Eatsleepbossmomrepeat

01/09/2024

Food for thought - Day 9️⃣!

01/05/2024

Day Five of 365!

“Only you can change your life. No one can do it for you.” 💯

I don’t speak on politics or religion much due to all the different beliefs, but for some reason I’m feeling empowered to share this with you all today.

Over the past couple years, being back home 🏡 and exploring more of our religious beliefs ⛪️, my mental health/anxiety has improved drastically. As a result, so many things in my life and my drive to help others reach their goals are a direct reflection of this too.

Every single one of the many things I placed in this prayer box, has come to fruition or is still in the works. I’ve come to learn and accept more recently that not everything is done in or on our time, but if and when it’s supposed to happen, it will. 💗

Let this be your year and keep pushing for New Year, better me! 💓

01/04/2024

01/03/2024

Day Three of 365!

What are you doing today to better your tomorrow? 🤔

01/02/2024

Happy New Year, Ladies!

I just stopped to share a good 30-minute full body fat burn with you all! I did this one on my lunch break today for a little serotonin boost!

Can't do the full 30 minutes just yet? Not to worry - break it up into two smaller routines!

Ready for a super fun and sweaty Standing HIIT workout? Let's do this! ❀Full Body Workout❀Time: 40 sec on/ 10 s...