get expert-backed tips and supportive phrases to guide the conversation with care, confidence, and compassion.