Natural Awakenings Westchester/Putnam NY

11/16/2024

Pulsed electromagnetic field therapy (PEMF), originally used in human medicine, is gaining popularity in pet care for treating pain, information and wound healing. Learn how this noninvasive therapy benefits dogs in our November Natural Pet department article.

Pulsed electromagnetic field (PEMF) therapy, originally used in human medicine, is gaining popularity in pet care for treating pain, inflammation, and wound healing. Learn how this non-invasive therapy benefits dogs.

11/15/2024

You've got to check this out! Norb wellness lighting products are providing an innovative approach to combating the negative effects of traditional indoor lighting. They provide biologically natural lighting that actually mimics the sun’s daily spectrum, helping to improve working, learning and living environments. WOW! 💡

Norb wellness lighting products provide an innovative approach to combatting the negative effects of traditional indoor lighting, which can lead to fatigue, insomnia and difficulty concentrating.

11/14/2024

Regular practice of this yoga posture (known as Low Lunge or "Anjaneyasana") has multiple benefits including stretching of the thighs, hips, shoulders, chest, arms and abdomen, as well as toning the hip abductor stabilizers. Judit Vitores-Sypher, RYT-200 explains and demonstrates here.

Regular practice of this posture has multiple benefits including stretching of the thighs, hips, shoulders, chest, arms and abdomen, as well as toning the hip abductor stabilizers.

11/14/2024

Shop Local and Save!
Check out our online offers from local wellness companies.
Post your healthy savings and offers too!

Find the latest offers from great local businesses.

11/14/2024

ATTENTION JOB SEEKERS: The Westchester County Office of Economic Development and Sustainable Westchester, in partnership with New Yorkers for Clean Power, will host the second Westchester County Clean Energy Jobs and Resource Fair on November 19th at the Westchester County Center, in White Plains. Find out more here.

The Westchester County Office of Economic Development and Sustainable Westchester, in partnership with New Yorkers for Clean Power, will host the second Westchester County Clean Energy Jobs and Resource Fair on November 19, 2024, at the Westcheste...

11/13/2024

11/12/2024

Now is the time to make your Thanksgiving plans and Brooklyn Organic Kitchen has got you covered! 🍽

With the holiday season fast approaching, Brooklyn Organic Kitchen, in Mahopac, is poised to elevate celebrations with its diverse in-house and take-away menu options, including traditional, vegan and gluten-free dishes.

11/11/2024

Congratulations to Fresh Organic Salon Solutions and owner Maureen Toohey on 10 years in business! Read all about the news here from the November 2024 edition. 👍

Fresh Organic Salon, the first natural organic hair salon in Westchester County, is marking its 10-year anniversary in Bedford Hills, New York.

11/10/2024

In the season of gratitude, it can be hard to feel thankful when personal struggles are looming, and this month’s Inspiration department article is all about finding grace in hardship. Even just finding beauty in small moments and having faith in better days ahead, can soften life‘s challenges. Take a look!

In the season of gratitude, it can be hard to feel thankful when personal struggles loom large. Yet, finding beauty in small moments and having faith in better days ahead can soften life's challenges.

11/09/2024

This subtly spiced sweet potato soup, with its vibrant golden color and warming flavors, is perfect for a cozy meal. Topped with sautéed kale, corn, cilantro and a hint of lime, it offers a delightful blend of textures and tastes. YUM!

This subtly spiced sweet potato soup, with its vibrant golden color and warming flavors, is perfect for a cozy meal. Topped with sautéed kale, corn, cilantro and a hint of lime, it offers a delightful blend of textures and tastes.

11/08/2024

We're looking ahead to the December issue and excited to delve into topics that will elevate and inspire. If you're a business owner with products or services that our health-conscious and awaken-seeking readers will benefit from, reach out to us now so we can discuss advertising opportunities with you.

11/07/2024

Check out what Being, LLC has to offer! Owner and mindfulness teacher Raditia Lasry is helping people find peace, reduce stress and reconnect with themselves and nature. She's offering mini-retreats at Cranberry Lake Preserve and also mindfulness workshops this month. Find all the details here. 😀

Mindful Being, LLC is offering a series of wellness programs designed to help participants find peace, reduce stress and reconnect with themselves and nature.

11/06/2024

A bowl of soup invites us to slow our fast-paced lives, share the bounty with loved ones and honor recipes of generations past. Don’t miss this month’s Conscious Eating department article which highlights ways to embrace seasonal vegetables, preserve family traditions, and elevate simple meals with blissful bowls this winter.

Soup, from hearty stews to comforting broths, brings warmth and connection. Embrace seasonal vegetables, preserve family traditions, and elevate simple meals with gratitude and love this winter.

11/05/2024

If you'd like a distraction from today's election and need some self-care to relax and unwind, grab your furry friend and check out this event tonight!

Calling all animal lovers!Is your pet feeling a little under the weather, or maybe just needs a stress reliever? We know how important our furry friends are to our well-being, and Quantum Healing and Wellness is here to help them heal too! Join u...

11/02/2024

Wise elders embody wisdom, nurturing energy and grace. This month’s Feature Story explores how their loving warmth and eternal wisdom can provide a foundation for learning and growth and how—by harnessing a connection to nature, re-framing cultural roles and cultivating self-care—we all have the capacity to embody the role of a wise elder in our own way. You can find the full article here from the November 2024 edition.

Wise elders embody wisdom, nurturing energy, and grace. By connecting with nature, reframing cultural roles, and prioritizing self-care, we can all embrace the role of a wise elder in our lives.

11/01/2024

"November sets into motion the season of gratitude, a time to pause and embrace the joy of gathering with family and friends, sharing meaningful moments and creating new traditions " This is according to Publisher Erica Mills who shares her thoughts on this month's topics and themes in her November Letter from the Publisher right here.

Let’s focus on the things that truly nourish us and embrace many unforgettable moments as opportunities to offer daily gratitude for each other, our bodies and the journey ahead.