The West Clinic

Tyson Durfey Opens Up About His Health Journey

From world champion cowboy to a journey of rediscovering health. Tyson Durfey opens up about the sacrifices, struggles, and lessons learned along the way. 🏆 Hear how he went from thriving in rodeo to facing unexpected health challenges—and how he found answers. 🎥 Comment 'HEALTH' to get access to Tyson's full interview!

Healing from Lyme disease is a journey, and one of the most important lessons is this: Stand up for yourself. Trust your body, listen to your gut, and be your own advocate—even when others doubt you. Whether you're just starting out or in the middle of your path, remember: your voice matters. ✨ Being open to sharing your journey and talking with others can lead to the connections and insights you need. Sometimes, a small nugget of wisdom from someone else is exactly what makes the difference. 💬 Comment 'Lyme' to listen to the full interview with Lyme fighter Tana and hear more empowering advice about navigating life with Lyme disease. #LymeHealing #TrustYourJourney #SelfAdvocacyMatters #LymeFighter

🧠 Ready for a fun challenge to kick off 2025? Let’s exercise that brain! 🏋️‍♂️ No big life changes needed—just aim for a 1% shift every day. ✨ Learn something new�✨ Memorize a quote�✨ Dive into a topic that sparks your curiosity�✨ Try Sudoku, a crossword, or another brain teaser Your brain is like a muscle—the more you use it, the stronger it gets! 💪 Daily mental activity boosts memory, sharpens problem-solving, and helps prevent cognitive decline. 💡 Don’t let your brain sit on the sidelines this year—join the challenge and let’s keep it active in 2025! Comment below if you’re in! 🙌 #BrainChallenge2025 #KeepItSharp #SmallStepsBigWins

Behind the Scenes with Dr. J

Go Behind the Scenes with Dr. J! 🎥 Take a peek inside the video studio, where we do question and answer periods, video production, patient interview podcasts, and more. We'll see you in the next video. #contentcreation #HealthEducation #thewestclinic #doctormeansteacher #AmericasHealer

Ready to make 2025 your healthiest year yet? I’m all about small steps that lead to big wins. Forget overwhelming resolutions—let’s aim for a simple 1% shift. Here’s a tiny habit to try: Take a 5-minute walk after every meal. 🚶‍♀️🚶‍♂️�It’s like hitting the reset button for your body—improving digestion, regulating blood sugar, and boosting your mood. No gym required, no excuses needed. Just lace up and go! 👟 Raise your hand in the comments 🙋‍♀️🙋‍♂️ if you’re in, and let’s crush 2025 together—one step at a time. 💪 #ProgressNotPerfection #HealthyHabits #SmallStepsBigWins #walkinghealthy

Dr West question and answer

Audio problems before, now it's fixed.

I'm going live with Ask Any Medical Question tonight at 6 PM Mountain time. If you want to participate, comment "help me" and you can be part of this free Q&A event.

Finding light at the end of the tunnel with Lyme disease 🌟 “I left feeling relief, like I finally had a pathway forward. I became a Lyme researcher—connecting with others, sharing experiences, and diving into stories and research. Through it all, I found support, understanding, and a way to move forward.” Lyme disease can feel overwhelming, but connecting with others who understand makes all the difference. 💚 💬 Comment 'Lyme' if you want to hear Tana's full story and discover the power of community and resilience. #LymeJourney #ChronicIllnessSupport #YouAreNotAlone #successstory #lymefighter

💧 Kick off 2025 with a resolution that's simple, impactful, and easy to stick with: drink more water! 💦 Small, consistent wins are the key—just aim for 1% better every day. That’s one extra glass with lunch or swapping a sugary drink for water. 🥤 Staying hydrated boosts energy, sharpens brainpower, supports digestion, improves skin, and even helps with arthritis. Let’s strive for progress, not perfection—one sip at a time. You’ve got this, happy 2025! 💙 #HydrationGoals #SmallStepsBigWins #NewYearBetterYou #drinkmorewater

💬 Type “Help me” in the comments to join my free live Q&A this Thursday! Hey everyone, Dr. West here! I’m hosting Ask Any Medical Question, where you can ask me anything about your health—your kids, autoimmune issues, cancer, and more. We’ll dive into non-surgical, non-prescription solutions like stress relief techniques, health rules, and breakthrough treatments. It’s FREE, but you need to be in our private Facebook group (also free). Don’t miss this chance to level up your health. Comment “Help me” to get started! #AskDrWest #HealthQandA

My dad once told me something that shaped my journey as a doctor: when you truly help people, and they get better, it creates a special bond. 💙 Starting out, I thought I had it all figured out—graduating with awards and accolades. But stepping into practice alongside my dad, a 40-year legend in our little town, I quickly realized I had so much to learn. He was unshakable, experienced, and always had the answers. Now, 25 years later, I’m grateful for his guidance and the patients who’ve become lifelong friends. The greatest reward isn’t just treating symptoms—it’s building relationships through care, trust, and growth. 🙌 #LessonsFromDad #DoctorLife #HelpingOthers #RelationshipsMatter #HealthAndHealing

🍎 If It Doesn’t Spoil, It’s Not Real Food 🍟 Here’s a simple rule: only eat food that can spoil. 🍏 Why? Real food decomposes—like an apple browning on the windowsill. Twinkies or fries? Not so much. If it doesn’t break down naturally, your body will have a hard time breaking it down, too. Stick to fresh, whole foods. Eat them before they spoil, and let your body thank you! 💚 #RealFood #EatClean #HealthyChoices #FreshIsBest #NutritionTips