Prescott Healthy Living

02/21/2025

🏃 30 Weeks of Parkrun Success! 🎉

The Jan Alfano Trail Parkrun recently hit a 30-week milestone, bringing the community together for fitness, fun, and fresh air.

Join the movement and celebrate with us! Read more here: https://prescotthealthyliving.com/jan-alfano-trail-parkrun-celebrated-30-week-milestone/

02/20/2025

Let's support Yavapai Humane Society!

The Yavapai Humane Society needs towels for the shelter. It's an ongoing need and your donations will really help!
• There are about 175 animals in the shelter right now and many towels are needed every day.
• Towels are used in various ways — they are warmed and wrapped around dogs after surgery, they're used in the kennels, and used to dry off the animals after baths.
• New or gently used towels can be donated.
• There is a yellow donation bin at the front entrance where you can drop off towels.
• Towels can also be dropped off in the main Adoption Lobby during business hours. It's located at 1625 Sundog Ranch Rd. in Prescott.
If you have any questions, please call the YHS at 928-445-2666.
Thank you for supporting the Yavapai Humane Society!
Website: https://yavapaihumane.org

02/20/2025

🐾 Heart Health & Your Pets ❤️

Loree Walden, Marketing Manager at Yavapai Humane Society, explains the signs of heart health issues in pets and how to keep them happy and healthy.

Learn more here: https://prescotthealthyliving.com/pet-to-your-hearts-content/

02/19/2025

🔥 Kickstart Your Weight Loss Journey 💪

Aymee Wilson, Owner of Wilson Aesthetics Beauty + Wellness, shares expert guidance on weight loss strategies, including the benefits of Tirzepatide.

Start your transformation here: https://prescotthealthyliving.com/kick-start-your-weight-loss-plan/

02/18/2025

💞 Healing Hearts Together 💙

Paul Neil & Jasmine Baker from WholeMind Healing Pathways explore how Ketamine Therapy can enhance relationship harmony and emotional well-being.

Read more here: https://ow.ly/ZBTB50UTxsM

02/17/2025

🧠 Monday Motivation: Mindset Matters 🌟

"Whether you think you can or think you can’t, you’re right." – Henry Ford

Start this week with a winning mindset! Your thoughts shape your reality—so believe in yourself, take action, and make things happen. 💥

What’s your mantra for the week? Drop it below! 👇

02/16/2025

🎉 It’s Almost Time: 2025 Best of Yavapai is Coming March 1! 🌟

Anyone can nominate and vote. Winners are chosen entirely by community votes!

Your nominations and votes spotlight the community's stars in the categories of:
• Arts & Entertainment
• Automotive & RV
• Eating & Drinking
• Education
• Health & Fitness
• Home & Garden
• Professional Services
• Recreation & Events
• Shopping

🗓️ Nominations Open: March 1-15
🗓️ Vote for the Best: March 18-31

Celebrate the best of Yavapai County with us!
https://prescott-now.com/2025-best-of-yavapai/

02/16/2025

🍫 Chocolate & Your Heart ❤️

Good news for chocolate lovers! Elisa Olivier-Nielsen, Registered Dietitian Nutritionist at EON Consulting, LLC, explains how dark chocolate benefits heart health.

Read more here: https://prescotthealthyliving.com/pick-dark-chocolate-for-your-heart/

02/15/2025

💙 Healing Starts Here 💙

At Mended and Whole Counseling, the focus is on guiding individuals toward healing, growth, and emotional well-being. Whether you're navigating life's challenges, working through past experiences, or seeking personal transformation, their compassionate team is here to support you every step of the way.

Prioritizing mental health is an act of self-care. If you're looking for a place to find balance, clarity, and strength, Mended and Whole Counseling LLC is here to help.

02/14/2025

Valentine's Day from all of us at Prescott Healthy Living!

02/13/2025

🚙 Off-Road Like a Pro! 🌄

Jesse Wasil, Founder & CEO of Summit 4x4 Company, shares how you can gain the skills and confidence to tackle off-road adventures safely.

Ready to hit the trails? Learn more here: https://prescotthealthyliving.com/learn-to-off-road-with-confidence/

02/12/2025

😴 The Link Between Sleep Apnea, TMJ & Heart Health 🦷

Dr. Dana Rockey, Owner of Prescott Sleep & TMJ Solutions, explains the connection between sleep apnea, TMJ, and cardiovascular health.

Discover how your sleep impacts your heart: https://prescotthealthyliving.com/heart-harmony-sleep-apnea-tmj-the-connection/

02/11/2025

Staying hydrated is key to feeling your best—can you down a glass of water in 30 seconds? Tag a friend to join!

02/11/2025

💆 Massage & Heart Health 💖

Did you know massage can support heart health? Serenity Lord, Owner of Prescott Massage Therapy, Serenity Lord LMT, shares how relaxation benefits circulation and reduces stress.

Learn more here: https://prescotthealthyliving.com/massage-your-way-to-heart-health/

02/10/2025

This is a great opportunity!

After a hiatus for the holidays, registration for our next FREE Community Cooking Class is open. Join us at NoCo Community Kitchen this Saturday, February 15th, from 12:30pm to 2:00pm, and Chef Kristina from KitchAcademy will teach us the basics of how to create your own delicious salad dressings. In class, we’ll make a mason jar salad featuring winter produce and a yummy citrus dressing. Learn more and register here: https://tinyurl.com/bdz879hp (link in bio).

02/10/2025

🌱 Monday Motivation: Small Steps, Big Results 🌱

"Success is the sum of small efforts, repeated day in and day out." – Robert Collier

This week, focus on progress over perfection. Every small step gets you closer to where you want to be. Keep pushing forward!

What’s one small habit you’re working on? Let us know! 💬

02/09/2025

🥪 Open-Faced Tuna Melt Recipe 🧀

Looking for a healthy and delicious meal? Bailey Zygutis, Nutritionist at The Moore Way Health & Fitness, shares a simple, protein-packed Open-Faced Tuna Melt recipe.

Try it out here: https://prescotthealthyliving.com/open-faced-tuna-melt/

02/08/2025

🏥 Exceptional Care, Close to Home 💙

Exceptional Community Hospital - Prescott - Prescott is dedicated to providing high-quality, patient-centered care when you need it most. With advanced medical services and a compassionate team, they are here to serve the community with excellence.

From emergency care to specialized treatments, they are redefining healthcare in Prescott with a commitment to innovation and personalized care.