Kristen Rose

Kristen Rose I simplify healing and empower you to ditch the world's "shoulds" so you can live the extraordinary life you crave :)

I am a feminine empowerment coach and teacher for women who are done with society’s norms and want to take back their power to live at their MAXIMUM POTENTIAL with MAXIMUM freedom, abundance, pleasure, joy, fun, and love! We are conditioned to go against our intuition, inner truth, and desires, which is leading us into misery when MAGIC is an option. I help women tap into this magic that is availa

ble to all of us so they can feel incredible in their bodies/minds, feel confident in owning their unique truth and power, and create an extraordinary life with all of their desires plus more! I'm a trained holistic health coach that specializes in women's health, mindfulness, and feminine empowerment. Learn more on my website: https://kristenrosexo.com/ 💗

Go check her outttt - the best place to start is my substack! 🔗s to the podcast is on there!& make sure you subscribe to...
11/27/2024

Go check her outttt - the best place to start is my substack! 🔗s to the podcast is on there!

& make sure you subscribe to my substack so you get the next posts delivered in the most beautiful email and you don’t miss a thing and GLOW DA F UP - body mind & soul - for 2025☺️💖

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If you’re anything like younger me, you want your symptoms to go away so you can go back to enjoying your life. You want...
11/11/2024

If you’re anything like younger me, you want your symptoms to go away so you can go back to enjoying your life. 

You want to heal naturally… but you also just want to know what to do and be done with it.



That’s why I created this blog series, BEYOND BAND-AIDS- to simplify it all and leave you empowered, not overwhelmed. 

I don’t want to give you never ending information. I want to give you what you need without the fluff.



I know how much time and energy goes into just maintaining health issues on top of all of your other responsibilities. 

And how difficult it feels to even learn what to do when you’re chronically exhausted.



What would be possible for you if you could also decrease the burdens your body is presenting?

Beyond Band-Aids is my manual to do just that.



After my…
🔸~10 year healing journey, 
🔸integrative nutrition program, 
🔸working for a holistic MD, 
🔸and coaching clients privately, 

I’m simplifying what I have found to work to heal the body from the root in understandable blog posts that leave you empowered about how to take action.



Subscribe to my substack now to start your own transformational journey. The first post is coming tomorrow!🤗

Go to the l!nk in my b!o to subscribe!! 👉



Follow for more 👉 ✨
Like for good karma☺️
Share to raise the vibes 🙏

Address

Philadelphia, PA

Website

https://bio.site/kristenrosexo, https://kristenrosexo.substack.com/subscribe

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