JazzCast Pros

12/10/2024

🎄 The holiday season doesn’t have to be perfect—it just has to be yours.
💛 Enjoy the season in a way that feels good for you and let others do the same. If things get overwhelming, don’t hesitate to reach out—whether it’s to a friend or a professional. Your well-being matters.
👉 Watch the full episode of Grace & Grind for more tips on navigating the holidays with grace and confidence

12/09/2024

🎁 Holiday Gift-Giving Reminder: It’s okay to opt out.
If you’re experiencing financial challenges or simply choosing not to exchange gifts this year, that’s perfectly fine. A thoughtful conversation can go a long way, and remember—this season doesn’t have to be commercialized.
Let’s show grace and understanding, no guilt or shame. 💛
👉 Watch the latest episode of Grace & Grind for more holiday tips

12/08/2024

This Holiday season, remember to respect the energy and boundaries of those around you. Some people may not have the time, energy, or emotional space for the full festive experience—and they shouldn’t have to.
💬 "I may be experiencing something you’re not aware of."
Let’s extend grace and understanding to one another this holiday season. ❤️
👉 Listen to the full episode of Grace & Grind for more holiday etiquette tips!

11/27/2024

💎 What’s the secret to holiday offers in the luxury space?
Elizabeth Solaru shares insider tips: never discount—add value instead.
Discover how to create irresistible high-ticket offers for your clients this holiday season🎁
Catch the full conversation on the latest episode of High Vibe Table Talks.

11/18/2024

✨ Napkin Etiquette Made Simple! ✨
✔️ Dab your mouth gently—no swooping or swiping.
✔️ When done dining, fold your napkin and place it to the LEFT of your plate (never on it). Dr. Pamala Brown-Grinion shares why these small touches make a BIG difference! 💫

11/17/2024

🚨 Dinner Etiquette 101 🚨
Your purse and cell phone DO NOT belong on the table! 📵
Dr. Pamala Brown-Grinion explains:
✔️ Place your purse behind you on the chair.
✔️ Keep your phone tucked away to stay fully present.
Show your guests the respect they deserve! 💼✨

11/16/2024

Starting your meal before everyone is served? Big no-no! 🍴
Dr. Pamala Brown-Grinion shares how to navigate this situation with class:
✔️ Wait for your host's cue.
✔️ If told to start, pace yourself so you don’t finish too soon.
Be the guest everyone admires at the table! 💼✨

11/16/2024

When you're a guest at a fancy dinner, follow the host's lead. Ordering a $75 meal when your host orders $50? Not cool. Skipping dinner for just a Caesar salad? Equally awkward.

Learn how to navigate this situation with class and confidence! 💼✨

11/16/2024

Grace & Grind host Dr-Pamala Brown-Grinion etiquette & professional development coach, shares why showing up too early can be just as disruptive as being late. 🚪⏱️
Master the art of perfect timing and make a lasting impression at your interview or business dinner 💼✨
💡 Listen to full episode for pro tips on balancing respect, professionalism, and great manners!

10/29/2024

🚨 We are so excited to announce that Declutter Empress Radio is officially on the JazzCast Pros Network! 🎉 Your guide to a lifestyle free from mental and physical clutter.

Your host Derria offers practical, easy-to-apply tips to create functional, stress-free spaces. Each episode helps you make meaningful changes—whether it's organizing your home, your workspace, or your mind.

Listen to the debut episode and let Declutter Empress Radio bring more clarity and joy into your life. 🌟

Welcoming Declutter Empress Radio to the JazzCast Pros Network!

10/18/2024

“We don’t get breast cancer more, but we die from it more.” Today on Fearless Fridays with Maryann Rivera-Dannert 🖤 Dr. Andrea Sullivan breaks down the painful truth about why Black women often prioritize everyone else over their own health.

It’s time to change that narrative. Let’s talk about self-care, survival, and reclaiming our well-being. 💪🏽

10/14/2024

“We often hold ourselves hostage to trauma, but healing starts when we forgive our younger selves.”

In this Grace & Grind episode hosted by Dr-Pamala Brown-Grinion Maryann Rivera-Dannert shares the power of writing a letter to your inner child, reading it out loud, and letting go. 🕊️
It’s tough, but your future self will thank you.

10/13/2024

In this eye-opening episode of Grace & Grind, Maryann Rivera-Dannert () shares the painful truth about trauma often kept hidden in Black and Brown communities. It’s time to create safe spaces for healing. No more sweeping things under the rug. 🌱
Watch, share, and let’s start the dialogue.

10/09/2024

"There’s a different kind of conversation when someone truly understands what you’re going through."
Host Merchon Hargrave and Chantay Golson talk about the importance of community for those walking a similar path.
🌟 Feeling supported by others who get it is transformative.

Want to experience that? Join our High Vibe Virtual Co-working sessions every Wednesday and connect with like-minded women on the same journey.

💻✨ Sign Up Here https://www.highvibecowork.com/virtual

💬 Have you found a community that supports your personal and professional growth?

Share your story in the comments.

10/07/2024

In this clip from High Vibe Table Talks, Chantay Golson gets real about what caused her burnout after a breakup she didn’t see coming. 😓 She talks about unhealthy habits, emotional exhaustion, and running on fumes.

🍕🍟 "If I had taken better care of myself, I wouldn’t have burned out so severely."

💭 Share your thoughts: How do you prioritize self-care?

10/03/2024

✨ "When you don't take care of your business, it won't take care of you." ✨
In this powerful clip from High Vibe Table Talks, Chantay Golson shares her personal journey of losing tens of thousands of dollars and the emotional toll that came with burnout. As she opens up about the importance of self-care, Chantay reveals how neglecting your mental and emotional well-being can sabotage both your business and personal life.
🔥 Watch to learn why prioritizing self-care is key to cultivating self-love and gaining the clarity you need to thrive.

10/01/2024

Many women mask their true selves by conforming to workplace standards with hairstyles that aren't authentic.

We talk about it with Dr-Pamala Brown-Grinion on the Grace & Grind Podcast

As hairstylists, we educate them on embracing their unique hair and feeling confident in their identity.
Let’s celebrate our natural beauty together!