Boomer

01/23/2025

📅 If you like having plans to look forward to, this regularly updated Richmond events list is for you, with some of the biggest – and most overlooked – events in and around Central Virginia! ♥️

🔗 Events this week: https://pulse.ly/gr00kyljxn

01/20/2025

🥚 The Exceptional Egg 🥚

Discover why eggs are the ultimate superfood! Packed with nutrients, versatile for any meal, and backed by research showing health benefits like supporting cholesterol and weight management. 🍳

Follow the link to read more about their history, health perks, and tips for enjoying them ! 👇

The exceptional egg is nutrient-packed and versatile. It is a natural as part of every meal and an ingredient in a wide range of foods.

01/16/2025

Here are this week's top 5 must-do activities around Richmond! 💕

📅 Mark your calendars & join the fun! 🎉 https://www.boomermagazine.com/whats-booming-rva-thanks-to-mlk/

01/14/2025

🥗 Hydrate Your New Year with These Veggies 🥒

These 6 water-packed vegetables—like cucumbers, tomatoes, and celery—are the perfect way to stay refreshed while nourishing your body. Add them to your meals for a healthy and hydrating year ahead!

Read the full article here:

Drinking plenty of fluids help you stay properly hydrated, but hydrating vegetables and fruits can help you meet daily hydration needs, too.

01/10/2025

⭐️ If you like having plans to look forward to, this regularly updated Richmond events list is for you, with some of the biggest – and most overlooked – events in and around Central Virginia! ♥️

🔗 Full list here: https://www.boomermagazine.com/more-whats-booming-rva-january-9/

01/06/2025

🧘‍♂️ Start the New Year with Mindfulness 🧘‍♀️

Ready to embrace a calmer, healthier 2025? Discover how simple mindfulness meditation techniques can reduce stress, boost focus, and improve your well-being—all in just minutes a day. A fresh start for a fresh year!

Follow the link to read the full article! 👇

Mindfulness meditation can seem boring and not worth the time but it offers plenty of mental and physical benefits and can be easy and brief.

12/31/2024

Give your green beans a makeover with this easy steamed recipe! 😋🧑‍🍳 Perfect for any meal, these beans are light, flavorful, and packed with nutrients.

Get the full recipe here and surprise your taste buds: https://pulse.ly/xkoiozm9nx

This steamed green bean recipe uses fresh green beans offers a healthy, delicious alternative to tired green bean casseroles.

12/30/2024

Having trouble sleeping? 💤 These snooze-inducing snacks can help you escape a slumber slump and guide you into a better sleep! 🍿

Discover the best foods for a restful night's sleep in our latest article: [https://www.boomermagazine.com/health-the-best-foods-for-better-sleep/ ](https://www.boomermagazine.com/health-the-best-foods-for-better-sleep/ "/linkBuilder_5aozyFBLPXl89uRSuUBQiQ")

Having trouble sleeping? These snooze-inducing snacks, such as dried cherries, bananas, and even popcorn, can help you retreat into better sleep.

12/25/2024

Merry Christmas from all of us at Boomer! We hope you are able to relax, reconnect, and enjoy the special day with your loved ones. 🎄❤️

12/24/2024

🎄 A Very Virginia Holiday! Read all about the Commonwealth’s tastes and traditions during the most wonderful time of the year! ✨

🔗 Full article here: https://pulse.ly/sgxruq6twr

Survival at the fledgling Jamestown Settlement was difficult from the beginning; but a decade later, the first Thanksgiving was observed.

12/23/2024

🎄A Lassie Christmas with Jon Provost: Behind-The-Scenes! 🐶

"Lassie's" little Timmy speaks out: “The crazy thing is we would be filming a Christmas episode during summer in Southern California where it was 90 degrees,” said Provost from his home north of San Francisco. “We were all bundled up like it was 30 degrees and just dying from the heat." 🥵

🔗 Check out more behind-the-scenes here: https://pulse.ly/o4hddji6f3

While Jon Provost starred as little Timmy Martin in the CBS TV series “Lassie” from 1957 to 1964, several Christmas episodes aired.

12/19/2024

♥️ Are you looking for fun things to do around Richmond this holiday season? 🎄 Look no further! 🥰✨

🌟 Our events list shares all of the top activities going on in RVA this week. Don't miss out! 🔗 https://pulse.ly/edcal1ixgn

12/17/2024

Give your holiday meal a Southern twist with this Oyster Cornbread Dressing recipe! 🦪🍞 Perfectly seasoned and packed with flavor, it's a must-try dish for your festive table. 🎄

🍽️ Check out the full recipe here: https://pulse.ly/camhh1whez

Dollywood's DreamMore Resort & Spa offers an East Tennessee spin on oyster cornbread dressing, a perfect addition to any holiday meal.

12/16/2024

🎄 In "My Mother's Christmas Decorations," the author takes us on a heartwarming journey through the holiday traditions that defined their childhood—ornaments, lights, and the loving hands that placed them year after year. ♥️

This story will bring warmth to your heart and home! 🏠 Read the full article here 👇
🔗 https://pulse.ly/ind2faiz5m

Some mementoes retain a rich meaning for years. For Julia Nunnally Duncan, her mother’s Christmas decorations became more valuable with age.

12/13/2024

Discover your guide to can't-miss events in Richmond this week! 🎄

Our top 5 picks include: https://pulse.ly/c5b4cwcvcl

📅 Mark your calendars & join the fun! 🎉

12/10/2024

Looking for the perfect holiday snack? 🎄🥨🍬 This Chex Party Mix is a festive, crunchy treat that's easy to make and perfect for sharing!

Check out the full recipe and bring a little extra cheer to your holiday gatherings: https://pulse.ly/lfmhku0exg

A few twists make this version of holiday Chex party mix perfect for the season. Try this recipe for a crunchy, salty, cereal-studded snack.

12/09/2024

🎉 The holiday season is all about celebration, but that doesn’t mean we have to sacrifice our health! 🏋️‍♂️ Dive into these 12 practical tips for conquering holiday weight gain.

Learn how to savor festive meals mindfully, stay active, and find balance while enjoying the joyous occasions with family and friends. ♥️

Read the full article and embrace the festivities without the guilt: https://pulse.ly/6ybtavzele

[...]Read More... from 12 Tips for Conquering Holiday Weight Gain

12/06/2024

♥️ If you like having plans to look forward to, this regularly updated Richmond events list is for you, with some of the biggest – and most overlooked – events in and around Central Virginia! 🎉

🔗 https://www.boomermagazine.com/more-whats-booming-rva-december-5/