You know those riders who always seem to be in a league of their own at every show? It’s not magic; it’s meticulous preparation.
Today, we’re cracking open the playbook on what top competitors do differently to prepare for shows. This episode is all about bridging the Preparation Gap—the often overlooked difference between just participating and truly excelling. We’re diving deep into both the intentional actions and the mental strategies that can set you apart from the pack.
Did today's episode give you some new ideas for your show prep? I’d love to see how you put these strategies to work! Share your prep stories by tagging Nicole Burnett Mental Coach and Resilient Reiner on Instagram. Enjoyed the episode? Help spread the word by leaving a review on iTunes—your insights can help others step up their game too!
In This Episode You Will Learn:
✅ The components of intentional preparation that differentiate successful riders.
✅ Common traps in preparation and strategies to avoid them.
✅ Practical tips for creating a real-show atmosphere in training.
✅ Essential mental skills for staying calm and adaptable in the show pen.
✅ How reflection after practice sessions can dramatically improve your performance.
Questions I Answer:
👉 What is the Preparation Gap?
👉 What does intentional preparation involve beyond regular training?
👉 How can riders effectively adapt to surprises during competitions?
👉 What mental preparation techniques can you apply to ensure peak performance?
👉 How should riders use reflection to enhance their skills and strategies?
Links/Resources:
🎉 Ready to Go From Anxious to Amazing? Don’t miss the Mental Rehearsal for Riders Masterclass! https://www.nicoleburnettcoaching.com/mentalrehearsalmasterclass
🎉 Free Training On How To Build The Mental Edge in riding, training, and competition!! 💪 https://www.resilientreiner.com/RRA_free_masterclass_signup
🎉 Say Hellooooo to Less Stress + More Wins! 🏆
It’s easy to share the highlights, but let’s get real—it’s not always perfect, and that’s okay. 💯
In our latest podcast episode, Avery Sullivan (@misfit_mares) reminds us that while the good moments are worth celebrating, it’s just as important to acknowledge the tough times.
We all have ups and downs in our riding journey, and being honest about those challenges makes us stronger and more resilient.
Avery’s message is simple: It’s okay to not have it all together all the time. By being real and open, we not only grow ourselves but also inspire others to keep going, even when the going gets tough.
Let’s celebrate the highs, but let’s also embrace the lows, knowing they’re all part of the journey.
👉 LISTEN NOW to the episode "127" of the Resilient Reiner Podcast with Avery Sullivan with more real conversation about the ups and downs of horsemanship.
SAVE this post and SHARE with someone who needs this reminder!
#equestrianlife #horsemanship #riderconfidence #horsetraining #equestrianmindset #horseandrider #resilientreiner #nicoleburnettcoaching #stayreal #honestyinriding #embracethelows #libertyhorses #horselove #ilovemyhorse #horsesforlife #horsepeople #quarterhorseofinstagram #beautifulhorses #resilientreiner #nicoleburnettcoaching #averysullivan
When our emotions start taking the reins, what can really happen?
In our latest podcast episode, Avery Sullivan — @misfit_mares opens up about those moments when energy turns into emotion, and things start to feel a bit too intense. It’s a powerful reminder that while energy can drive us, when it’s fueled by unchecked emotion, it can lead to overwhelm for both us and our horses.
Avery shares how recognizing this shift and taking a step back can make all the difference in your riding journey. It’s about finding that balance, staying grounded, and making sure our energy lifts us up instead of weighing us down.
Feeling a little overwhelmed in your own riding? You’re not alone—tune in to this episode and discover how to keep your emotions in check and your energy in the right place.
👉 VISIT resilienreiner.alitu.com and listen to the episode "127" of my podcast episode with Avery Sullivan where you can learn more tips on managing your emotions in the saddle and when handling your horse for better rides
👉👉 There’s so much in this episode- from what the heck liberty training is, and what a typical session looks like, to how it can benefit all horses and riders and how you can start incorporating this into your routine to deepen your relationship with your horse. Tune in now!🎧
SAVE this post and SHARE with a friend who needs this reminder!
#equestrianlife #horsemanship #riderconfidence #horsetraining #equestrianmindset #horseandrider #resilientreiner #nicoleburnettcoaching #emotionmanagement #horseconnection #balanceiskey #horselove #palominohorse #libertyhorses #horselovers #horsesforlife #horseaddict #showhorse #ranchhorse #averysullivan
So you say you want a deeper partnership with your horse...
But let’s be real—are you truly ready to listen to what they have to say??
Are you willing to get help when you need it??
In our latest Resilient Reiner podcast episode, Avery Sullivan (@misfit_mares) brings home a truth that we often overlook: growth happens when we collaborate, learn from one another, and seek the support we need. Just like our horses rely on us for guidance and understanding, we need a strong support system to reach our full potential.
It’s easy to think we can do it all alone, but real progress comes when we open up to advice, share our experiences, and lean on our community.
Don’t be afraid to reach out, ask questions, and embrace the wisdom of those around you.
Feeling like you need a little extra help? Tune in to the Resilient Reiner Podcast episode with Avery and discover how adding collaboration and community into your horsemanship journey can make all the difference.
👉 LISTEN NOW to the Episode 127 of The Resilient Reiner Podcast with Avery - all about liberty training with horses, deepening your relationship, and how you can benefit from incorporating liberty work into your training plan.
SAVE this post and SHARE with a friend who could use a little boost!
#equestrianlife #horsemanship #riderconfidence #horsetraining #equestrianmindset #horseandrider #resilientreiner #nicoleburnettcoaching #collaborationiskey #learnandgrow #teamworkmakesthedreamwork #horsepodcast #horsetraining #equestrian #equine #horselife #horsemanship #horsecrazy #westernhorse #horsesofinstagram #horses #horseriding #aqha
Stop letting fear hold you back!
Montana cowgirl Olivia Martel’s — @martell_rodeo_rush wisdom is gold: Trust your horse and let go of the fear of failing. ✨
Listen to this powerhouse conversation at resilientreiner.alitu.com. Trust me, you’ll want to listen to this entire episode on repeat.
She is an absolute force and the 2024 MT High School Pole Bending Reserve Champion! But today, we’re not just talking about her horse training – Olivia is here to share her brilliant mental game insights and show you how to apply them directly to your riding and competing.
She reminds us you have to be 100% in the present moment or you’re missing the chance to shine.
Olivia’s journey from training her homebred horse sale reject to National High School Rodeo Finals competitor is beyond inspiring, and lucky for you, she is all about sharing her success secrets in real time!
Head to your favorite podcast streaming platform to find this exclusive Resilient Reiner Podcast episode! 🎧✨💛
@mthsra
@nationalhighschoolfinalrodeo
#fearlessrider #trustyourhorse #equestrianinspiration #riderconfidence #horseandrider #polebending #polebendinghorse #nhsra #rodeohorse #rodeolife #rodeolove #horsepodcast #horse #horseaddict #horsesofinstagram #mindset #mindsetshift #mindsetmatters #growthmindset #championmindset #mentalperformance #mentaltoughness #aqha #apha #horseworld #resilientreiner
👉 Ever get stuck on a bad run?
On the recent episode of the Resilient Reiner Podcast, Olivia Martel — @martell_rodeo_rush reminds us to step back and view it objectively. 💪
Head on to resilientreienr.alitu.com and listen to the latest episode I recorded with Olivia to hear why this Montana cowgirl reviews her runs as neutrally as possible.
➡️ Treat your runs like anyone else's. See the good, see the bad, and focus on what you can fix. ⬅️
Take a deep breath, make adjustments, and get back out there. Every run is a chance to learn and improve.
Cowboy, understanding how to make your mindset unstoppable and unshakable is essential for all rodeo competitors, horse lovers, and performance horse competitors. yep - that means you!
Tune in to the podcast and learn tips and insights for riders looking to improve their mental game, how can riders develop mental toughness, and advice for overcoming setbacks
Listen now to hear more about how these tactics and strategies can help you level up your riding!
@mthsra
@nationalhighschoolfinalrodeo
#equestrianlife #barrelracing #equineathlete #riderlife #ridewithconfidence #horsepower #barrelracinglife #ridinggoals #ridinglessons #horsebackriding #equestrianmindset #equinesuccess #equestrianmotivation #barrelracingcoach #ridingpassion #mentalgame #horserider #ridingconfidence #equestriansofinstagram #trustyourtraining #ridewithpassion #polebending #polebendinghorse #nhsra #rodeohorse #rodeolife #rodeolove #mindsetshift #mindsetmatters #oliviamartell #resilientreiner #nicoleburnettcoaching
Are you ready for some real-deal inspiration from Montana cowgirl Olivia Martel — @martell_rodeo_rush ?!?!
I know I am! Today, I am joined by the wonderful Olivia to bring you another powerhouse conversation. And trust me, you’ll want to listen to this entire episode on repeat.
She is an absolute force and the 2024 MT High School Pole Bending Reserve Champion! But today, we’re not just talking about her horse training – Olivia is here to share her brilliant mental game insights and show you how to apply them directly to your riding and competing.
She reminds us that holding onto mistakes drags you down. If you’re fixated on what went wrong, you’re missing the chance to shine in the moment.
Olivia’s journey from training her homebred horse sale reject to National High School Rodeo Finals competitor is beyond inspiring, and lucky for you, she is all about sharing her success secrets in real time!
Head to your favorite podcast streaming platform to find this exclusive Resilient Reiner Podcast episode! 🎧✨💛
@mthsra
@nationalhighschoolfinalrodeo
#horse #horselifeirl #horsesofinstagram #positivemindset #equestrianofinstagram #cowboy #showready #rodeoready #polebending #polebendinghorse #rodeo #aqha #rodeolove #horsepodcast #resilientreiner #nicoleburnettcoaching #championmindset
#polebendinghorse #nhsra #rodeohorse #rodeolife #rodeolove #greathorse #horsegirlsummer #wpra #horseshow #horsesplanet
Are you pressured to prove yourself in the arena?
Jim Greendyk — Jim Greendyk Performance Horses shares a profound insight: You don’t have to prove anything to anyone. Ride your horse with patience and softness. Focus on keeping your emotions in check, and watch how it transforms your ride. 🙌
Want more of Jim's wisdom? (Of course you do!) Head on to resilientreiner.alitu.com and listen to the latest Resilient Reiner Podcast Episode with Jim as our guest, where he discusses maintaining emotional control, balancing life and riding, and how simple riding can be when you break it down. 📬
#horseconfidence #mindset #mindsetmatters #growthmindset #championmindset #reininghorses #jimgreendyk #riderjourney #equestrianlife #ridingconfidence #horselove #equestriancommunity #ridinggoals #equestrianpassion #horserider #ridinginspiration #confidenceboost #equestriantraining #chestnuthorse #palomino #horseworld #horseplanet #resilientreiner #nicoleburnettcoaching #reining #reiningonsliders #horsetraining #horsepodcast
Think reining is all about speed and slides? Think again!
Reining boils down to one fundamental skill: steering. ✨
Jim Greendyk, — Jim Greendyk Performance Horses a seasoned reining horse trainer, breaks it down for you.
It’s about mastering the pattern, hitting your marks, and steering with precision!
Jim was a pleasure to have on the podcast and you don't want to miss this episode.
Go to resilientreiner.alitu.com and listen to episode 112 of the latest Resilient Reiner Podcast featuring Jim delivered to your inbox, where Jim dives into the real essence of reining and shares invaluable tips for riders at every level. 📬
Let’s focus on the basics and watch our skills soar. Together, we can master the art of reining! 💪🏇
#reiningcompetition #steeringmastery #jimgreendyk #riderjourney #equestrianlife #horsetrainingtips #riderconfidence #horsemanship #equestriancommunity #ridinggoals #horserider #ridinginspiration #lifewithhorses #horses #horseloverIRL #ilovemyhorse #greyhorse #chestnuthorse #palomino #horseworld #horseplanet #resilientreiner #nicoleburnettcoaching #reining #reiningonsliders #horsetraining #horsepodcast
Feeling judged in the arena? Here's a reality check!
Jim Greendyk — Jim Greendyk Performance Horses a leading reining horse trainer, shares a refreshing perspective: The people who criticize or look down on you often wish they were in your shoes. Those truly ahead of you are too busy working on their own goals to worry about yours.
Want more of Jim's wisdom? (Of course you do!) Get the copy of the latest Resilient Reiner Podcast Episode with Jim as our guest sent straight to your inbox, where Jim discusses overcoming criticism, staying focused, and understanding the mindset of true competitors. Tune in now at resilientreiner.alitu.com. 🎙️
Let’s block out the noise, stay focused, and keep riding towards our goals. Together, we can rise above and achieve greatness! 💪
#horsemanship #reininghorses #jimgreendyk #riderjourney #equestrianlife #ridingconfidence #horsetrainingtips #horserider #equestriancommunity #ridinggoals #positivity #positivemindset #mindsetmatters #successfulmindset #championmindset #horsepodcast #resilientreiner #nicoleburnettcoaching #reiningonsliders #westernhorse #cheval
What no one tells you: you've got more control than you think.
Straight from Kasey Merced @littleyellahorse there's a powerful moment of realization that hits you.
It's that split second when you understand that despite the mental battles, you can halt, ground yourself, and command, "This isn't how my story ends."
It's not about undermining the struggles you face; it's about acknowledging your power to change course at any given moment.
Kasey's wisdom isn't just talk; it's a lived experience.
The ability to stop and say, "I can begin anew, right here, right now," is a game-changer.
It's about seizing the reins of your life with the same confidence and calm you'd use to guide a horse through challenging terrain.
If Kasey Merced's journey speaks to you, if her approach to facing and reshaping mental challenges resonates, visit resilientreiner.alitu.com for the latest Resilient Reiner Podcast episode.
#equestrian #westernequestrian #equestrianmotivation #inspirationalstrories #kaseymercedwisdom #successfulequestrian #mentalresilience #ridermindset #mindsetmatters #mentalstrength #ridinglife #horselover #rideandreflect #horse #horseworld #palomino #chestnuthorse #rodeo #ranchriding #trailriding #horseloverofinstagram #resilientreiner #nicoleburnettmentalcoach
Listen up! even when life's in a brighter, smoother phase, the journey never hits pause.
It's about holding yourself accountable, & making time for what truly fuels your soul.
Kasey Merced @littleyellahorse reminds us resilience isn’t just about getting through the tough parts; it’s about thriving in every phase, good or bad.
Want to know more about how Kasey keeps pushing herself every day? Visit the resilientreiner.alitu.com for the full scoop on the latest Resilient Reiner episode featuring Kasey Merced.
#thriveonyourjourney #keeppushing #resilience #ridersresilience #personalaccountability #liveridethrive #selfgrowth #findyourstride #equestrian #westernequestrian #equestrianmotivation #inspirationalstrories #kaseymercedwisdom #successfulequestrian #horse #horseworld #palomino #chestnuthorse #rodeo #ranchriding #trailriding #horseloverofinstagram #resilientreiner #nicoleburnettmentalcoach
