Thank you to everyone who submitted their product for our Made in Virginia Awards! Last Friday, our incredible judges and staff gathered at our office to try out all of the AMAZING Virginia-made products! Virginia makers, you showed up and showed out—we couldn't even fit everything into one video!Businesses will be emailed about the awards. And look out for our November/December issue where the winners will be featured. In the meantime, check out last year's winners! https://virginialiving.com/culture/made-in-virginia-2023-2
Moringa Oleifera is a tree known as the "miracle tree" in India, Pakistan, and Nepal. It is an excellent source of vitamin C, vitamin E, and beta-carotene. Moringa is similar to matcha, but it is even better because it contains 10 times more fiber, 30 times more protein, and 100 percent more calcium.
Tap the link to learn more!
https://virginialiving.com/food/trendy-superfoods/
Written by: Constance Costas
#VirginiaLiving #ChiaSeeds #Superfoods #Health&Wellness #Virginia
With 11 grams of fiber packed into just two tablespoons, tiny chia seeds help control cholesterol, inflammation, and triglycerides to protect cardiovascular health. When mixed with liquid, chia seeds expand into a gel, slowing digestion to keep you feeling full longer.
Tap the link to learn more!
https://virginialiving.com/food/trendy-superfoods/
Written by: Constance Costas
#VirginiaLiving #ChiaSeeds #Superfoods #Health&Wellness #Virginia
Rich in phytochemicals known to combat chronic disease, ancient grains include amaranth, teff, quinoa, black barley, millet, red rice, sorghum, quinoa, farro, and fonio, among others.
Tap the link to learn more!
https://virginialiving.com/food/trendy-superfoods/
Written by: Constance Costas
#VirginiaLiving #ChiaSeeds #Superfoods #Health&Wellness #Virginia
The marrow in bone broth delivers vitamins A and K2, minerals including manganese, iron, boron, and selenium, as well as omega fatty acids and collagen.
Tap the link to learn more!
https://virginialiving.com/food/trendy-superfoods/
Written by: Constance Costas
#VirginiaLiving #BoneBroth #Superfoods #Health&Wellness #Virginia
Chaga Mushrooms are a type of fungi that grow on birch trees in extremely cold regions like Siberia. They are rich in fiber and have low calorie content. Chaga is usually ground into a fine powder which is used to make tea, and it is also a common ingredient in nutritional supplements and skin care products.
Tap the link to learn more!
https://virginialiving.com/food/trendy-superfoods/
Written by: Constance Costas
#VirginiaLiving #ChiaSeeds #Superfoods #Health&Wellness #Virginia
Despite the nursery rhyme, rowing is not limited to just streams and lakes! Rowing on indoor rowers, also known as ergs, can be a great way to get in shape.
Tap the link to learn how Row House Midlothian keeps rowers motivated and focused.
https://virginialiving.com/health/get-a-handle-on-personal-fitness/
Written by: Abbigale Evans
#VirginiaLiving #Rowing #Fitness #Virginia
We think of “rest” as a good night’s sleep, a nap, or an evening spent zonked on the couch. Experts call this “passive recovery.” But unless you’re an endurance athlete on a grueling training schedule, total downtime isn’t the best way to recover from a workout.
Tap the link to learn more!
https://virginialiving.com/health/active-rest/
#VirginiaLiving #Fitness #Virginia
The Broadway play "To Kill A Mockingbird is currently showing at the Altria Theater and we got a chance to speak with some of the cast to get their perspective on the show!
Tap the link to learn how one of the original actresses from the 1962 film is returning to the stage!
https://virginialiving.com/exclusives/scouts-honor/
Written by: Vayda Parrish
Photo by: Evan Zimmerman
#VirginiaLiving #ToKillAMockingbird #AltriaTheater #RVA
There's nothing quite like hiking in Virginia. The breathtaking views, fresh air, and tranquil surroundings make it an unforgettable experience. If you're looking for a thrilling adventure that will leave you feeling rejuvenated, hiking in Virginia is definitely worth considering. Here is a list of the ten best hiking locations in Virginia!
Tap the link for more details.
https://virginialiving.com/travel/worth-the-hike/
#Virginialiving #Hiking #Fitness #Spring2024
We stopped by Strawberry Fields Flowers and Finds in Richmond to shop for a bouquet. The sweet fragrance of the flowers greeted us as we entered the room. The visit was so delightful, thanks to the friendly and helpful staff. Be sure to stop by for all of your Valentine's Day gifting needs!
Tap the link to learn more about Virginia's Florists!
https://virginialiving.com/travel/flower-farms/
#Virginialiving #Valentinesday2024 #Florist #Virginiaisforlovers
Valentine's Day is almost here, and what better way to celebrate love than by supporting your local businesses?
Buying chocolate from a local store not only shows your significant other how much you care, but also helps the community thrive. Plus, you can feel good knowing that your purchase is made with quality ingredients and care.
Consider these local chocolate makers by clicking the link!
https://virginialiving.com/food/virginia-is-for-chocolate-lovers/
Written by: Mindy Kinsey, Markus Schmidt
#Virginialiving #Chocolate #Valentinesday #Virginiaisforlovers
#Shoplocal
