Kalpana Unbound

Beyond your fear lies your Freedom!! Tired of booking the same boring medical professionals for your television show?

“Dr. D” isn’t your typical guest expert.

She’ll win over your audience with her engaging personality, but she won’t pull any punches. Not afraid to share her opinions, Dr. D gets real and tells you what your doctor is holding back that you really need to know. Skin Care Topics:

Diminishing wrinkles
Fillers
Avoiding chemical-based products
Sun protection
Skin care for men and women
Minimally-invasive procedures for facial rejuvenation

E

ar, Nose & Throat Topics:

Balloon Sinuplasty
Minimally-invasive sinus surgery
Sinus headaches
Nasal obstruction
Voice

02/03/2025

In this episode, Dr. Doreen Downing, psychologist and Fearless Speaking Mentor, shares her unique approach to overcoming the fear of public speaking by reconnecting with the essence of who you truly are. Through her transformative “Find Your Voice” training programs, Dr. Downing helps individuals break free from the chains of self-doubt, empowering them to speak with authenticity and confidence. Tune in as she reveals practical tips and insights from her own journey, offering inspiration to anyone ready to be heard and make their impact in the world.

02/01/2025

01/31/2025

Who do you think gets further in life: the person who refuses help because they think they know it all, or the one who knows when to seek guidance?

Let me tell you from my own experience—getting help isn’t a weakness, it’s a superpower. Over the years, I’ve heavily invested in my growth through coaching, courses, and mentorships, and I’ve learned something powerful: asking for help has fast-tracked my success. Instead of spending years struggling through the learning curve on my own, I’ve gained tools, insights, and strategies to reach my goals faster and with more clarity.

When you seek support, you don’t just save time—you unlock a new level of self-awareness and possibilities. It shows courage and commitment to becoming your best self.

So, let me ask you: where could you use help to level up? Don’t wait until you’re stuck or overwhelmed. Take that first step today and give yourself the gift of growth.

DM me if you’re ready to invest in yourself and fast-track your journey. Together, we’ll create the transformation you deserve. 🌟”

In this episode, Dr. Doreen Downing, psychologist and Fearless Speaking Mentor, shares her unique approach to overcoming...

01/30/2025

01/29/2025

Ladies, the key to building financial freedom is making choices that align with your goals and values—especially when it comes to major purchases. It’s not about “Can I afford this right now?” but rather, “Does this fit into my long-term financial plan?”

💡 Here are some thoughts to consider before making a major purchase:
1. Does this align with my financial goals?
Will this purchase bring me closer to achieving my dreams, or is it a temporary indulgence?
2. Have I prepared for it?
Have I planned ahead, saved for it intentionally, and considered its impact on my cash flow or savings?
3. Does it bring true value to my life?
Will this improve my well-being, create opportunities, or simply add clutter?
4. Is there a better time for this purchase?
Timing can make all the difference. Maybe a small delay allows you to save more or find a better deal.
5. Am I making this decision independently?
Women often face societal pressures to spend on appearances or status. Make this decision for you, not to meet anyone else’s expectations.

Purchasing with purpose is empowering. By assessing these questions, you’re not just buying an item—you’re owning your financial journey.

✨ Remember, financial freedom is about progress, not perfection. Every thoughtful choice is a step closer to living life on your terms.

01/28/2025

A successful partnership—whether in business or personal life—requires mutual understanding that business cannot take a backseat to convenience. Growth, success, and impact demand consistency, focus, and sacrifice, even when it’s not easy or comfortable.

True partners support the hustle, embrace the hard work, and prioritize the bigger vision. They know that success isn’t built on convenience; it’s built on commitment and resilience.

If your partner understands that the grind today leads to greatness tomorrow, hold on to them tight—they’re a rare and powerful asset in your journey to the top. 🖤

How do you prioritize your business vision with those who matter? Share your insights below!

01/27/2025

Meet Markandeya Rsi, a devoted yoga practitioner and teacher with over 24 years of experience. From training as a monk in India to leading retreats and corporate wellness programs, Markandeya brings a holistic approach to yoga that integrates physical, mental, and spiritual well-being. Based in San Diego, he inspires individuals worldwide through his teachings, retreats, and educational outreach.

01/25/2025

The age-old question remains: can men and women really be just friends? People seem pretty divided on this one. Some say yes, absolutely—they can build real, platonic friendships. Others argue no, because attraction tends to get in the way, creating complications or blurring boundaries. It’s a topic that sparks endless debates, often influenced by personal experiences and viewpoints.

Here’s my take: both sides are right, depending on where you are in your personal growth. Early on, when you’re still figuring yourself out, attraction can easily take over, making deep, meaningful friendships harder to maintain. But later, once you’re clear about what you want in a partner or romantic relationship, it’s totally possible. When someone doesn’t fit your criteria for romance, they can still be an awesome person and an even better friend.

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01/24/2025

Are you giving your energy to what you want to create or what you want to avoid?

This is your reminder to shift your mindset and take inspired action toward your dreams. The universe is listening—what story are you telling it?

✨ If you’re ready to realign your focus, uncover your deepest desires, and step into your power, let’s connect!

Comment below or DM me to learn more about life coaching and creating a life that reflects your highest vision. 🌟”

01/23/2025

From monkhood in India to San Diego sunsets, Markandeya Rsi has spent 24+ years mastering the art of holistic living. Whether he’s guiding retreats, leveling up corporate wellness, or teaching yoga that hits deeper than just the mat, his practice is where ancient wisdom meets modern hustle. Ready to transform your body, mind, and soul? Meet the yogi who makes wellness a way of life. 🌟

01/22/2025

In a world that often glorifies perfection and punishes imperfection, many of us fear failure. But what is that fear, really? It’s not the actual falling short that scares us—it’s the lessons that come with it. Society, driven by fear, uses this emotion as a tool of control. Fear of judgment. Fear of rejection. Fear of not being “enough.”

This mindset, though pervasive, limits us. It convinces us to avoid risks, stay in our comfort zones, and strive only for “safe” success. But what if we flipped the narrative?

Failure isn’t an endpoint; it’s a stepping stone. Every setback holds a lesson—a unique opportunity to grow stronger, wiser, and more aligned with our purpose. Instead of dreading the lessons failure might bring, we can learn to embrace them.

💡 Here’s the reframe:
• Failure isn’t a curse—it’s a teacher.
• The lessons aren’t punishments—they’re gifts for growth.
• Every stumble isn’t a setback—it’s progress in disguise.

When we release the fear of failure, we free ourselves from the chains of external control. We stop living for societal approval and start living for our highest potential. Imagine a world where we celebrate lessons as much as we celebrate success. That world starts with you.

✨ Embrace the lessons. Rise stronger. Live freer. Your highest potential awaits.

01/21/2025

As an aesthetic provider, balancing your work schedule with your personal life is crucial to maintaining a steady state of equilibrium. Without this balance, life can feel like an endless cycle of peaks and valleys—one moment you’re on top of everything, the next, you’re running on empty. This constant shift is energetically draining and unsustainable in the long run.

Steady, consistent routines allow you to show up as your best self for your clients and for you. Prioritize structure in your schedule, set boundaries, and don’t forget to carve out time to recharge. A sustainable balance helps you avoid burnout and keeps your passion alive.

Remember: your energy is your most valuable asset. Protect it so you can continue to thrive in work and life. 💆‍♀️✨

How do you create balance in your life as a provider? Share your go-to strategies below!

01/20/2025

Join Lea Pace, founder and CEO of Prospera Internal Medicine & Aesthetics, as she pioneers a unique approach to healthcare that goes beyond the traditional. With 15+ years of experience, Lea merges groundbreaking concierge internal medicine with high-end aesthetic treatments to optimize health, longevity, and well-being. In this episode, Lea takes listeners on a journey to rethink how we approach our health, explaining the revolutionary integration of personalized medical care and beauty therapies, designed to elevate both physical health and confidence. Tune in for an insightful conversation about transforming the way we see wellness and beauty in the modern world.

01/19/2025

Lea Pace is transforming health and beauty with concierge medicine and cutting-edge aesthetics. Discover how personalized care elevates wellness, longevity, and confidence. Tune in for a game-changing take on modern wellness!

📅 Date: Sunday, January 19, 2025
⏰ Time: 6 PM PT | 9 PM ET
📺 Streaming on: , www.youtube.com/.Unbound

01/18/2025

Let’s spill the tea on one of society’s biggest lies about women’s bodies: the idea that after a certain age—or after pregnancy or menopause—we should just accept poor body image, unwanted fat, and feeling ‘less than.’ 🫖

Here’s the truth: the only limitations are in your mind. Society may have normalized this narrative, but it’s far from reality. With the resources, knowledge, and tools available today, you can take control of your health and fitness like never before.

💡 You CAN improve your fitness level.
💡 You CAN balance your hormones.
💡 You CAN decrease body fat and feel better than ever.
💡 And most importantly, you CAN reclaim your confidence at ANY stage of life.

Stop buying into outdated beliefs. Your body is capable of incredible transformations when you fuel it with love, action, and the right guidance. 💪✨

What’s one thing you’ve done recently to show your body the care it deserves? Let’s shatter these myths together—comment below!

01/17/2025

Abundance—most of the posts I see about it are associated with money. But abundance is so much more than wealth or material possessions. It’s an inside job, a mindset that profoundly shapes how we view the world and ourselves. True abundance comes from within, from a sense of gratitude, fulfillment, and love that transcends material wealth. You can feel abundantly rich even without a lot of money when you focus on the things that truly matter, like meaningful relationships, personal growth, and the joy found in everyday moments. I feel abundance in the breeze, the sunset, in the voices of my children.

On the other hand, you can feel empty and poor even if you have money, especially if your life lacks purpose, meaningful connections, or inner peace. Wealth alone cannot fill the void left by the absence of these essential elements of a fulfilling life. I know this because I felt that way once upon a time. Despite having what others might consider success, I struggled with a deep sense of dissatisfaction. I had lost my compassion, a trait that had been gradually beaten out of me through years of relentless training and the pressure to achieve. It took time and reflection to realize that true richness in life comes from within, through purpose, empathy, and genuine relationships.

Abundance is about appreciating what you already have and recognizing the richness in your daily experiences—the laughter of friends, the beauty of nature, or the satisfaction of pursuing your passions. It’s a state of being, not something you measure in dollars or possessions.

It saddens me to see the word "abundance" so often reduced to just financial success, as if its meaning is tied solely to the size of your bank account. True abundance isn’t about accumulating material things; it’s about knowing deep down that you are worthy, that your value isn’t defined by what you own, and that even if you lose everything, you can still find abundance again. It’s a mindset, a belief rooted in your heart—not your wallet. Abundance is about embracing the flow of life, trusting in your ability to rebuild, and finding richness in the intangible gifts all around you.

01/16/2025

Join me and Lea Pace, CEO of Prospera Internal Medicine & Aesthetics, who’s revolutionizing healthcare by blending concierge medicine with luxury aesthetics. With 15+ years of experience, Lea shares how she’s helping people look and feel their best—inside and out. Don’t miss this exciting conversation about transforming wellness and confidence!

01/15/2025

Assessing your business’s 𝗳𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 is crucial in determining whether to pivot or persevere. Regular financial check-ups help identify strengths, weaknesses, and areas needing improvement, enabling informed decisions for sustainable growth.

In the 𝗺𝗲𝗱 𝘀𝗽𝗮 𝗶𝗻𝗱𝘂𝘀𝘁𝗿𝘆, financial vigilance is particularly important. Approximately 𝟱𝟬% 𝗼𝗳 𝘀𝘁𝗮𝗿𝘁𝘂𝗽𝘀, 𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝘀𝗽𝗮 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀𝗲𝘀, 𝗳𝗮𝗶𝗹 within the first few years, often due to a lack of a solid business plan.

Common reasons for med spa struggles include:
• 𝗖𝗮𝘀𝗵 𝗙𝗹𝗼𝘄 𝗜𝘀𝘀𝘂𝗲𝘀: 82% of businesses fail due to cash flow problems.
• 𝗟𝗮𝗰𝗸 𝗼𝗳 𝗖𝗹𝗲𝗮𝗿 𝗩𝗮𝗹𝘂𝗲 𝗣𝗿𝗼𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻: Without a unique offering, businesses struggle to attract and retain clients.
• 𝗢𝗽𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀: High customer expectations, employee turnover, and client loyalty issues can impede success.

Regular financial assessments allow med spa owners to:
• 𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝘆 𝗖𝗮𝘀𝗵 𝗙𝗹𝗼𝘄 𝗧𝗿𝗲𝗻𝗱𝘀: Ensuring sufficient liquidity to cover expenses and invest in growth.
• 𝗘𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 𝗣𝗿𝗼𝗳𝗶𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Understanding which services contribute most to the bottom line.
• 𝗠𝗼𝗻𝗶𝘁𝗼𝗿 𝗘𝘅𝗽𝗲𝗻𝘀𝗲 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁: Keeping operational costs in check to maintain profitability.

By staying financially informed, med spa owners can make strategic decisions to adapt, innovate, and thrive in a competitive market.

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Videos

The Art of Matchmaking with Kristi D. Price

In this episode, we explore the fascinating world of love and connection with Kristi Price—a certified matchmaker, dating coach, and success mindset expert. With a one-of-a-kind background as a wealth manager, nationally recognized equestrian trainer, and lifelong connector, Kristi brings a fresh and dynamic perspective to helping people find lasting love. She shares her secrets to blending compassion, strategy, and a touch of fun to guide clients toward meaningful, long-term relationships.From her inspiring journey to her proven methods for achieving both personal and romantic goals, this conversation is packed with insights that will leave you motivated. Whether you're searching for your soulmate or striving to deepen your relationships, Kristi's wisdom will empower you to take the next step with confidence.#Matchmaking #LoveAndRelationships #DatingCoach #RelationshipGoals #SuccessMindset #FindingLove #PodcastEpisode #Inspiration📅 Date: Sunday, December 22, 2024⏰ Time: 6 PM PT | 9 PM ET📺 Streaming on: @e360tv, www.youtube.com/@DrKalpana.Unbound

From launching her career in the space industry to pivoting into IT, transportation, and personal wellness, Veronica Weedon has worn many hats. Now, as a health coach, hypnotherapist, and founder of Revival Health, she’s on a mission to help others unlock their full potential. When Veronica isn’t changing lives, you can find her scaling mountains, cruising on her motorcycle, or exploring the globe with her adventurous sidekick, Boris the dog. Get ready to be inspired as Veronica shares her incredible journey and the secrets to embracing transformation. Don’t miss it! #HealthCoach #TransformationJourney #Wellness #PersonalGrowth #Inspiration #AdventureLife #RevivalHealth #Hypnotherapy #GlovesOffTV 📅 Date: Sunday, December 15, 2024 ⏰ Time: 6 PM PT | 9 PM ET 📺 Streaming on: @e360tv, www.youtube.com/@DrKalpana.Unbound

Captivating Stories: Gloves off wth Evan Galeano

Join Dr. Kalpana and award-winning filmmaker and brand strategist, Evan Galeano, as he unveils the secrets to crafting compelling brand stories that captivate audiences and drive meaningful connections. Discover how entrepreneurs and startups can harness the power of storytelling to elevate their brands, create impactful content, and stand out in a crowded marketplace. #Storytelling #BrandStrategy #Entrepreneurship #StartupSuccess #ContentMarketing

The Art of Matchmaking: Gloves Off with Kristi Price

In this episode, we dive into the world of love and connection with Kristi Price, a certified matchmaker, dating coach, and success mindset coach. Drawing from her unique background as a wealth manager, nationally acclaimed equestrian trainer, and lifelong connector, Kristi shares how she combines compassion, fun, and strategy to help her clients find long-term, loving relationships. Learn how her diverse experiences have shaped her passion for matchmaking and her proven approach to helping people achieve their dreams, both in life and love. Whether you’re searching for a soulmate or looking to strengthen your relationships, this conversation is packed with wisdom and inspiration. \#Matchmaking #LoveAndRelationships #DatingCoach #RelationshipGoals #SuccessMindset #FindingLove #PodcastEpisode #Inspiration

In this episode, we’re exploring how guided journaling can make a big difference with Shawti Refuge—a certified mental health coach, advocate, and author. Shawti opens up about her journey through mental health challenges and how it inspired her to create self-care journals designed to help people let go of emotional baggage and tackle the root causes of their struggles. Discover how journaling can boost self-reflection and growth as Shawti shares the ideas and inspiration behind her guided journal series. #GuidedJournaling #MentalHealth #SelfCare #Healing #PersonalGrowth #JournalingTransformation #glovesofftv 📅 Date: Sunday, December 8, 2024 ⏰ Time: 6 PM PT | 9 PM ET 📺 Streaming on: @e360tv, www.youtube.com/@DrKalpana.Unbound

Rewrite Your Story: Gloves Off with Veronica Weedon

From launching her career in the space industry to pivoting into IT, transportation, and personal wellness, Veronica Weedon has worn many hats. Now, as a health coach, hypnotherapist, and founder of Revival Health, she’s on a mission to help others unlock their full potential. When Veronica isn’t changing lives, you can find her scaling mountains, cruising on her motorcycle, or exploring the globe with her adventurous sidekick, Boris the dog. Get ready to be inspired as Veronica shares her incredible journey and the secrets to embracing transformation. Don’t miss it! \#HealthCoach #TransformationJourney #Wellness #PersonalGrowth #Inspiration #AdventureLife #RevivalHealth #Hypnotherapy #GlovesOffTV

The Power of Guided Journaling with Shawti Refuge on Gloves Off

In this episode, we dive into the power of guided journaling with Shawti Refuge, a certified mental health coach, advocate, and author. Shawti shares her journey from overcoming mental health challenges to creating self-care journals that help individuals release emotional baggage and address root causes for true healing. Learn how journaling can transform self-reflection and growth as Shawti reveals the strategies and inspiration behind her guided journal series. #GuidedJournaling #MentalHealth #SelfCare #Healing #PersonalGrowth #JournalingTransformation #GlovesOffTV

For nearly a decade, Tammy Long has been a trusted guide for small business owners in North Florida, offering expert advice on accounting and taxes. As Co-Founder of Elevated CPA, she’s passionate about helping businesses grow while building for the future. In this episode, Tammy shares her journey from big firms to launching her own, tackles small business challenges, and talks about personal challenges. Don’t miss her insights on balancing work, family, and community! 💡 #SmallBusiness #Entrepreneurship #AccountingTips #Inspiration 📅 Date: Sunday, December 1, 2024 ⏰ Time: 6 PM PT | 9 PM ET 📺 Streaming on: @e360tv, www.youtube.com/@DrKalpana.Unbound

From Numbers to Success: Gloves Off with Tammy Long

For almost ten years, Tammy Long has been the go-to person for small business owners in North Florida, offering top-notch advice on accounting and tax preparation. As Co-Founder of Elevated CPA, Tammy is all about helping businesses thrive now and laying a solid groundwork for the future. In this episode, Tammy talks about her journey from her early days at The LBA Group and BDO USA to starting her own firm. She dives into the challenges small businesses face, why a family-focused approach matters, and her tips for making taxes simpler. Tune in to catch Tammy’s thoughts on building strong client relationships, tackling challenges, and staying connected to her community and family. Whether you're a seasoned entrepreneur or just getting started, Tammy’s insights will inspire you to tackle fear and follow the direction life leads you. \#SmallBusiness #Entrepreneurship #AccountingTips #TaxPreparation #BusinessGrowth #FamilyBusiness #CommunityFocus #ClientRelationships #Inspiration #GlovesOfftv

You are not going to want to miss this surprising story. After dedicating many years to his role in the church, Lem Blackett, decided to leave and devote his life to philanthropy. His journey from spiritual guidance to humanitarian work is both inspiring and thought-provoking, revealing his passion for making a difference in the world. #Inspiration #Philanthropy #Humanitarian #LifeChange #MakeADifference 📅 Date: Sunday, November 24, 2024 ⏰ Time: 6 PM PT | 9 PM ET 📺 Streaming on: @e360tv, www.youtube.com/@DrKalpana.Unbound

From Trauma to Triumph: Gloves Off with Lem Blackett

Join me and Lemuel R. T. Blackett—writer, ordained minister, and founder of Philanthropy Upgrade—as he delves into stories of resilience, purpose, and healing. Drawing from his own journey of overcoming personal and spiritual trauma, Lem explores how to transform life’s challenges into opportunities for growth and impact. Each episode features candid conversations, practical insights, and inspiring guests, empowering listeners to discover their purpose and thrive despite adversity. Whether you’re a nonprofit leader, a trauma survivor, or someone seeking hope, this show is a powerful reminder that triumph is possible. #Resilience #Healing #Purpose #Growth #Inspiration #Nonprofit #TraumaRecovery #Empowerment #Podcast #Transformation #GlovesOffTV