Carolina Brearley Page

12/03/2024

I put something together for you guys: my FREE Holiday Fit Kit! 🎄🎁 It is my way of saying thank you for dancing and working out with me in 2024 😘 In there you will find:
💃🏼 My choreography for “All I want for Christmas is you”, by Mariah Carey
💪🏼15-minute Dumbell Holiday Workout guide
🍪Santa’s Favorite Breakfast Oat cookie recipe

Click on the LINK to download: https://carolinabrearley.myflodesk.com/holly-jolly-fit-kit

And thank you again for another amazing year of dancing! 🫶🏼

11/04/2024

*This is your sign to go do that one thing you really want to*

I DID IT! ♥️🏋️🏻‍♀️✨ It’s been about 15 years since I took my first Body Pump class, and now I’m officially certified to start teaching it!

The words that usually come out of my mouth when I teach Zumba are things like, “Yeahhh!” “Wooohooo!” and “How low can you go?” 😂🤣😂 So learning to use clear verbal cues for an entire 55-minute class has been a challenge for me.

Besides cuing, this whole process has come with some learning curves, and I couldn’t be more thankful for:

1. The for not only giving me all the support I needed but also sponsoring my certification.
2. My amazing Body Pump tribe (aka my classmates ♥️), who supported me throughout this journey and even participated in my video assessment.

There’s still a lot more to learn and a lot more strength to build. I hope that my journey inspires you to chase your goals, too. LET’S PUMP!

10/11/2024

I couldn't be more excited to post this: MY FIRST STRENGTH TRAINING HOME WORKOUT VIDEO!!! 🤩💪🏋️‍♀️ Please please please watch, do it and let me know what you think

HERE TO BECOME A VIP Member and watch this + hundreds of other exclusive videos: join@AllSean..." rel="ugc" target="_blank">https://www.youtube.com/channel/UCIWK1W4a-64Hk1QZPhnirCQ/join@AllSean...

10/10/2024

Like many women, I understand the challenge of balancing family, home, and personal health.

But I’ve learned that taking small steps every day is key, along with finding something you can stay consistent with. For me, that’s been dance and strength training, and I can now see the results of sticking with it. It’s not just about physical changes—it’s about mental well-being too.

I hope my videos inspire you to move more, eat cleaner, and make healthier choices.

And if I’m being honest, I’m still not where I want to be yet. So how about we do this together? How can I help you reach YOUR goals?

10/09/2024

✨ From the bottom of my heart, THANK YOU! ✨

Never in my wildest dreams did I imagine I’d be dancing with thousands of amazing people from all corners of the world. What started as a passion has grown into a community full of energy, joy, and connection, and I’m beyond grateful for each and every one of you who has supported my YouTube journey. These are only a few of the hundreds of sweet messages and comments I receive daily, and they surely empower me to keep going.

To those who’ve been dancing with me for years, and to those who are just joining, thank you for being part of this adventure. I couldn’t do it without you!

If you haven’t already, don’t forget to subscribe to my channel, so we can continue moving, growing, and inspiring each other together. There’s so much more to come, and I can’t wait to share it all with you! ❤️

Let’s keep dancing, stay connected, and lift each other up. The best is yet to come! 💃✨

07/10/2024

My very first exclusive VIP member video is now live! 🎉Comment “VIP” to become a VIP member on my YouTube channel and get access to this awesome choreography video. I’m really excited about this one and I can’t wait to dance with you all! 💃🏻🥰🔥
Song: EL BOOM, by
Choreo: .brearley

06/25/2024

Hey everyone! I uploaded a very important video yesterday with some changes that will be happening on this channel starting on Monday, July 1st. I want to make sure that you checked it out. I also want to thank you from the bottom of my heart for all your support throughout these years

*CLICK HERE to activate your VIP Membership* https://www.youtube.com/channel/UCIWK1W4a-64Hk1QZPhnirCQ/joinMake sure to check your exclusive content through t...

06/19/2024

Watch that muscle POP after the 5th rep 😳

Strength training helps me build strong and lean muscles, increases bone density and joint flexibility, and improves my balance.

As a dance fitness instructor, these factors significantly impact my performance in class. I am passionate about what I do, and prioritizing my health will ensure many more years of teaching dance to come ❤️

On another note, using my GR8FLEX is so convenient. I can do it from home, which means no driving or class reservations are required.

They are having a BUNDLE SALE, and if you use my code CAROLINA799OFF you receive a FREE Set of Dumbells valued at $799 when you purchase your own GR8FLEX total performance gym 💫
Check it out: https://gr8flex.us/discount/CAROLINA799off?redirect=%2Fproducts%2Fgr8-bundle



https://youtu.be/Ga6Y93WnNfY?si=4kZfkPObstKa4aHh

GR8FLOEX Total Performance Gym: https://gr8flex.us/discount/CAROLINA799off?redirect=%2Fproducts%2Fgr8-bundleUse my CODE CAROLINA799OFF to get your FREE dumbe...

04/28/2024

Now you can work out while binge-watching your favorite Netflix shows. There is no excuse to skip exercise anymore 💪🏼 It’s unbelievable that they are offering a free set of dumbbells (priced at $799) with your purchase of the Total Performance Gym.
The Total Gym can be easily folded into a “tower” for convenient storage. Plus, GR8FLEX provides a list of 100 (yes, one hundred!) exercises you can do with it. It’s so cool!
👉🏼 LINK: https://gr8flex.us/discount/CAROLINA799off?redirect=%2Fproducts%2Fgr8-bundle
👉🏼 CODE ‘CAROLINA799offus

03/28/2024

I don't think I can love this song more!!! ❤️
Let me know what you all think! XoXo
“Been Like This”, by Meghan Trainor and T-Pain

Been Like This, by Meghan Trainor & T-Pain | Carolina B

Watch the CHOREO BREAKDOWN here: https://youtu.be/6jR-8zwCLAsMy shoes: www.fuegodance.comUSE the coupon code CAROLINA10 form10%off your pair of Fuego shoesI ...

02/17/2024

I It's currently a rainy afternoon here in Northeast Florida. If you're feeling bored and looking for something to do, would you like to make some space in your house and dance with me? Also, I would really appreciate it if you could subscribe to my YouTube Channel. Your support means a lot to me. 😘

BELLAKEO, by Peso Pluma & Anitta| Carolina B x

Get your Fuegos here: http://fuegodance.comDon't forget to use my code CAROLINA10 How do you like this choreo??? How do you like these shoes??? ...

02/14/2024

HAPPY VALENTINE’S DAY, babe! I love you so much, and I wouldn't change a thing! Although, I do wish our children had inherited some of my features 😉 Just kidding, you're all perfect and i couldn't live our familynmire ❤️

02/04/2024

THANK YOU for the kind words after my last post. I could never imagine that so many of you have felt the same way I did last year, and I’m glad you also chose to keep going 🙌🏼 So here it is: the RESULT of my choice of not shutting down my Channel; my first choreography of 2024. I hope you like it!!
Please feel free to share, comment and SUBSCRIBE. I really can’t keep going without YOU - dancing by myself is not as fun 💙
You can ding the LINK for my YouTube Channel in my bio.


WATER, by Tyla | Carolina B

What a great gift for VALENTINE'S DAY!!! Find these amazing Dossier perfumes here: https://dossier.co/?utm_source=youtube&utm_campaign=bloggers&utm_medium=Ca...