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sometimes you have to let ppl go to move on <3

hard 2 hold on to the past. Black Girl Blogging

10/05/2018

TZZ & Release: Yoga and Mindfulness Workshop is SUNDAY // Tickets running out! - https://mailchi.mp/4ae097b081a5/tzz-release-yoga-and-mindfulness-workshop-tickets-are-running-out

09/27/2018

FREE TICKET CONTEST!
We are hosting TZZ & RELEASE Yoga and Mindfullness workshop on October 7th from 1-4 PM in the intimate studio in Old City Philadelphia and we want YOU to join us!
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In order to enter the contest all you have to do is:
- Follow
- Like this post and tag 2 friends you’d like to bring with you!
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We’ll select the winners at 5pm on Tuesday, October 2nd ON AIR (106.5 FM WPPM)!!!

09/25/2018

Wanna hear LIVE? Tune into 106.5 FM - WPPM on Tuesday’s at 8 PM to hear cohosting with an amazing exec producer and creative genius
This week we’ll be discussing our 10/7 Yoga & Mindfulness event TZZ & Release at (ticket link in bio - SWIPE ➡️➡️➡️).
Your ticket purchase includes:
-Refreshment upon arrival sponsored by 💦💦💦
-1 hour curated candle lit yoga experience led by 🕯🕯🕯
-"Frazzle Dazzle" 🍓🍌 smoothies by
-Guided journaling by 📖📖📖
-Vegan catered tacos by 🌮🌮🌮
-Access to unique vendors 📿💎✨
Tune into the live convo tonight @ 8pm. 📻📻📻
@ TORC Yoga

09/13/2018

"I had to make my own living and my own opportunity. But I made it! Don't sit down and wait for the opportunities to come. Get up and make them." - Madam C.J. Walker // This weeks topic is about your feelings about supporting black owned businesses. // a black business that you ❤️🖤💚 in comments. // Share your thoughts and tune in on TW. 🐥
feels @ Black business

09/11/2018

Happy birthday to a queen.

09/11/2018

“I don’t cheat to win...I’d rather lose.” s/o to for the visuals.

09/04/2018

on the graphics 😎💁🏾‍♀️
with
・・・
Join Us on Oct. 7th for a special Yoga Workshop.
TZZ & Release Yoga Workshop is a day of meditation, self-care and reflection!
We will cover all aspects of body conditioning, strengthening, and relaxation to shed some stress and negative energy✨
Empowerment Instructor, clean Yoga mats, towels, water, organic juice will be provided and more! Click link in bio to RSVP NOW!!!
Artwork:

09/04/2018

on the graphics 😎😎😎
with
・・・
TZZHERS WERE’RE BACK ON AIR TOMORROW! .
Music Artist stops by the studio!
Tune in @ 8PM on WPPM 106.5FM ALSO link in bio to Listen online on our website at TZZRXNEWZ.COM under our tab!
Let’s get it😜

08/23/2018

Catch for a LIVE hair wrapping tutorial 💁🏾‍♀️
Tomorrow night is serving you good vibes 🔥🔥🔥 w/ complimentary hordorvers, wine, exclusive summer drink specials, demos, and NO ENTRY FEE.

Date: Friday, August 24th
Time: 6-9 PM
Tickets: FREE LINK IN BIO!!!

Presented by WHOLE UNIT ARTISTIC DEVELOPMENT INC.
🚨See you there! @ Arch Enemy Arts

03/01/2018

“People get used to anything. The less you think about your oppression, the more your tolerance for it grows. After a while, people just think oppression is the normal state of things. But to become free, you have to be acutely aware of being [in bondage].” -Assata Shakur
This is about the meaning behind the comic turned movie and the historical movement of the Black Panther Party. // share your thoughts and reflections and tune into the TW chat for the different perspectives and ideas! .

02/27/2018

Words of wisdom shared at the 2/10 hosted by ft. 3 amazing panelists

// Check the bio link for the entire event recap and another Philly event you need to know about!
s/o to the event sponsors:

@ The Maas Building & 5th Side

02/09/2018

This Saturday, 2/10, is getting ready for a networking mixer like never before w/ a sip of tea, tasty treats, champagne and cocktails held at the beautiful . 🍰☕️🥂🍸 This event will cover discussions on: ➡️branding/marketing strategies to meet your 2018 engagement goals
➡️vision/mood board production
➡️AND MORE.

Connect w/ for ticket deets - link in her bio. 📲

s/o to the guest speakers:

s/o to the event sponsors:

See you there! 👀

01/29/2018

This is your last Monday of the 1st month in 2018. 29 days ago you made a choice to ensure this year was better than your last by committing to resolutions. Have you been steadfast in keeping the promises you made? Want to learn new perspectives on how to get the most out of them? Check out my latest blog post on staying accountable for New Year Resolutions. // Link in bio. // S/o to for editing the piece. Couldn’t have accomplished it w/o you.

01/18/2018

“...Water your dreams w/ worry/fear and you will produce weeds that choke the life out of them. Water them w/ optimism/solutions and you will cultivate success. Always turn problems into opportunity for success. Look for ways to nurture your dream.” -Lao Tzu // This weeks is nurturing dreams and starving fears.

01/11/2018

“You may encounter defeats, but you cannot be defeated. It is necessary to encounter defeat, to know yourself, what you can rise from, how you can come out of it.” – Maya Angelou // This weeks topic is about learning from losing bc no one wins all the time. //

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Getting ready for TZZ & Release next Sunday 10/7 from 1-4 PM? Have you already purchased your tickets? Who’re you being w you? For those new to the practice - don’t miss a opportunity to try it out for the first time. For those who’ve dabbled or have experience - enjoy an inclusive event. Your ticket (link in bio) includes @torcyoga’s #CandlelightFlow w @jennifer_holford, “Frazzle Dazzle” smoothies by @eatnaturescandy, guided journaling w @sarahnsays, catering by @veganspice22 , and vending from @lbhealinco, @blinkbyyae, @corshalebeurre, @waisted_society AND MORE! . . . Come find your tribe. ✨ . . . #yogajawn #yoga#yogagram #yogadaily #yogaevent#yogaeverydamnday #yogaclass#phillyyoga #philly #phillyevents #wellness#fitness #yogainspiration #yogajourney#yogi #philadelphia #blackgirlsdoyoga#blackyoga #blackgirlyoga #yogaaddict#yogalife #vinyasa #vinyasaflow#blackgirlmagic #yogagirlsdaily#positivevibes #positivevibesonly #omies#namaste

This Saturday, 2/10, #BloggingBlkGirl is getting ready for a networking mixer like never before w/ a sip of tea, tasty treats, champagne and cocktails held at the beautiful @maasbuilding. 🍰☕️🥂🍸 This event will cover discussions on: ➡️branding/marketing strategies to meet your 2018 engagement goals ➡️vision/mood board production ➡️AND MORE. Connect w/ @sincerelyjsmn for ticket deets - link in her bio. 📲 s/o to the guest speakers: @mediamavenkh @lenno_overcamefoundation @aizeasowata s/o to the event sponsors: @sipchytea @mochaboxcoffee See you there! 👀

10/05/2018

09/27/2018

09/27/2018

09/25/2018

09/13/2018

09/11/2018

09/11/2018

09/04/2018

09/04/2018

08/23/2018

03/01/2018

02/27/2018

02/09/2018

01/29/2018

01/18/2018

01/11/2018

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