Range of Motion

Range of Motion My goal is to make everything EASY TO UNDERSTAND & SIMPLE TO USE so that you can move & feel better.

I help people MOVE & FEEL BETTER from all over the world via ZOOM using corrective exercise-related techniques.

06/15/2024

When it is my “off-day” I (fill in the blank).

😁

06/15/2024

Fix Flat Feet & Overcome Plantar Fasiciitis!

🦶+ 🔥= 😢

Step ONE = do this! (NOT rolling a ball on foot!)

Step TWO = get this https://www.romfit.com/products/endpf

Become a Better Human

06/14/2024

Knot between SHOULDER BLADES?!?

No problem.
These 3 things will help…..QUICKLY!

06/14/2024

If you you want my BOOK,
this is the weekend to get it!

😁

06/14/2024

I got a problem….

"Who needs a plan to help MOVE & FEEL BETTER?"Please answer Y or N🌍Here is what you need to do:1. trust me2. trust me3. ...
06/13/2024

"Who needs a plan to help MOVE & FEEL BETTER?"
Please answer Y or N

🌍

Here is what you need to do:

1. trust me
2. trust me
3. trust me
4. trust me
5. trust me

Get Personalized Mobility Plan, https://www.romfit.com/products/pmp

It is only 35 bucks until Sunday!

Become a Better Human

06/13/2024

Slow Down Joint Degeneration!!

🤯

Aging doesn’t have to mean HURTING!!

Today is MEMORIAL DAY!
Get a BODY BLUEPRINT made for 99!

✔I will assess you from HEAD TO TOE.
✔Figure out WHAT YOU NEED.
✔Build you A PLAN.

https://www.romfit.com/products/tbb
Become a Better Human

I made “The Book of Painless Exercise,” out of FRUSTRATION.There are too many people on the planet who are complaining o...
06/13/2024

I made “The Book of Painless Exercise,” out of FRUSTRATION.

There are too many people on the planet who are complaining of pains that are completely AVOIDABLE. This book puts an end to those complaints.

GET 👉🏻The Book of Painless Exercise
here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

06/13/2024

I know that there are a lot of things that can make us FEEL BETTER, but how can you ever beat puppies?!?

❤️

Someone asked, "What does it mean to DECOMPRESS YOUR SPINE?"🌍To answer that we have to remember that we are all victims ...
06/13/2024

Someone asked, "What does it mean to DECOMPRESS YOUR SPINE?"

🌍

To answer that we have to remember that we are all victims of GRAVITY. Our spine is made of 24 vertebrae that are separated by discs. These discs are made mostly of water and by the end of the day, GRAVITY has pushed down on them so much that the space between each vertebrae has decreased. This makes it easier for nerves to get pinched (HELLO SCIATICA!! ⚡) and limits how well we move.

Decompression exercises are used to help open these spaces up again. These drills help you feel better right away. "The Book of Painless Exercise," is full of these drills

Each drill in "The Book of Painless Exercise," has 7 simple instructions to follow. If you do them, your body will FEEL & MOVE BETTER.

Price Increase Tomorrow!!!!!

Get 👉🏻The Book of Painless Exercise
here are the links for the BUNDLE AND DIGITAL OPTIONS,
Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

06/12/2024

Disc Pain Relief!!

The name of the game here is learning to ROUND YOUR LOWER BACK!

You can easily use these strategies throughout the day to keep your lower back looser!!

Get a BODY BLUEPRINT made for 95!
This is DEAL ends TODAY.

✔I will assess you from HEAD TO TOE.
✔Figure out WHAT YOU NEED.
✔Build you A PLAN.

https://www.romfit.com/products/tbb
Become a Better Human

Become a Better Human

"How many of these things do you have?"🤔FACT: I have worked with 1000's of people from all over the planet who are livin...
06/12/2024

"How many of these things do you have?"

🤔

FACT: I have worked with 1000's of people from all over the planet who are living with one chronic pain or another.

These are the 10 things that they missing or are limited in.

Think of "The Book of Painless Exercise," as a guide to avoid problems.

NEW RELEASE 👉🏻The Book of Painless Exercise
here are the links for the BUNDLE AND DIGITAL OPTIONS,

Digital - https://www.romfit.com/products/pnlexdg
Bundle - https://www.romfit.com/products/pnlbundle

Become a Better Human

06/12/2024

Who needs a 10 minute daily plan to follow?

🤔

06/12/2024

“Can you wiggle your little toe?”

😁

Address

9901 Indiana Avenue
Riverside, CA
92503

Telephone

+19514530349

Website

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Get 👉 https://www.romfit.com/products/pnlbundle
Get 👉 https://www.romfit.com/products/pnlbundle

99% of all shoulder problems… 🙀 are because of a SHOULDER BLADE that doesn’t move well. NOT AFTER THIS!! Get 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human

Get 👉 https://www.romfit.com/products/pnlbundle
Get 👉 https://www.romfit.com/products/pnlbundle

Ultimate Glute Fry Up Session!!! 🍑 + 🔥 Grab a BAND & Burn Your BOOTY!!! Get “THE BOOK OF PAINLESS EXERCISE” here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human

Popping, Snapping Hip Syndrome Exercises
Popping, Snapping Hip Syndrome Exercises

Reset your HIP!! 🤯 Foam Roller + Wall Get 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human

40+
40+

What happens when you are 40+…. 😳 Trust me, you need to hear (& DO) this. Get “THE BOOK OF PAINLESS EXERCISE” here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human

Get 👉🏻 https://www.romfit.com/products/pnlbundle

Flat Feet & Plantar Fasciitis Trigger Points!
Flat Feet & Plantar Fasciitis Trigger Points!

Fix Flat Feet & Overcome Plantar Fasiciitis! 🦶+ 🔥= 😢 Step ONE = do this! (NOT rolling a ball on foot!) Step TWO = get this https://www.romfit.com/products/endpf Become a Better Human

NASTY KNOT between Shoulder Blades
NASTY KNOT between Shoulder Blades

Knot between SHOULDER BLADES?!? No problem. These 3 things will help…..QUICKLY!

Knee Replacement?
Knee Replacement?

45 & they say I need a NEW KNEE…. 😢 https://www.romfit.com/products/blbt Become a Better Human

Say GOODBYE to lovehandles!
Say GOODBYE to lovehandles!

CRUSH your Love Handles!!! ❤️ No, you can’t just TWIST AWAY your midsection but you can strengthen you oblique muscles so that you can: ✔️ Prevent Lower Back Pain ✔️ Walk & Run more effectively If you want a plan to help you MOVE & FEEL BETTER, Get a Body Blueprint! Use this link https://www.romfit.com/products/tbb Become a Better Human #becomeabetterhuman

STOP BACK PAIN….NOW!!! 😁 3 things right from the edge of your bed!! GET 👉🏻The Book of Painless Exercise here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human

Get 👉🏻 https://www.romfit.com/products/pnlbundle

😢
😢

I got a problem….

Get 👉🏻 https://www.romfit.com/products/pnlbundle

Slow Down Joint Degeneration!!
Slow Down Joint Degeneration!!

Slow Down Joint Degeneration!! 🤯 Aging doesn’t have to mean HURTING!! Today is MEMORIAL DAY! Get a BODY BLUEPRINT made for 99! ✔I will assess you from HEAD TO TOE. ✔Figure out WHAT YOU NEED. ✔Build you A PLAN. https://www.romfit.com/products/tbb Become a Better Human #becomeabetterhuman

Get 👉🏻 https://www.romfit.com/products/pnlbundle

GET 👉🏻 https://www.romfit.com/products/pnlbundle

Stop MESSING this up! 🤬 This is such a good drill but people keep making this little mistake and end up throwing it away!! Here is the FIX & MORE! Get “THE BOOK OF PAINLESS EXERCISE” here are the links for the BUNDLE AND DIGITAL OPTIONS, Digital - https://www.romfit.com/products/pnlexdg Bundle - https://www.romfit.com/products/pnlbundle Become a Better Human

Get 👉🏻 https://www.romfit.com/products/pnlbundle

I know that there are a lot of things that can make us FEEL BETTER, but how can you ever beat puppies?!? ❤️

We just had PUPPIES!
We just had PUPPIES!

I know that there are a lot of things that can make us FEEL BETTER, but how can you ever beat puppies?!? ❤️

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