Lee Taft Athletic Consulting

Lee Taft Athletic Consulting Revolutionizing Athletic Movement Since 1989.

Happy Birthday to an amazing young woman! Love you Bails! ❤️🥰🎂🥳
12/18/2024

Happy Birthday to an amazing young woman! Love you Bails! ❤️🥰🎂🥳

How about this..Hey Men, keep your health a top priority all year round…Get your 20% savings today by using code TAFT.Li...
12/16/2024

How about this..

Hey Men, keep your health a top priority all year round…

Get your 20% savings today by using code TAFT.

Link in bio 👆🏼

Merry Christmas to me! 🎄My New Shipment has Arrived! ✔️ Whey+ Strawberry and Banana✔️Whey+ Cookies and Creme ✔️Pulse Pr...
12/13/2024

Merry Christmas to me! 🎄

My New Shipment has Arrived!

✔️ Whey+ Strawberry and Banana
✔️Whey+ Cookies and Creme
✔️Pulse Pre-Workout
✔️ Triumph Men’s Multi-Vitamin
✔️ 2- Triton Fish Oil (my supply was running low)

My favorite things about Legion Athletics is their products are all natural and high quality.

Give their products a try. New customers use Taft20 for 20% off.

If you have been a customer, still use Taft20 and earn points towards products.

🔗 Link in Bio

has helped our family improve our health with a wide array of supplements from whey protein to Triton fish oil to magne...
12/08/2024

has helped our family improve our health with a wide array of supplements from whey protein to Triton fish oil to magnesium to Triumph multi vitamins and so much more. Enhance your health today - use code TAFT and get 20% off your first order. Happy Holidays and Happy Health 🌴. LegionAthletics.com

Just Launched: The 6-Week Sprint Program!Over the years, I’ve gotten one question more than any other:“How do I help my ...
11/25/2024

Just Launched: The 6-Week Sprint Program!

Over the years, I’ve gotten one question more than any other:

“How do I help my athlete get FASTER?”

Well, it’s time to stop wondering and start DOING.

Introducing the 6-Week Sprint Program – a simple, proven plan to CRANK UP your athlete’s speed, confidence, and performance.

I’ve seen this program turn average into FAST and fast into DOMINATE.

And now, it’s YOUR turn.

✅ Increase Game-Speed
✅ Build Strength & Confidence
✅ Prevent Injuries
✅ Just 20-30 minutes, 2x a Week!

AND…No fancy equipment is needed—just determination!

🎯 Ready to invest in your athlete’s future?

FundamentalMovementSeries.com (link in bio)

Young brains are designed to explore and create learning networks…Our youth coaching culture is currently about winning ...
11/25/2024

Young brains are designed to explore and create learning networks…

Our youth coaching culture is currently about winning more games.

Travel sports have accelerated this terrible trend.

THIS alone has caused fear in young learners from having freedom to fail their way to success.

If winning the 4th grade game is the priority, then we deny opportunities for experimentation and development.

Perfect example of why Curved Sprinting, as a training strategy, adds value to athletes.
11/24/2024

Perfect example of why Curved Sprinting, as a training strategy, adds value to athletes.

When parents make it about them instead of prioritizing their child’s wellbeing. A parent drives their elementary aged c...
11/23/2024

When parents make it about them instead of prioritizing their child’s wellbeing.

A parent drives their elementary aged children 3-hours every weekend to play in a basketball league, on top of practicing/ playing with a school team 4-days a week.

Never would children ask for this kind of schedule.

Fundamental Movement Series continues with my newest mini-course. Roll and Reach, Step Up Starter Kit, and 180-Series ha...
11/22/2024

Fundamental Movement Series continues with my newest mini-course. Roll and Reach, Step Up Starter Kit, and 180-Series have helped so many…

The 6-Week Sprint Program will be the most impactful mini course thus far.

It’s truly been a game changer for so many.

Coming soon!

Regardless of the exercise or activity, If a coach and athlete are well coordinated in their communication, a Verbal Cu...
11/21/2024

Regardless of the exercise or activity, If a coach and athlete are well coordinated in their communication, a Verbal Cue is often the difference between an average ex*****on and a great ex*****on. Cuing and Context often = Lightbulb Moment for athletes.

Coaches: when I do vertical explosive exercise, like 1-arm DB sn**ch, to keep my explosiveness, I noticed I’m quicker in...
11/19/2024

Coaches: when I do vertical explosive exercise, like 1-arm DB sn**ch, to keep my explosiveness, I noticed I’m quicker in and out of extension when I don’t focus much on plantarflexion- I still feel I’m getting all my power and not lacking due to not extending ankles more-thoughts?

A BIG part of our human Attacking and Escaping of space is the coordination of the “Push and Release” phase of gait duri...
11/18/2024

A BIG part of our human Attacking and Escaping of space is the coordination of the “Push and Release” phase of gait during initiation of movement. Here we see these linemen Push and Open (or release front foot from ground to aid back leg force. The act of opening is critical!

A theory I have and and not scientifically proven, but we are seeing more injuries AND I feel our sports performance is ...
11/16/2024

A theory I have and and not scientifically proven, but we are seeing more injuries AND I feel our sports performance is overdosing on plyometric training yet skipping steps to thoroughly prepare athletes tissues, joints, bones for the excessive volume/intensity. Once again- we are over swinging the pendulum.

First preseason bball tournament of the year! 40-minutes before the game I’ll have a quick small meal- Legion Whey Prote...
11/15/2024

First preseason bball tournament of the year!

40-minutes before the game I’ll have a quick small meal- Legion Whey Protein (Dutch Chocolate tonight) mixed in my Greek yogurt and Legion Magnesium.

Feel Great, Coach Great 😊

Code - TAFT to save 20%



LegionAthletics.com

This is why I constantly preach all athletes becoming efficient with the universal footwork action known as P.O.P. (Push...
11/15/2024

This is why I constantly preach all athletes becoming efficient with the universal footwork action known as P.O.P. (Push Open Push). In this clip it is used to go from a deceptive non-aggressive stance into a quick explosive acceleration to steal a pass. All athletes benefit.

Whatever “Adults” thought it was a good idea to RANK 2nd, 3rd,4th graders and older as “best player in the country” shou...
11/14/2024

Whatever “Adults” thought it was a good idea to RANK 2nd, 3rd,4th graders and older as “best player in the country” should have all privileges to lead kids immediately revoked.

Talk about setting kids up for failure, anxiety, confusion, ridicule.

All because some selfish adults want to sell the value of their travel program.

People, please start using common sense and stop abusing youth sports!

Stop selling vulnerable parents and players fake dreams.

Start putting out sound development programs which aim to support youth sports and give productive guidance to kids and families.

Adults- you need to be better than that!

The marking tactic and footwork is based on the perception the offensive player might explode passed- this is why we see...
11/13/2024

The marking tactic and footwork is based on the perception the offensive player might explode passed- this is why we see a hybrid lateral gait “lateral run- shuffle “. Player does an effective hip turn as well.

Address

1181 S. Sumter Boulevard #111
North Port, FL
34287

Website

https://leetaft.com/leetaftreactivetiersystemguide

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Videos

Build speed and athletic success with the 6-Week Sprint Program! Proven to help young athletes worldwide sprint faster while boosting acceleration, strength, injury prevention, and confidence across sports like basketball, soccer, and volleyball. Perfect for your sprint training goals. Invest in that athletic future of your younger athletes with a program that has literally changed the path of hundreds of athletes! Link in bio >> FundamentalMovementSeries.com

The way it should be- Shot Fake, Bounce Pass, Cut, Bounce Pass…

We call this “Riding the Wave”. I worked on this w/ an NBA team in order to get players to maintain defensive position and not get knocked off balance. The UNC defender takes contact and leaves the ground in order to reposition feet and tilt her body to maintain guarding position

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