Natural Awakenings Westchester/Putnam NY

07/28/2024

07/27/2024

Understanding your dog’s abilities and comfort level in and around water is crucial. This month’s Natural Pet department article offers tips to help you safely enjoy the water with your pup. Swimming can be a fun and enjoyable activity for you both and, with a few precautions and an eye on their health, your furry friend can stay cool and comfortable during hot summer days by the water.

Ensure a safe and enjoyable swimming experience for your dog to keep them cool and happy by the water this summer.

07/26/2024

Look what's coming up THIS Sunday at Universal Healing Arts!
🥰🧚‍♂️⭐🧚‍♀️💜🧚⭐🧚‍♂️👍

Fairy Festival$50 1st Child | $30 2nd Child Every Child Receives Fairy Wings & Wands and will get a Fairy NameFairy Door Painting Scavenger Hunt Story Time, Music & Dance Fairy Tea Party with cupcakes plus charms and a fairy card for your ...

07/26/2024

Who's needing a good night's sleep? Here's a solution! 😴

Sunmed, the company behind Your CBD Store, the largest global brick-and-mortar CBD chain, offers a natural solution for restorative sleep: Sleep by Sunmed—a true-plant h**p formula with scientifically proven results.

07/25/2024

Inspiring things are on the horizon! 🙏💚😊💙
~ Three-Month Editorial Calendar ~
SEPTEMBER: Yoga, Plus Emotional Healing
OCTOBER: Whole Body Alignment
NOVEMBER: Grateful Aging

07/24/2024

When you're looking for a healthy and delicious summer treat, visit Sweet Harvest Superfood Cafe, Organic Green Bar and Wraps—a Cold Spring-based smoothie shop renowned for its nutritious and flavorful offerings. 🥤🍵🍨 They cater to various dietary needs, including gluten-free, dairy-free, peanut-free, vegan and keto!

Sweet Harvest Superfood Café—a Cold Spring-based smoothie shop renowned for its nutritious and flavorful offerings—prides itself on catering to various dietary needs, including gluten-free, dairy-free, peanut-free, vegan and keto.

07/23/2024

This month, Cold Spring-based facial treatment specialist and lash artist Sandi Schroeder shares her secrets to a radiant summer complexion. Take a look! 🌻

Cold Spring-based facial treatment specialist and lash artist Sandi Schroeder has been a luminary in the beauty industry for over 18 years. After running a celebrity-focused business in Hollywood, she honed her craft in natural beauty, perfecting ...

07/22/2024

Join in tomorrow!

- PATTERSON LIBRARY

Join us in our library park for this hands-on workshop as Michelle Clifton teaches us about Tibetan Singing Bowls, which have been used for centuries for healing and meditation. Learn how the range of sounds the bowls create restores the normal vi...

07/20/2024

Although supplements cannot replace a healthy diet, they can help ensure you get adequate amounts of essential nutrients needed to maintain and improve health. We’ve got shopping tips and more for you in this month’s Green Living department article which breaks down the many options plus pros and cons. Take a look!

Sustainable, nutrient-dense whole-food supplements boost health and complement a balanced diet to support overall wellness.

07/19/2024

Chef and owner Sandra Marinelli of Brooklyn Organic Kitchen, wants you to enjoy your summer celebrations and leave the catering to her! Choose from a diverse menu featuring mouthwatering organic, traditional, vegan, vegetarian and gluten-free options. She understands the importance of inclusivity and special dietary needs and can make sure everyone has a deliciously satisfying experience at your gathering. Check out some of these delicious options!

Brooklyn Organic Kitchen, in Mahopac, invites summer revelers to embrace inclusive catering with their diverse menu featuring mouthwatering organic, traditional, vegan, vegetarian and gluten-free options.

07/19/2024

Be a Part of Our 2024 September YOGA Issue!
SPECIAL DEADLINE: August 5th.
⭐ Be sure to reach out EARLY to be included in our special section featuring local studios, owners and instructors! ⭐

07/18/2024

In recognition of National Lost Pet Prevention Month, Earth Angels Veterinary Hospital, in Wappingers Falls, is urging pet owners to consider microchipping their animals. Find out more here. 🐾

In recognition of National Lost Pet Prevention Month, Earth Angels Veterinary Hospital, in Wappingers Falls, is urging pet owners to consider microchipping their animals.

07/17/2024

There is growing evidence that food can be an ally for resolving stubborn skin issues. Find out more in this month’s Conscious Eating department article which includes skin-friendly, nutrient-dense food suggestions and more.

Embrace gut health for glowing skin with a colorful, nutrient-rich diet with a personalized approach for optimal results.

07/16/2024

Join Fragrant Wellness next month for "Fall Into Your Heart" a women’s retreat month at The The Center at Mariandale, in Ossining! This retreat will support you with creating meaningful shifts in your life; healing emotions; unlearning limiting beliefs; letting go of what no longer is true to you, be it a job, a relationship or a place to live; achieving success; or manifesting a soul mate. Read on for details.

Irina Devi, founder of Fragrant Wellness, is hosting the Fall Into Your Heart women’s retreat from August 16 through 18, 2024, at The Center at Mariandale, in Ossining.

07/15/2024

Embrace grace with body, mind, heart, and soul with White Lotus Grace. This workshop facilitates an inward journey of meeting grace, embodying grace, holding grace, hearing grace, and receiving grace. Interactive discussion and guided prayerful movement and/or dance experiences will support you to live, love, and move wholly in divine alignment and relationship with God and nature. Read on to find out more. 🪷

Embrace grace with body, mind, heart, and soul. This 5-part workshop facilitates an inward journey of meeting grace, embodying grace, holding grace, hearing grace, and receiving grace. Interactive discussion and guided prayerful movement and/or da...

07/13/2024

Photobiomodulation (the use of light for healing) shows promise for various conditions like skin issues, depression, digestive problems, migraines, pain relief, PTSD, neurodegenerative diseases and traumatic brain injury. This month, Dr. Randy Schulman explains the many benefits of photobiomodulation and its emerging application amongst optometrists here in her July informative article.

Photobiomodulation (the use of light for healing) shows promise for various conditions like skin issues, depression, digestive problems, migraines, pain relief, PTSD, neurodegenerative diseases and traumatic brain injury.

07/12/2024

Join The Self-Realization Fellowship for their annual Convocation this month in Los Angeles, CA, Click the link to find out more.

A weeklong experience of yoga meditation, kirtan (devotional chanting), and the universal wisdom of Paramahansa Yogananda, offered free of charge. Online and in-person. Tap into a wellspring of divine joy at the Self-Realization Fellowship 2024 Wo...

07/11/2024

This summer's Mars-Uranus conjunction might mean plenty of awakening energy with a lot of creative potential for us here on Earth. Local astrologer Colin McPhillamy owner of ,Astrology breaks it all down for us in the July issue. You'll definitely want to check this out!

This summer's Mars-Uranus conjunction might mean plenty of awakening energy with a lot of creative potential for us here on Earth.

07/10/2024

Stay fit and cool this summer with water fitness options that offer both physical and mental health benefits. Our July Fit Body department article can get you started!

Stay fit and cool this summer with the physical and mental health benefits of aquatic activities.

07/09/2024

Omega Institute, a premier destination for lifelong learning in New York’s Hudson Valley, is offering scholarships for more than 25 workshops, including special opportunities for veterans, women and historically marginalized They also offer a sliding-scale tuition on select workshops and all livestream events. We've got a sampling of their upcoming schedule right here from the July issue. Register now!

Omega Institute, a premier destination for lifelong learning in New York’s Hudson Valley, is offering scholarships for more than 25 workshops, including special opportunities for veterans, women and historically marginalized communities.

07/08/2024

The July session is coming up on the 10th!

- PATTERSON LIBRARY

Relax and restore your body and mind in this guided meditation series with Terry Ar**no. Begin to develop awareness of your reactive mind, and to practice mindfulness to bring calm into your daily life. We will explore breathing techniques to calm...

07/06/2024

Chemical-Free W**d Control – that’s what this month’s Eco Tip is all about. Use these suggestions to help maintain soil health and biodiversity, eliminate toxin exposure for people and pets, contribute to healthier air quality and lower the overall cost of w**d management.

W**ds can turn a serene garden into chaos, but eco-friendly practices can help maintain soil health and biodiversity.

07/05/2024

Learn more about Dr. Somesh Kaushik's Free Online Series—Food as Medicine: The Art of Using Foods to Heal right here from the July 2024 issue. And plan to attend the next session coming up on Tuesday (July 9th) through the Free Library.

- with Dr. Kaushik’s Ayurvedic and Naturopathic Clinic

Dr. Somesh Kaushik, an Ayurvedic and naturopathic physician with a clinic in Cross River, has been offering a free online series this year on the topic of Food as Medicine: The Art of Using Foods to Heal.

07/03/2024

Eating seasonally is a cornerstone of Ayurvedic practices and helps us maintain harmony with nature. In addition, it supports local farmers, reduces carbon emissions, maximizes the food’s nutritional value and nourishes us holistically. That’s what this month’s feature story is all about and you’ll definitely want to check it out here.

Ayurvedic seasonal eating to balances doshas, nourishes the body and aligns your diet with nature's rhythms.

07/02/2024

"Grab your picnic basket, spread out a blanket under the shade of a tree in the park or by the river and settle in for this vibrant edition which combines many stimulating and soul-fulfilling topics." 🌞🌈🌺 YES! Your July will surely start off on an inspired foot with more from this month's Letter from the Publisher right here. 🧚‍♀️🌎😍

Hello Summer! Grab your picnic basket, spread out a blanket under the shade of a tree in the park or by the river and settle in for this vibrant edition which combines many stimulating and soul-fulfilling topics.

06/30/2024

Production begins soon on the August issue which will have a focus on community and highlight the importance of finding your tribe. We're always welcoming new readers to our NA "tribe" and the advertisers that make our free magazine possible each month are a big part of that. Join us in whatever capacity suits you: follow us on social media, attend community events we promote, tell others about the magazine, become an advertising partner if you’re in business, share articles with your networks, tell advertisers you saw them within our pages, invite us to share the magazine at your expo or ask to distribute copies in your business; there really are countless ways we can all enjoy this vibrant wellness community. We appreciate you!