Brian, a former Marine Corps Infantryman knew he had to share his story because of the stigma men face. In this clip, he talks about what gave him the motivation to get help after giving up on ever being understood or heard.
He’s fighting back. Here’s how you can help. Like, share, and save this reel. Subscribe to The Silenced Voices of MST wherever you get your podcasts and leave a review on Apple Podcasts.
Now more than ever, we have to speak up. The changes in our government that elevated predators to positions of power is not lost on us. This will almost assuredly push victims into hiding what’s happening to them and keep them from reporting
Help us elevate the stories of survivors to the point that we’re too loud to ignore. And if you’re ready, send us a DM to share your story.
We’re back this February, and we’re not backing down.
#silencedvoices #militarycommunity #usmc #infantry #veteranssupportingveterans #PTSDHelp #MilitarySupport #SecDef
Now more than ever, we have to speak up. The changes in our government that elevated predators to positions of power is not lost on us. This will almost assuredly push victims into hiding what’s happening to them and keep them from reporting.
Brian, a former Marine Corps Infantryman knew he had to share his story because of the stigma men face. In this clip, he talks about what gave him the motivation to get help after giving up on ever being understood or heard.
He’s fighting back. Here’s how you can help. Like, share, and save this reel. Subscribe to The Silenced Voices of MST wherever you get your podcasts and leave a review on Apple Podcasts.
Help us elevate the stories of survivors to the point that we’re too loud to ignore. And if you’re ready, send us a DM to share your story.
We’re back this February, and we’re not backing down.
#silencedvoices #militarycommunity #usmc #infantry #veteranssupportingveterans #PTSDHelp #MilitarySupport #SecDef
What it’s like when you meet someone at the very beginning of their healing journey, and they expect it to happen over night #EndMST #sundayhumor #HealingTogether #healingisnotlinear #ptsdrecovery #survivorstories
This Veterans Month, we’re honoring the nearly 36,000 service members impacted by military sexual trauma each year. Every donation lights a virtual candle—a symbol of hope, healing, and solidarity with MST survivors.
Help us reach our goal of lighting 36,000 candles. With each donation, we light another candle and bring more visibility, awareness, and support to this critical issue. After you donate, share this candle on your profile to spread the light. Together, we can show MST survivors they are seen, heard, and never alone.
👉 Donate now to light a candle and help us make a difference: https://www.paypal.com/donate?campaign_id=JQJNN32TP3K2L
Thank you for being a part of this mission. #VeteransDay #LightACandle #MSTSupport #supportourtroops
🌱 Take a Break, Reboot, and Refresh! 🌱
Starting November 1st, I’m taking on a 30-day wellness challenge to give my body (and mind!) a bit of a breather—and I’d love for YOU to join me! No need to go fully sober if that’s not your thing. This is all about trying a small, daily swap or mindful moment that makes you feel good. 💆♀️
✨ For me, I’m swapping out my evening glass of wine for a hot cup of green tea. 🍵 What about you? Maybe a little change you’ve been wanting to try? Let’s make November about refreshing our routines, however it works best for each of us!
Here’s what to expect:
🌞 Daily Guided Meditations - Each day, I’ll post a brand new meditation right here. Think of it as your mini reset, just a few minutes to center and recharge.
📒 Daily Reflection Prompts - Share how you’re feeling or what little swap you’re trying that day. I’ll be tracking mine too, so let’s cheer each other on!
📅 Join the Group Tracker - We’ll have a fun visual tracker to mark each day, making it easy to see our progress (and keep up the momentum)!
So, who’s in? 🙋♀️ Join me in making November a month of small but meaningful changes. Ready to give it a go? Drop a 🍵 below if you’re joining in and let’s get started! #novemberchallenge #MindfulMoments #30daychallenge #mentalhealthreset
Happy Halloween to all our incredible followers! 🎃 Whether you’re dressing up, indulging in treats, or enjoying a cozy night in, we hope you have a safe and spooky day. Remember, just like in any scary story, you're the hero of your own journey. Stay strong, stay brave, and don’t let the ghosts of the past haunt you! 🧡 #HappyHalloween #MSTSurvivors #HealingJourney #VeteranSupport #SpookySeason #VeteransSupport #MilitaryCommunity #VeteranWellness #ServiceMemberSupport #MilitaryLife #VeteranMentalHealth #MilitaryResilience #ActiveDutyLife #USMilitary #VeteranHealing #VeteransHelpingVeterans #VetsHelpingVets #VeteranAdvocacy #MilitaryFamily #VetSupport #VeteranStrength
Sometimes you gotta laugh at the things that should make you cry. It be like that sometimes…. #MSTSurvivor #MSTAwareness #MilitaryTrauma #SurvivorStory #MilitaryLife #USArmy #USNavy #USAF #USMC #USSpaceForce #USCoastGuard #VeteranSupport #TraumaHealing #HealingJourney #PTSDRecovery #YouAreNotAlone #SAsurvivor
Doing my very first “story time “series on TikTok. It seems to have touched a nerve. I never thought this would happen to me again, but here we are. 
Story time: What exactly is MST (Military Sexual Trauma) and how do you know if you’ve experienced it? #MSTSurvivor #MSTAwareness #MilitaryTrauma #SurvivorStory #MilitaryLife #USArmy #USNavy #USAF #USMC #VeteranSupport #TraumaHealing #HealingJourney #PTSDRecovery #YouAreNotAlone
If you are struggling with feeling worthy after trauma, watch this. In our newest episode, Emily is sharing her story about healing after "SA" trauma. She talks about learning to love and value herself again and finding her faith as her gateway to not only healing, but reaching out and guiding others through her writing, public speaking, and advocacy work.
Her courage and dedication shows that this isn’t just about her—it’s about all of us who’ve faced the unimaginable. Your voice is a weapon against MST. When you share your story, you’re speaking for countless others who have experienced military injustice, which causes isolation and severe mental health crises, even loss of life.
For nearly a decade, I struggled in silence after my own experience. I didn’t just lose my career; I also lost a defining part of my identity. This is unacceptable in an institution that should uphold trust and integrity. If you’re seeking support and a way to reclaim your sense of self, The Silenced Voices of MST is here to guide you.
Subscribe to The Silenced Voices of MST on your favorite podcast platform to hear powerful stories and resources. Join our Facebook group to connect with advocates and access exclusive content. Share your story by participating in the podcast and help break the silence around MST.
By subscribing and joining our community, you can avoid feeling alone and unsupported. Connect with others who understand your journey. Don’t wait—take this step today to find the support and connection that can make all the difference.
Military injustice leaves survivors isolated and at risk of severe mental health crises. But by becoming a part of The Silenced Voices of MST community, you will transform from struggling to becoming empowered. You’ll find your voice, connect with a supportive community, and become part of a movement that creates meaningful change for MST survivors.
Together, we can help you reclaim your identity, find strength in your s
This is what I imagine it looks like to face your demons. Especially if you’ve suffered from childhood trauma on top of MST. ♥️ #healingfromtrauma #militarysexualtrauma #posttraumaticgrowth
Your voice is your power. Are you ready to share your story?
