Natural Awakenings Westchester/Putnam NY

01/24/2025

Don't miss the 12th Annual Winter Hoot Family Music Festival at the Ashokan Center! 🎶❄️ It's coming up January 31 to February 2! Enjoy live music 🎸, nature hikes 🌲, craft activities ✂️, and more, all in a fun, family-friendly atmosphere 👨‍👩‍👧‍👦. Read all about it here from the January 2025 edition.

The 12th annual Winter Hoot Family Music Festival, a heartwarming celebration of roots music and community, will take place from January 31 to February 2, 2025, at the Ashokan Center, in Olivebridge.

01/23/2025

Join in for Tendy's Tea & Tarot this Saturday at Universal Healing Arts in Cortlandt Manor. 🔮 This is a great time to practice your tarot skills with friends. Plus new decks are for sale in the shop! 🍵

Let’s Gather Together A time to practice your tarot skills with friends Tarot Decks are for sale in our shop!

01/22/2025

Chiropractic care supports fertility by improving spinal alignment and reducing nervous system interference. Read on for Dr. Marianne Messina's January article explaining the holistic approach to fertility and wellness. She uses techniques like the Webster Technique to promote pelvic balance during pregnancy, ensuring optimal conditions for both mother and baby.🌸👶 Find it here from the current edition. - with Wellness

Chiropractic care supports fertility by improving spinal alignment and reducing nervous system interference.

01/21/2025

Exercise doesn't have to be a chore—make it fun and flexible! 💃🎶 From dancing in your living room to playing with your pets 🐶 or hiking with friends, joyful movement keeps fitness exciting and helps boost happiness and well-being. That’s what this month’s Fit Body department article is all about. Check it out here!

Dance, hike, or play—joyful movement turns workouts into playtime. Ditch the pressure, embrace the fun, and make fitness a happy lifestyle habit.

01/20/2025

Join Dr. George Gertner on January 29 at 6:30 p.m. for a free workshop on Trigeminal Neuralgia (TN) and learn how this non-surgical Upper Cervical Chiropractic method can offer fast, lasting relief. YES! 🙌💥 - with Upper Cervical Chiropractic of New York

Join Dr. George Gertner on January 29, 2025 at 6:30 p.m. for a free workshop on Trigeminal Neuralgia (TN) and how his non-surgical Upper Cervical Chiropractic method offers fast, lasting relief.

01/19/2025

01/18/2025

Struggling with fertility? Explore natural alternatives to support your journey, 🥦🍓 including diet, stress management, and toxin reduction in this month’s Healing Ways department article right here.

From nutrition to toxin reduction, learn how lifestyle changes can enhance fertility for men and women.

01/17/2025

Check out Celestial Touch’s special one-hour package combining reiki ✨ and psychic or mediumship readings 🔮 for the new year! Clear your energy, find emotional healing ❤️, and receive spiritual insights 🌟 in a serene, healing space. Find out more here and make your appointment today! 🗓️ - with Celestial Touch Reiki and Readings

Celestial Touch, in Pawling, is offering a special one-hour package combining reiki and psychic or mediumship readings to help clients clear their energy and enter the new year refreshed.

01/16/2025

🌠The astrology of 2025 signals major shifts, as outer planets transition into dynamic Air and Fire signs, foreshadowing global changes. Find out what Colin McPhillamy ( Astrology) has to say about navigating challenges, while embracing creative opportunities to promote growth and transformation this year. 🌟✨ You can find the full article right here from the January 2025 edition.

The astrology tied to the year of 2025 is set to have a significant impact, with major celestial shifts on the horizon. These changes are unlikely to pass unnoticed as the coming year and beyond bring dramatic transformations.

01/15/2025

TODAY is the final day of Early Bird Pricing for the 2025 Natural Living Directory. Be sure to reach out to get these special savings before the end of the day!

Publisher, Erica Mills
914-293-7410
[email protected]

Natural Awakenings Magazine is your guide to natural, holistic health and sustainable, green living resources, covering Westchester County, Putnam County and Dutchess County NY.

01/14/2025

Don't miss this incredible new year's offer from Agi’s Health-Balanced Fitness Studio! 🎉 Through January, get six classes for just $100 and enjoy personalized fitness with options like Yoga, Pilates, and Chair Yoga. 💪 WOW! 😮 - with Kadar / HealthBalanced

Start 2025 strong with special savings at Agi’s Health-Balanced Fitness Studio! Through January, get six classes for just $100 and enjoy personalized fitness with options like Yoga, Pilates, and Chair Yoga.

01/13/2025

TAKE NOTE: PN Artisan Luxury LLC is offering a 20% discount on their 100% natural, activated oxygen-infused products through January 31! 🌿 (Perfect for skin, hair, and pets.🐾) 😀 Don't miss out on this amazing deal for radiant health. ✨

PN Artisan Luxury LLC is offering a 20 percent discount on their 100 percent natural, activated oxygen-infused products through January 31, 2025. Perfect for skin, hair, and pets!

01/12/2025

Did you know that eating too many ultra-processed foods can harm your mental health? This month’s Conscious Eating department article explains how certain foods increase the risk of depression and anxiety while opting for whole, nutrient-rich foods 🧠💔 like leafy greens 🥬, fish 🐟, and fermented items 🥒 help to boost mood and mental well-being. 😊 Find the full article right here.

A diet rich in ultra-processed foods can harm mental health, but simple shifts to nutrient-dense, whole foods can boost mood, gut health, and neurotransmitter balance.

01/11/2025

Set the stage for positive change this year with today's mindful workshop drawing from traditional and modern modalities including qi gong, somatic movement, yoga nidra and guided meditation. Find out all the details here! 🌱🧘‍♀️✨

Set the stage for positive change in the new year with this mindful workshop drawing from traditional and modern modalities including qi gong, somatic movement, yoga nidra and guided meditation. Explore accessible skills for true relaxation such a...

01/10/2025

Start 2025 with inner peace at Hudson Valley Holistic Healing Center! 🧘‍♀️✨ Join Meditation 101 and Yoga 101, personalized sessions with Iris Douglas to enhance mindfulness, reduce stress, and strengthen your mind-body connection 🌿🧘‍♂️. We've got all the details for you here from the January 2025 edition 📅.

The Hudson Valley Holistic Healing Center, in Poughkeepsie, is kicking off 2025 with Meditation 101 and Yoga 101, available by request starting January 1, 2025.

01/09/2025

Join Lorraine Hughes of Empowered By Nature for a Water Element Workshop on January 11 at Dutchess Yoga in Poughkeepsie! 💧 Explore breathwork, movement, essential oils, and seasonal practices to nourish your health during the winter season. ❄️🌿 Don’t miss this opportunity to balance your energy and rejuvenate 😀 Find out all the details here and grab your spot today!

Join Lorraine Hughes of Empowered by Nature for a Water Element Workshop on January 11, 2025, at Dutchess Yoga in Poughkeepsie, to explore breath, movement, essential oils, and seasonal practices to nourish your health during the winter season.

01/08/2025

Embrace the unknown with curiosity, not fear! Take that first step with excitement and wonder and the help from this month’s Inspiration department article.

Starting fresh can spark creativity and excitement. Take first steps—big or small—toward new adventures, and let wonder guide your journey.