Bainey’s Elite Performance

11/14/2024

Thirsty Thursday

Hydration is key. It is so important to replace the fluids lost while sweating during your workout. Did you know the ideal amount of water you drink daily should equal at least half your body weight? (Ex: 200lbs should drink at least 100oz)

What helps you replenish your hydration?




https://1stphorm.com/bainey15
Product

https://www.1stphorm.app/bainey15
One stop fitness app

11/03/2024

It’s race day for Joey Bainey he will be tackling Sweat for Vets, Inc. He will be at Brush Mountain Sportsman Club today wish him luck on his 10k!



Dm me if you have events you are doing so we can see how you did and cheer you on💪🏽

Bainey’s Elite Performance

10/28/2024

Mindset Monday!

Get out and push yourself to be 1% better each day.

Mindset is everything, don’t let the “I will get to it” set in. Just get up and get it done. Don’t delay. Own it and move on.

Find a motivational quote and post below!

Start counting days!👊🏽



Join my Facebook community

https://www.facebook.com/groups/1988161181628856/about/

The app

https://www.1stphorm.app/bainey15

The best supplements!

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10/26/2024

The latest Austin Berry racing YouTube video is up. Here is the link. If you’re in the need of any type of video editing dm me and we can discuss your vision!
https://youtu.be/vLIhHLZDwxk?si=24Kj2IUTSy1EfMSN

10/26/2024

Super Saturday!

This day presents an opportunity to surpass previous benchmarks - execute one extra rep, cover one additional mile, and overcome your limitations. Amplify your weight and actualize your inner strength to attain superheroic stature.

“When you think that you are done, you’re only 40% into what your body’s capable of doing. That’s just the limits that we put on ourselves.”




https://1stphorm.com/bainey15
Product

https://www.1stphorm.app/bainey15
One stop fitness app

10/25/2024

Details for the upcoming weekend group walk are posted below. Building on last weekend's attendance of six, we encourage past and new participants to join. Walkers are welcome to maintain their own pace.




https://1stphorm.com/bainey15
Product

https://www.1stphorm.app/bainey15
One stop fitness app

05/23/2024

🚨port royal speedway 🚨

Take are ride along with Ryan Zook for the night.

05/07/2024

🚨🚨

👕 𝐌𝐞𝐫𝐜𝐡𝐚𝐧𝐝𝐢𝐬𝐞 𝐔𝐩𝐝𝐚𝐭𝐞!

We chose two different t-shirt routes this year & 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁-𝘀𝗵𝗶𝗿𝘁 𝗱𝗲𝘀𝗶𝗴𝗻 𝗶𝘀 𝘂𝗽 𝗮𝗻𝗱 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗼 𝗼𝗻 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲!

With that being said, this first design will be available through 𝙊𝙉𝙇𝙄𝙉𝙀 𝙤𝙧𝙙𝙚𝙧𝙨 𝙤𝙣𝙡𝙮 through my MyRacePass. Doing so will give you the option to choose from 𝗮𝗻𝘆 𝗰𝗼𝗹𝗼𝗿 𝗮𝗻𝗱 𝗮𝗻𝘆 𝘀𝘁𝘆𝗹𝗲 of your choice. Once color and style are chosen, you will be given a live mock-up to preview. Items will then be drop-shipped directly to your desired location.

𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗢𝗿𝗱𝗲𝗿:
(direct link) https://www.myracepass.com/drivers/81889/store/1400193
(our ABR website) https://www.austinberryracing.com/shopping/productDetails.aspx?i=1400193&c=20638

𝙒𝙚 𝙬𝙞𝙡𝙡 𝙝𝙖𝙫𝙚 𝙢𝙤𝙧𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙨 𝙤𝙣 𝙤𝙪𝙧 𝙨𝙚𝙘𝙤𝙣𝙙 𝙙𝙚𝙨𝙞𝙜𝙣 𝙬𝙝𝙞𝙘𝙝 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚 𝙖𝙩 𝙩𝙝𝙚 𝙩𝙧𝙖𝙘𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙣𝙚𝙖𝙧 𝙛𝙪𝙩𝙪𝙧𝙚! 𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙖𝙣𝙙 𝙬𝙚 𝙝𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙖𝙩 𝙩𝙝𝙚 𝙧𝙖𝙘𝙚𝙨 𝙩𝙝𝙞𝙨 𝙘𝙤𝙢𝙞𝙣𝙜 𝙬𝙚𝙚𝙠𝙚𝙣𝙙! 🏁

05/04/2024

Some random limited late model photos from Sunday

05/04/2024

Some random super late model photos from Sunday

05/03/2024

04/28/2024

Race day at Port Royal Speedway Trackside Media with the Lucas Oil Late Model Dirt Series!

New Shirts will be available tonight!

Thank you to all of my sponsors for their support:

John’s Towing
Stan’s Transmission and Engine Repair.
River Salvage
Bellisario's
Jake Brake Customs
Nature's Depot
Pro Comp Custom
Office of Horace Trumbauer
After Hours Tattoo Studio
Custom Coatings Group
New Point Lighting & Design
Green Landscaping INC
Hotsy

04/28/2024

ℝ𝕒𝕔𝕖 𝔻𝕒𝕪 for Dylan Cecce with the RCM Super Late Model and Matt Cochran with the RCM Limited Late Model!

📍Port Royal Speedway with the Lucas Oil Late Model Dirt Series

Live on FloRacing!

You won’t want to miss the action! 🤩

📸: Joey Bainey Media

04/26/2024

Changing it up a bit this evening. We have the our top off and we are heading to williams grove for the topless 25. Can’t be there? Catch all the action live on dirt vision!

04/21/2024

Some random 305 sprint car photos from Saturday

04/21/2024

Some random 410 sprint car photos from Saturday