05/06/2024
Are we addicted to the feeling of being stressed? Do you wear "being busy" as a badge of honor?
On this episode of the Type Slay Podcast, mental health professional Melissa Londry Peddy, LPC, (Body and Mindfully Healthy) joins us to discuss how this mindset is truly not serving us.
You can listen in on Apple Podcasts linked here: https://podcasts.apple.com/us/podcast/the-type-slay-podcast/id1669366172?i=1000626458889
Or join the conversation on Spotify linked here: https://open.spotify.com/show/32uQkjmRRhEf7bk8laRz2d?si=722edfadc36243b1