12/12/2024
Five ‘C’s” to Overcome P**n Addiction
Dr. Doug Weiss, a renowned expert in sexual addiction recovery, outlines five key daily practices—known as the "Five 'C's"—to aid individuals in overcoming p**n addiction:
🔷Commit to Prayer: Begin your day with prayer, seeking strength and guidance to resist temptations.
🔷Consume Spiritual Material: Engage with spiritual readings or scriptures to reinforce your values and focus.
🔷Connect Through Meetings: Attend support group meetings to share experiences and gain encouragement from others facing similar challenges.
🔷Communicate Regularly: Make daily calls to an accountability partner or mentor to discuss progress and setbacks, fostering transparency and support.
🔷Conclude with Prayer: End your day with prayer, reflecting on your journey and seeking continued strength.