Salad recipes

Salad recipes Welcome to the kitchen of culinary wonders!
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I love fruits πŸ˜‹πŸ’–
02/16/2025

I love fruits πŸ˜‹πŸ’–

AVOCADO, EGG, AND TOMATO SALAD πŸ₯šπŸ…πŸ“ Ingredients:πŸ₯‘ 2 ripe avocados, slicedπŸ… 2 cups cherry tomatoes, halvedπŸ₯š 4 hard-boiled ...
02/16/2025

AVOCADO, EGG, AND TOMATO SALAD πŸ₯šπŸ…

πŸ“ Ingredients:
πŸ₯‘ 2 ripe avocados, sliced
πŸ… 2 cups cherry tomatoes, halved
πŸ₯š 4 hard-boiled eggs, sliced or halved
πŸ₯¬ 2 cups mixed greens or microgreens
πŸ§… 1/4 red onion, thinly sliced
🌿 1/4 cup fresh parsley, chopped
πŸ₯’ 1 cucumber, sliced
πŸ‹ 2 tbsp fresh lemon juice
πŸ«’ 2 tbsp extra virgin olive oil
πŸ§‚ Salt and pepper, to taste
🌢️ Crushed red pepper flakes (optional, for a bit of heat)
🍳 Preparation Steps:
1. Prepare the Ingredients πŸ₯‘πŸ…πŸ₯š:

Slice the avocados and hard-boiled eggs.
Halve the cherry tomatoes and thinly slice the red onion.
If using mixed greens or microgreens, rinse and dry them.
Slice the cucumber for added crunch.
2. Assemble the Salad πŸ₯—:

In a large serving bowl, arrange the avocado slices, halved cherry tomatoes, sliced eggs, red onion, cucumber, and mixed greens or microgreens.
Sprinkle the chopped parsley on top.
3. Dress the Salad πŸ‹:

Drizzle the olive oil and lemon juice over the salad.
Season with salt, pepper, and crushed red pepper flakes to taste.
4. Toss and Serve 🍽️:

Gently toss the salad to combine all ingredients, being careful not to mash the avocados.
Serve immediately to enjoy the freshness and vibrant flavors.
🍽️ Serving Size: Serves 4

πŸ“Š Calorie Count per Serving: Approximately 250-300 calories per serving

πŸ“‹ Notes:

Customization Options: Add crumbled feta or goat cheese for a creamy, tangy twist. For added protein, mix in grilled chicken or chickpeas.
Calorie Info: This salad is nutrient-dense, with healthy fats from the avocado, protein from the eggs, and fiber from the veggies.
Additional Tips: If prepping ahead, keep the avocado uncut until just before serving to prevent browning.
Enjoy this refreshing and nutritious Avocado, Egg, and Tomato Salad! The combination of creamy avocado, protein-rich eggs, and fresh vegetables makes for a perfect meal or side dish.

4 Smoothies recipes β€πŸ‘‡1⃣ Avocado Almond:1 banana1 avocado1/4 cup almond nuts1 cup milkIce cubes2⃣ Strawberry Walnuts:1 b...
02/16/2025

4 Smoothies recipes β€πŸ‘‡
1⃣ Avocado Almond:
1 banana
1 avocado
1/4 cup almond nuts
1 cup milk
Ice cubes

2⃣ Strawberry Walnuts:
1 banana
1 cup strawberry
1/4 cup walnuts
1 tablespoon vanilla yoghurt
1 cup almond milk
Ice cubes

3⃣ Mango Pistachio:
1 banana
1 mango
1/4 cup pistachio
1 cup almond milk
Ice cubes

4⃣ Blueberry Cashew:
1 banana
1/2 cup blueberries
1/2 cup pineapple
1/4 cup cashews
1 cup almond milk
Ice cubes

πŸ₯°πŸ₯°πŸ˜‹
02/16/2025

πŸ₯°πŸ₯°πŸ˜‹

πŸ’₯πŸ’˜ lover's Kiss πŸ’˜πŸ’₯A tropical love potion bursting with exotic flavors and a dreamy pink glow! Dragonfruit Glow Kiss blen...
02/12/2025

πŸ’₯πŸ’˜ lover's Kiss πŸ’˜πŸ’₯
A tropical love potion bursting with exotic flavors and a dreamy pink glow! Dragonfruit Glow Kiss blends creamy coconut, juicy pineapple, and vibrant dragonfruit for a Valentine’s sip that’s both magical and irresistible.

Ingredients:

2 oz dragonfruit vodka
1 oz pineapple juice
1 oz coconut cream
Pink sugar (for frosting)
Dragonfruit slices (for garnish)

Instructions:

πŸ’• Rim your magic glass (a bold, playful glass for a starry vibe) with pink sugar for a dazzling effect.
πŸ‰ In a shaker with ice, mix dragonfruit vodka, pineapple juice, and coconut cream. Shake well.
πŸ’• Strain into your prepared glass and let the tropical magic unfold.
πŸ‰ Garnish with fresh dragonfruit slices for an elegant finish.
πŸ’• Sip and let Dragonfruit Glow Kiss transport you to a whimsical Valentine’s paradise!

4 Refreshing Juicesβœ… Strawberry and Orange JuiceIngredients:1 banana1/4 cup orange juice1/2 cup fresh strawberries1 tabl...
02/10/2025

4 Refreshing Juices

βœ… Strawberry and Orange Juice

Ingredients:
1 banana
1/4 cup orange juice
1/2 cup fresh strawberries
1 tablespoon natural yogurt
1 tablespoon condensed milk
1 cup almond milk or regular
Ice cubes

βœ… Grapefruit and Mango Juice

Ingredients:
1 banana
1/2 grapefruit
1 cup mango
1 tablespoon yogurt
1 tablespoon condensed milk
1 cup almond milk or regular
Ice cubes

βœ… Carrot and Pineapple Juice

Ingredients:
1/2 cup carrots
1/4 cup pineapple
1 banana
1/4 cup orange juice
1 tablespoon honey
1 cup almond milk or regular
Ice cubes as desired

βœ… Pineapple and Mango Juice

Ingredients:
1 banana
1/2 cup pineapple
1/2 cup mango
1 tablespoon yogurt
1 tablespoon honey
1 cup almond milk
Cubes Snow and a thousand here


https://www.attystar.info/?fbclid=IwZXh0bgNhZW0CMTEAAR2_anVa1NRL7YNZxYfcuZPH1OlY0ldePNmc-uO03wGwyKbTuyseDRIvuts_aem__c361EW6mgOEtEGgau1z_A&m=1

Strawberry PiΓ±a Colada with Malibu Frosting πŸ“πŸΉIngredients:2 oz Malibu rum1 oz coconut cream6 oz fresh pineapple juice1 c...
02/10/2025

Strawberry PiΓ±a Colada with Malibu Frosting πŸ“πŸΉ
Ingredients:
2 oz Malibu rum
1 oz coconut cream
6 oz fresh pineapple juice
1 cup fresh strawberries
1/2 cup crushed ice
Whipped cream for frosting
1 oz Malibu rum (for frosting)
Strawberries for garnish
Directions:
Blend Base Mixture: Add the Malibu rum, coconut cream, pineapple juice, fresh strawberries, and crushed ice to a blender. Blend until smooth.
Prepare Malibu Frosting: In a bowl, mix whipped cream with 1 oz of Malibu rum until well combined.
Serve: Pour the blended mixture into a chilled glass.
Top with Frosting: Top with Malibu frosting.
Garnish: Garnish with a strawberry.
Enjoy your Strawberry PiΓ±a Colada with Malibu Frosting! πŸ“πŸΉ

https://www.attystar.info/?fbclid=IwZXh0bgNhZW0CMTEAAR2_anVa1NRL7YNZxYfcuZPH1OlY0ldePNmc-uO03wGwyKbTuyseDRIvuts_aem__c361EW6mgOEtEGgau1z_A&m=1

πŸ˜‹πŸ˜‹πŸ₯°
02/10/2025

πŸ˜‹πŸ˜‹πŸ₯°

πŸ₯°πŸ₯°πŸ₯°πŸ˜‹
02/10/2025

πŸ₯°πŸ₯°πŸ₯°πŸ˜‹

Cute 😍
02/10/2025

Cute 😍

Yummy πŸ˜‹
02/06/2025

Yummy πŸ˜‹

Mix fruitsπŸ₯°πŸ₯°
02/04/2025

Mix fruitsπŸ₯°πŸ₯°

4 idea πŸ₯—πŸ₯—πŸ₯—πŸ”Ή Top Left: Shrimp & Black Rice Bowl 🍀πŸ₯šπŸ₯’Whole shrimp, black rice, cucumber slices, and a soft-boiled egg for a...
02/02/2025

4 idea πŸ₯—πŸ₯—πŸ₯—
πŸ”Ή Top Left: Shrimp & Black Rice Bowl 🍀πŸ₯šπŸ₯’

Whole shrimp, black rice, cucumber slices, and a soft-boiled egg for a protein-rich, fiber-packed dish!
πŸ”Ή Top Right: Chicken & Veggie Bowl πŸ—πŸŒ½πŸ₯¦

Shredded chicken breast, sweet corn, cucumbers, broccoli, carrots, and a boiled egg for a refreshing and light meal!
πŸ”Ή Bottom Left: Shrimp & Chicken Mix 🍀πŸ₯¦πŸ₯š

A mix of grilled chicken, shrimp, broccoli, cucumber, and a soft-boiled egg for a balanced, flavorful dish!
πŸ”Ή Bottom Right: Fish & Greens Bowl 🐟πŸ₯’πŸŒ½

Diced grilled fish, steamed broccoli, cucumber, corn, and black rice for a nutrient-dense, wholesome plate!

πŸ₯—More recipes β†˜οΈβ†˜οΈβ†˜οΈ
https://attystar.info

Avocado Salad with Tomato, Eggs and CucumberπŸ₯°πŸ₯°
02/02/2025

Avocado Salad with Tomato, Eggs and Cucumber
πŸ₯°πŸ₯°

GOOD MORNING ❀️❀️❀️❀️❀️❀️fresh fruitsπŸπŸŽπŸ‰β€οΈβ€οΈβ€οΈβ€οΈ
02/02/2025

GOOD MORNING ❀️❀️❀️❀️❀️❀️
fresh fruitsπŸπŸŽπŸ‰β€οΈβ€οΈβ€οΈβ€οΈ


Delicious ideas πŸ₯— πŸ‘Œ 😍 Plate 1:🍠 Roasted sweet potatoes (diced)πŸ₯¦ Steamed broccoliπŸ₯’ Cucumber slicesπŸ₯š Hard-boiled eggsPlate...
02/02/2025

Delicious ideas πŸ₯— πŸ‘Œ 😍
Plate 1:
🍠 Roasted sweet potatoes (diced)
πŸ₯¦ Steamed broccoli
πŸ₯’ Cucumber slices
πŸ₯š Hard-boiled eggs
Plate 2:
πŸ₯¦ Steamed broccoli
🐟 Cooked shrimp
🫐 Fresh blueberries
Plate 3:
🍠 Diced roasted sweet potatoes
🐟 Cooked shrimp
πŸ₯š Hard-boiled eggs
🫐 Fresh blueberries
Plate 4:
🌽 Boiled corn on the cob
πŸ… Cherry tomatoes
πŸ₯­ Diced mango
🫐 Fresh blueberries

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