12/31/2025
Spicy Garlic Chicken with Herb-Roasted Veggies & Crunchy Cucumber Salad π₯πΆοΈπ
This colorful plate is packed with flavor and freshness! Tender spicy-garlic grilled chicken breasts pair up with golden roasted potatoes, sweet carrots, and red peppers. Itβs all rounded out by a refreshing cucumber-tomato-onion salad tossed in herbs. Perfect for a wholesome, satisfying meal!
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For the Chicken:
2 boneless skinless chicken breasts
2 tbsp olive oil
1 tsp paprika
1 tsp chili flakes
2 garlic cloves, minced
1 tsp dried oregano
Salt & black pepper to taste
For the Roasted Veggies:
2 medium potatoes, sliced
2 carrots, sliced
1 red bell pepper, sliced
1 tbsp olive oil
1/2 tsp thyme or rosemary
Salt & pepper to taste
For the Salad:
1 cucumber, diced
2 tomatoes, diced
1/2 red or white onion, diced
1/2 green bell pepper, diced
1 tsp dried mint or parsley
Juice of 1 lemon
1 tbsp olive oil
Salt & pepper to taste
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Marinate the Chicken: In a bowl, combine olive oil, paprika, chili flakes, garlic, oregano, salt, and pepper. Rub onto the chicken breasts and let them marinate for at least 30 minutes.
Roast the Veggies: Preheat oven to 400Β°F (200Β°C). Spread sliced potatoes, carrots, and red pepper on a baking tray. Drizzle with olive oil, season with herbs, salt, and pepper. Roast for 25β30 minutes until golden and slightly crispy.
Grill the Chicken: Heat a grill pan or skillet over medium-high heat. Cook marinated chicken for 5β6 minutes on each side, until fully cooked and charred at the edges.
Prepare the Salad: Toss all salad ingredients in a bowl. Drizzle with lemon juice and olive oil. Season with salt, pepper, and herbs. Mix well.
Plate It Up: Arrange grilled chicken, roasted veggies, and the fresh salad on a plate. Serve warm and enjoy!
Prep Time: 15 mins
Cooking Time: 30 mins
Total Time: 45 mins
Calories: ~450 kcal per serving
Servings: 2