I hope you’ve been enjoying the Dan Time Podcast - as we near the 1-year mark!
Remember to slow it down & have some fun, take some time to do something FUN by yourself, with your partner, kids, etc. Also - Get a fresh look at some prior Dan Time episodes! Be sure to follow the show on YouTube! I appreciate you subscribing and enjoying the show.
#dantime #water #bay #windy #bridge #summertime #enjoylife #havefun #interviewpodcast #podcast #youtubechannel #video #perdidobay #pensacola
Renowned Pensacola, FL-based musician, voice actor, licensed massage therapist & co-owner (along with his wife Crystal) of Lovelock Healing Arts — Dan Lovelock is this week’s guest! We talk about Dan’s musical and entrepreneurial journey, from Pensacola to Las Vegas, to Scottsdale, AZ, and back to his hometown! Lovelock Healing Arts is “a holistic, family-centered approach to whole-body wellness.” Dan sings & plays piano Thursday evenings at The District and performs in a dueling piano show Saturdays at Rosie O’Grady’s in historic Seville Quarter.
Be sure to visit Dan’s personal web site as well as Lovelock Performing Arts! Lovelock offers massage therapy, yoga, barre, workshops, breathwork, meditation, energy & sound healing, hypnosis & more. There is also hotel & in-home services, corporate plans and the Lovelock Kids Summer Camp (ages 4-10)! This is a 4-day camp offered June 10-13 & July 8-11 from noon-3 pm) featuring an Elements (Earth, Fire, Air, Water) theme.
www.danlovelock.com
www.lovelockhealingarts.com
Instagram - @danlovelockofficial
Facebook - Dan Lovelock
Email the show at [email protected].
#wellnessspa #yoga #barre #meditation #massagetherapy #breathworkhealing #betteryou #piano #singingvideo #duelingpianos #businessowners #pensacola #downtownpensacola #lasvegasmusic #scottsdaleaz #podcasts @awen.ascension
Wyatt’s favorite @danharrisonmusic tune, “We Went South”! Follow Dan & find your favorite song!!
My boys are huge @danharrisonmusic fans! I am trying to expose them to other artists but they always want to hear “Alameda” (Warren) & “We Went South” (Wyatt)! Download & check ‘em out for yourself!
#singalong #nashvilleartist #alameda #californiacoast #songrequest
NEW YEAR’S Challenge!
“Give yourself a shot”! Have an ELITE mindset if you’re trying to accomplish something. It’s important to build out a network. But it all starts with you & how you perceive yourself. Don’t compare yourself to others. Compare yourself to you! Go out & grab it. HAPPY NEW YEAR! #elite #bethebestyoucanbe #betonyourself #takecharge #takechances #winningmindset #happynewyear2024 #ravens #clevelandbrowns #flacco #nightsky #bay #perdido
FRIDAY Challenge!
Find some time a few times a day to be still, be in silence or both. You’ll be glad you did!
#fridaymotivation #meditate #bestill #silence #relaxation #getoutdoors #breathedeep #nodistractions #putthephonedown #DanTime #podcasts
FRIDAY Challenge Time!
Write YOUR name on your calendar for a one-hour block. Not for an appointment. Not for sitting around scrolling through your phone. But for some real *you* time. Go to a park, go for a walk, take yourself out to eat. You deserve it! #fridaychallenge #youtime #treatyoubetter #begoodtoyourself #bythewater #waves #relax☀️
FRIDAY Challenge Returns!
Play your favorite jam(s) from back in the day!
New episode THIS SUNDAY!!
#throwbackmusic #backintheday #cds #oldbands #nostalgiamusic #inthecar #ridingaround #fridaychallenge #dantime
Friday Challenge Time! Write down some plans, changes you’d like to make, roommates you’d like to kick out in 2024. Could be anything that comes to mind, big or small. Tune in to the #DanTime #podcast this Sunday!
#writeitdown #makeaplan #list #goals #2024 #lifestylechange #woods #walks
FRIDAY Challenge!
Learn how to say no, take a pass, respectfully decline… you may be getting a number of invites or notifications about events or parties, etc. Don’t feel obligated to always say yes or show up. Keep some open-ended time for YOU or the people you care about. Most people will appreciate you for being clear & definitive. And if they don’t appreciate you, you’ll know where you stand. #sayno #yourtime #focusonyou #ducks #pond #swim #water #stickupforyourself #taketimeforyou
FRIDAY Challenge Time!
Many of you probably already do it. But just in case you leave yourself too accessible to “work stuff”… hopefully you get something out of this.
#fridaynightvibes #gulfcoast #beach #water #doyou #outofoffice #shutitdown #unavailable #havefun #takecareofbusiness #dantime #podcast
FRIDAY CHALLENGE Time!
Get rid of that junk. Somebody needs your stuff that’s sitting in that corner of the garage or in that closet. Box it up and take it away—or use any number of apps to list it & have someone take it off your hands. You’ll be glad you did it now & not later!
#fridaymotivation #donate #giveaway #giving #declutterchallenge #declutteryourhome #declutter #unwanted #therapeutic #dantime #podcast
Friday Challenge time!
Don’t text & argue. Save that energy for something constructive. As hard as it may be to remember, there was a time when the only option was to pick up the phone or talk in person. #fridayvibes #motivation #talk #behappy #focusonthegood
#friday #challenge time! Tuck that napkin under your shirt collar, spread those elbows out & #eat like no one’s watching! Get #messy, get into it & have some #fun being a slob next time you’re #eating in #public. If this is you every time you eat — congratulations. You’re a #lifetime #achievement #award #winner! #wings #ribs #donuts #fruit #fries #nachos
#friday #challenge time! Call one of the old folks in your life. Could be #mom #dad #grandma, someone who hasn’t heard from you in a while. #surprise that person. You’ll be old one day & the phone won’t ring. They’ll #behappy and so will you.
#friday #challenge time! If you’re getting a #haircut this weekend, take care of your #hairstylist or #barber! These are hardworking professionals. Leave an appropriate tip for these folks. #tips #service #fridaychallenge #appreciation #perdidokey #pensacolahairstylist
#friday #challenge time! Engage your senses. Take a look around. Focus on your posture. Relax. #inpublic #bestill #beinthemoment #embracetheawkward #putyourphonedown
Somebody needs YOU this weekend.
#friday #challenge #lendahand #smile #acknowledge