Yelena: More Than My Weight

Yelena: More Than My Weight Life after weight loss surgery! I had bariatric surgery in 2008.

Go to the and see A Midsummer Night’s Dream. It’s AMAZING! And is the assistant director— big bonus!
02/14/2025

Go to the and see A Midsummer Night’s Dream. It’s AMAZING! And is the assistant director— big bonus!

What questions do you have for me? I love sharing my journey but often times don’t know what people want to learn! Comme...
02/10/2025

What questions do you have for me? I love sharing my journey but often times don’t know what people want to learn! Comment below and please share my post to your stories! Thanks

Working toward the most confident and courageous version of myself. This means learning to start saying No more often an...
02/10/2025

Working toward the most confident and courageous version of myself. This means learning to start saying No more often and having the courage to let go of things that no longer serve me. What are you letting go of that no longer serves you?

It’s taking me a long time to allow myself the luxury of dressing up. There was so much mentally surrounding the idea of...
02/01/2025

It’s taking me a long time to allow myself the luxury of dressing up. There was so much mentally surrounding the idea of it— shame, unworthiness and guilt over indulgence. These are the feelings of yesteryear.

It’s been less than one month of consistent strength training and we have ever-so-slight shoulder definition happening! ...
01/31/2025

It’s been less than one month of consistent strength training and we have ever-so-slight shoulder definition happening! A win is a win! Huge for me!

Thinking back to my amazing time at the 2024 conference. Will you be at the 2025 conference? I hope to see you there. ...
01/30/2025

Thinking back to my amazing time at the 2024 conference. Will you be at the 2025 conference? I hope to see you there.

Love my Judy Blue skinny jeans. Jordon Rutledgeually fit my lipedema legs but fit perfectly in the waist.
01/28/2025

Love my Judy Blue skinny jeans. Jordon Rutledgeually fit my lipedema legs but fit perfectly in the waist.

Sometimes the angles are weird, the faces are hilarious, and the noises we make are embarrassing. But you do what you go...
01/27/2025

Sometimes the angles are weird, the faces are hilarious, and the noises we make are embarrassing. But you do what you gotta do and you push through it! Do you make weird faces and noises at the gym?

Deadlifted 135lbs for 5 reps. Working my way back up!
01/26/2025

Deadlifted 135lbs for 5 reps. Working my way back up!

Baby gains are still gains!
01/25/2025

Baby gains are still gains!

When you’ve lost 165lbs and your son’s teacher mistakes you for a middle schooler.
01/23/2025

When you’ve lost 165lbs and your son’s teacher mistakes you for a middle schooler.

Kicking off Wednesday with a powerful upper body day! I’m using the free version of the to track my progress. Have a st...
01/22/2025

Kicking off Wednesday with a powerful upper body day! I’m using the free version of the to track my progress. Have a strong day!

Lordy… the faces I make sometimes when I’m lifting.
01/21/2025

Lordy… the faces I make sometimes when I’m lifting.

Frozen hair photo shoot. 🤣🤣🤣
01/21/2025

Frozen hair photo shoot. 🤣🤣🤣

This is hands down my favorite shapewear to date, and I’ve tried a lot. It supports the girls (even if you have a little...
01/21/2025

This is hands down my favorite shapewear to date, and I’ve tried a lot. It supports the girls (even if you have a little), it’s a thong, so no lines, and it compresses but still lets you breathe. And it can be adjusted high enough to cover the loose skin that bunches under the arms. (I’ll post the link in stories) Link: https://amzn.to/42tlyvE

Bodysuit for the win. Actually two bodysuits. Not because I need it but because it’s COLD AS HELL HERE. (Feels like -27°...
01/20/2025

Bodysuit for the win. Actually two bodysuits. Not because I need it but because it’s COLD AS HELL HERE. (Feels like -27°F) Sporting a quad pump post leg day workout!

Abs are abbing! Tiny progress is good progress!
01/17/2025

Abs are abbing! Tiny progress is good progress!

What are you planning to achieve in 2025? We’re not gonna use the word hope, because we are gonna plan, set a routine, a...
01/17/2025

What are you planning to achieve in 2025? We’re not gonna use the word hope, because we are gonna plan, set a routine, and execute. My 2025 is all about muscle gain in my 40s.

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Videos

When you have the teenage squad join your #Zumba class, you HAVE to do a TikTok dance!

There are many days where I truly do not wanna work out. Probably more days than not. So I do a lot of fundamental tricks to get myself to go do it. #workoutmotivation #homegym

Keep at it. Some days are gonna be tougher than others. Today was a day where I really didn’t wanna work out. I have many days like that. But you gotta keep pushing yourself and build on the progress you have made. #strengthtraining #legday #stronglegs #hipthrusts #romaniandeadlift

I always thought I would absolutely hate Disney World but I was proven wrong. Are you a Disney World lover or hater? #disney #disneyworld #waltdisneyworld #disneyparks # #disneyfan #disneyinsta #disneyaddict

Like, what are you supposed to do? Answer it? #facebook #facebookmessenger #phonecall #facebookfriend

No matter where a person is in their weight, loss journey, be kind. Be supportive. #bodypositivity #weightlossjourney #bariatricsurgery #glp1

I think I look great for 40 years old and being 16 years out from surgery. How do you feel? #weightlosssurgery #vsg #vsgjourney #bariatricsurgery

PLEASE SHARE TO YOUR STORIES! We hope to see you at the @obesityhelp conference!!! #weightlosssurgery #obesityhelp #weightlossjourney #irvinecalifornia #vsg #glp1

Please, please if you watch any of my videos, make sure you watch this. Strength training is so important if you are losing a lot of weight. When you are not eating enough food and enough protein, you need to make sure that you are not only doing cardio, but also increasing your muscle mass. #strengthtraining #musclemass #ozempicweightloss #zepbound #weightlosssurgery

The benefits of strength training are undeniable. #strengthtraining #weightlifting #musclegains #getstronger #musclemass

These fit my #lipedema legs. My legs are much thicker at the calf so I often have to wear many sizes up and end up with a loose waist. Shout of to @freckledpoppyboutique for sending these to me. #judybluejeans #skinnyjeans #lipedemalegs #lymphedema #thicklegs @judybluejeans

Sous vide your chicken and you will get amazingly soft chicken breasts every time! You can even freeze them. #sousvide #chickenbreast #bariatrictips #weightlosssurgery #proteingoals #instantpot

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