Kristy Towson - Mental Health Advocate

12/20/2025

12/18/2025

You don’t have to hide how you feel

12/16/2025

Good things are coming

12/16/2025

Su***de doesn’t happen because someone didn’t pray enough, try hard enough, or “think positive.” If simple advice could fix deep emotional pain, su***de would not exist.
What often pushes people closer to the edge is feeling unheard, misunderstood, judged, or dismissed—being told to “be strong,” “calm down,” or “get over it.”
What saves lives is compassion. What saves lives is listening without judgment and taking someone’s pain seriously, even when you don’t fully understand it.
Sometimes the most powerful help is not advice or solutions, but presence—showing care, offering empathy, and reminding someone that they are not alone and that their life truly matters.

***deAwareness ***deprevention

12/16/2025

Happy Tuesday!