Florida vegan raw

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Florida vegan raw

My Raw Healing Journey🍉🍊Living Foods Coach🍇🥥BREAK your food addictions🍋🍍Almost 100lbs waste lost🥭🍌Frugivore🍒🍑Join Fruit Oasis FB group🍈🫐

08/15/2024

Whoa, this last week was extra busy, with increased pain so today I added onto my ice pack, heating pad + stretching sessions with a self massage using my toys which includes a fascia blaster. I have big knots of tight muscle in my back rib area.

And the best part was a Reiki healing session🧘🏻‍♀️ I appreciate you Gregory Weathers✨💫

Tomorrow I’m hoping to be able to float around + relax in the pool! It’s been weeks since I’ve been able to enjoy 👙 Need some sunshine☀️🌴🌊

I also need more watermelon 🍉 🍉🍉🍉🍉🍉🍉

08/15/2024

This lifestyle allows you to eat in abundance!
There’s no limit! If you’re hungry, eat as much fruit (especially) + veggies that you want!

I was so busy today I never had time to make my Thai noodles. I barely had a banana 🍌 + some dried pineapple/passion fruit bites w/watermelon juice.
Now it’s after midnight + I’m hungry 🤣 + I have an early busy morning with no fruit in the house:(

08/14/2024

Started my morning with 32oz of water 💦 (remember I’m testing how my body feels after adding water) then some watermelon juice 🍉 then one of my favorites~ lemon 🍋 drop melon🤤🤤
So yumm!! I think I’ll take a smoothie for work + make some zucchini Thai noodles for later this afternoon!

08/13/2024

🌊🌴🐚☀️
I also had a salad not pictured + watermelon juice.

My career is physically demanding in an repetitive overuse way + with being so busy lately my rib muscles, back + neck are on 🔥
I reallly need a massage 💆🏻‍♀️, I never get them!

What are some other natural ways you relieve pain?

A hot tub sounds wonderful right now too!

Lots of fruit of course🍉🍇🍌🍈🥥🍓🫐🍍🍑🥭

08/13/2024

Good morning! More of yesterdays food😋

Starting off today with about 32oz of water 💦
Then I’ll move to watermelon 🍉 + juice!
Maybe a smoothie🤷🏻‍♀️

I may need a beach 🏝️ trip this morning to clear my thoughts + breathe in some salt air🌊 before work.
Oooo I might cut up my watermelon + eat it at the beach:)

What are YOU doing today?

08/12/2024

Feeling like I needed some dried fruit in my life, every now + then I’ll have some cravings😋

I do what I can to satisfy them😚

💦Today I also started drinking 32oz of water, reverse osmosis at the moment, in the morning to see if I feel any different. It’s good to test things out for yourself + even at different stages of your journey.

08/11/2024

Protein is a scam🤓

08/11/2024

Imagine the last time you hurt yourself where you almost wanted to cry or maybe you did😭

Now imagine feeling like that, where that’s the first things your brain has to concentrate on over anything else.

That’s what I feel like every second for the last 7 years. Always pain +/or pressure, misalignment in lower spine especially, pelvis, hips + ribs, neck..Now it used to be worse b/c I physically couldn’t do hardly anything but work some + lay in bed. Having anxiety attacks b/c I lost control with the threshold of pain + it washed over me in a huge panic attack, which feels like you just want your life to be over sadly. I see how others have addictions to pills + drugs b/c life feels unlivable. I CANNOT + WILL NOT go back to feeling that pain EVER in my life.

That’s what motivates me to live this lifestyle, live as clean as I can! With the foods I put in my body, things I put on my body + surround myself with in my environment.

I’m cleansing + healing. Allowing my body to detox, regenerate cells + work at an optimal level. Cleaning my blood + organs + achieving a perfect gut micro biome. So happy I’m educating myself + not listening to drug pushers + mainstream media or taking advice from someone that eats the poison that’s killing them✌🏼😆

Keep following my page, our community is growing, maybe one day something will inspire you✨

08/10/2024

Peace starts with how we treat our most vulnerable
😏😗

08/10/2024

Meal prepped a Thai version of noodles 🍜 🥒🥥🌶️

So good! Next time I’ll use green onion 🧅 rather than the shallot, I don’t like raw onion. But figured I’d give it a try again! I’ve also been considering trying nori again for some sushi 🍱 rolls. I used English cucumber before.

Wanted dinner to be prepared for tomorrow after my busy day at the salon. Of course fruit all day + juicing 🍉🍇🥥🍈 I have 3 different types of melons + lots of grapes 🤤 staying fueled up for the last weekend before school starts + everyone wants their hair done😆 Happy to be busier again + thru our slow summer season here in Florida 🌴🐚

I don’t ever have to rely on coffee, energy drinks, Dunkin, Starbucks..none of that😝

08/10/2024

People can’t handle the truth✌🏼😘

08/09/2024

Whirlwind weekend ahead🌪️

Juiced up today + placed a Sprouts 🌱 Instacart order💚💚

08/09/2024

I've just reached 5K followers! Thank you for continuing support. I could never have made it without each one of you. You help keep me accountable + inspire me as much as I hope I do you!! 🙏🤗🎉

🍓🍉🍇💃🏻😊❤️❤️❤️

Feels so good to be reaching this many of you in the community, love you🫶🏼

08/08/2024

Watermelon 🍉 of course for breakfast, then coconut water 🥥, grapes 🍇 + my papaya, banana 🍌 + lime💚 You see how sweet + juicy 💦 it looks🤤Yessss it tasted soooo good! Some watermelon juice + getting ready for my salad 🥗 next!

Manifest HUGE today✨ 8/8/8
I had some palo santo going earlier + breathed in some fresh salt air this morning that I needed BAD lol

08/07/2024

Salad 🥗 before work, cherries 🍒 + watermelon 🍉 juice during work😋 Never leave home without goodies!

08/07/2024

I don’t eat oats, potatoes, rice, bread, processed foods, alcohol, animals, dairy, gluten, cooked foods + rarely any salt or oil

08/07/2024

😋😋

08/06/2024

Eat plants, not friends🍉🫶🏼😊

08/06/2024

I share what I’ve learned growing thru my experience! Once you know things, it’s there for your choice on how to act. I say what is my truth or belief. Your perception has to do with you, not me. Having an open mind on what’s real is key, the resistance is met with facts which many are defensive on. Enlightenment, higher frequency + vibration is literally the fountain of youth for your mind, body + spirit. Living foods baby🙌🏼👌🏼🙌🏼👏🏼🫶🏼

Ps. Pic is exactly 2 years apart. I’ve lost almost 100lbs:) I started my journey June 2022.

I used to wear natural clean makeup + mascara but now I don’t wear any makeup.

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Palm Coast, FL
34683

Website

https://linktr.ee/floridaveganraw

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Videos

Watch me make zoodles🥒🥒🥒🥒🥒

Story time🌱🌱🌱

Rambutan🤤🤤🤤

Pink pineapple 🩷🍍 gmo

Juice is living food. Raw, alive, packed with vitamins, and good for the soul!

How do I get started with this lifestyle?

Watermelon juice🍉🍉🍉🍉 #watermelon #juice #nama

Prepping my juice for tomorrow’s feast! My body is telling me I need a vacation from solid food! Today is day 11 ALL FRUIT + I’ve been having detox symptoms. Gum + tooth pain!! 🦷 + my skin is dryer than normal on my arms + legs specifically. Things like this are expected but of course it’s not enjoyable. I just know I’m going to have a breakthrough💚

Detox Tea available now! Who wants some? Message me:) #detox #cleanse Wormwood• supports liver + gallbladder functions, regulates blood circulation + digestion, detox parasites. Organic Burdock root• regulates blood sugar, stimulates lymph, detoxifies heavy metal + toxins in blood, hair health. Organic Clove• improves liver, skin + oral health, reduce inflammation, improve digestion, fungal + yeast balance, detox parasites. Organic Calendula• promotes liver regeneration, skin healing, stimulates collagen + tissue regeneration, anti inflammatory, menstrual aid, oral health, discourages cancer. White Willow bark• pain relief, anti aging, skin health, migraine reliever, anti inflammation, weight management. Organic Dandelion root• prevent uvb damage on skin, soothe inflammation, balance cholesterol, protect gallbladder, detox liver, prevent water retention in kidneys.

Have you tried Tamarind?? What other fruits would you like to see a video of?

Hiiii👋🏼👋🏼 Everyday I’m receiving more emails that I’ll be sending out:) I appreciate each + every one of you!

I do a lot of melon juice too!! 🍉🍉🍈 I’m going to start getting coconut water 🥥 + sugarcane juice at the farmers markets on weekends sometime! + nope…nothing is organic here but that’s ok! It’s not perfect, but it’s can be challenging to live in a perfect world at times😉 I spend $53 today. That’ll prob give me about 2 or so days of juice. Plus I’m drinking melon juice too which yields a lot when I make it. I drink it for breakfast + lunch. So they had watermelons 🍉 there for $8.99 but they were too big for me to lift right now while my back is flared. I’ll be going back in couple days with my daughter to help me😉

Good morning ☀️ Sharing what’s on my heart this morning! Have a wonderful fruity weekend 🍑🍑🍐🍎🍌🍐🍊🍓🍑🍈🍉🍎🍇🍑🍓

Remove meat, dairy, processed foods, starches, alcohol, gluten + refined sugars!! 🍈🍌🍇🍓🥥🥭🍍🫐🍊🍎🍌🍇 Take it a level 🆙 + remove cooked foods! 🤤😋🤤😋🤤😋🤤😋 Only then will you begin to see what your body is truly meant to feel like!

What a Raw Vegan buys at the grocery store 🌿#groceryhaul

Chia pudding🍌🫐🥥

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