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Dad Cooks

Dad Cooks Hi I’m Jason. I want to share my weight loss journey with you and provide inspiration from someone that doesn't look like a fitness model.

08/20/2024

https://www.facebook.com/share/r/SYBNiMkpeoHjFaEL/?mibextid=VMBKnz

08/20/2024

https://www.facebook.com/share/r/TUsVYJPrxnMYnwkX/?mibextid=VMBKnz

08/20/2024

Look at what a supposed trainer said to me. Attacking my appearance. Well done.

08/18/2024

Weight Loss For Beginners

08/17/2024

My numbers are trending down thanks to diet changes like increased protein and fiber and oatmeal.

08/14/2024

There are a lot of things to consider before having weight-loss surgery. Here, I’ve put together some of the most important things you should consider before making your decision.

08/11/2024

08/10/2024

Angela Schaefer

08/10/2024

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Orlando, FL

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Videos

Did you know carbs can make you retain water?

My LDL is down thanks to things like oatmeal. #oatmealandcholesterol #weightloss

Thank you oatmeal for helping me to lower my LDL and triglycerides.

My numbers are trending down thanks to diet changes like increased protein and fiber and oatmeal. #oatmealandcholesterol #weightloss #oatmeal #liamlayton

Weight-loss surgery tips to help you make your decision.

Considering weight-loss surgery? Here I share my experiences and provide some tips to help you make your decision.

There are a lot of things to consider before having weight-loss surgery. Here, I’ve put together some of the most important things you should consider before making your decision. #WeightLossJourney #weightlosssurgery