What’s your why? A question we ask all of our guests. Joe Fry shares how motivating it is to see his students succeed. The joy of teaching is what keeps him going 15 years into his practice.Check out the full conversation on our YouTube channel and listen on Spotify and Apple Podcasts or wherever you stream your favorite shows.#teaching #martialarts #karate #mentalhealthawareness #podcast
Karate Master Joe Fry is our guest this week on episode 049 of WTWBH “Crushing Self Doubt, Building Confidence, & Embracing Sensitivity” This is an uncut episode, we left it all in there for you guys. A great conversation with a great friend, we hope you enjoy it!You can watch the conversation on our YouTube channel or listen on Apple Podcasts and Spotify#martialarts #karate #mentalhealthawareness #confidence #mindfulness
Episode 036 is out nowJp talks about the importance of having strong relationships with the people you choice to do the inner work around. You can check out all of our episodes on our YouTube channel, and listen on Spotify and Apple Podcasts. Don’t forget to subscribe and follow wherever you listen or watch #podcast #newepisode #mentalhealth #mentalhealthawareness #wellness #wellnessjourney #mindfulness #mushrooms #vulnerability #friendship #innerwork #whothoughtwedbeherepod
Episode 035 “The Key is Communication” w/ @desireeleighh & @_itssteve__ is out everywhere now!In this week’s episode it’s part two of our conversation with Desiree. We switched things up for this one, as it’s Jp interview Desiree and Steve as a couple. We’ve never done an episode like this before, so check it out! The full video is available on our YouTube channel and you can listen on Spotify and Apple Podcasts. Don’t forget to hit subscribe and follow wherever it is you tune in! Links in the bio#podcast #relationships #couplestherapy #mentalhealth #mentalhealthawareness #mindfulness #wellness #wellnessjourney #growth #motivation #selfreflection #patience #perpspective #whothoughtwedbeherepod
Hey, how are ya? We’ve got a 2 part episode special for ya guys. This week in Episode 034, we sat down with @desireeleighh the owner of @elixxrcafe in Beacon, NY. We talked about her wellness journey, her businesses, and of course matcha and adaptogens. Next week on episode 035, Jp dives into Steven and Desiree’s relationship. Stay tuned for a great conversation! You can follow the link in our bio to the full video on YouTube, as well as the audio on Spotify and Apple Podcasts. Don’t forget to follow the show and leave a review, comment, or share the video!#podcast #mentalhealth #mentalhealthawareness #wellness #wellnessjourney #mindfulness #selflove #selfreflection #authenticity #matcha #wellnesscafe #adaptogens #nourishyourbody #beauty #hairandmakeup #elixxrcafe #whothoughtwedbehere
New episode dropped yesterday, the boys discuss how being open and honest with yourself and your situations can be a freeing feeling. Letting go of the opinions of others when the only one that matters is your own.Full video for the episode is up on YouTube channel, you can listen on Spotify and Apple Podcasts. Don’t forget to follow the show where you listen or subscribe to the YouTube channel if your watching! #facingchallenges #selfreflection #socialmedia #podcast #mentalhealth #mentalhealthawareness #wellness #wellnessjourney #mindfulness #growth #newepisode #whothoughtwedbeherepod
“Who I Am, Not What I Was”Episode 033 is out now. This week the boys really dive into what the podcast is meant to be, a space to be vulnerable and talk about feelings. That’s exactly what this whole episode is, the guys opening up and talking about their feelings and experiences.The content keeps coming, as always you can listen to us on @spotify and @applepodcasts and watch the full video on @YouTube #mentalhealth #selfreflection #vulnerability #authenticity #personalgrowth #wellness #wellnessjourney #mindfulness #motivation #newepisode #podcast #whothoughtwedbehere
In this week’s episode Steve and Jp talk in depth about drinking. Steve opens up about working through some trauma, something he credits sobriety for giving him the strength to do. Episode 032 “Where We Are Now: 1 Year of Podcasting” is available on @spotify @applepodcasts and you can watch the whole video on our @youtube channel #newepisode #podcast #mentalhealth #mentalhealthawareness #trauma #sobriety #wellness #wellnessjourney #mindfulness #mindset #growth #motivation #whothoughtwedbehere
New episode Monday! We just released episode 032 “Where we are now: 1 year of podcasting” I’m this week’s episode the boys dive deep into sobriety and JP’s decision to quit drinking. Steve highlights what he’s found to be the major benefit of getting sober, and how it gives us the ability to work through trauma. The new episode is out now on @spotify @applepodcasts and the full video featuring Eleanor is on our @youtube channel! #newepisode #podcast #mentalhealth #mentalhealthawareness #wellness #wellnessjourney #mindfulness #sobriety #trauma #growth #motivation #mindset #whothoughtwedbehere
A full year of podcasting…still can’t high five correctly 😅A new episode to mark our 1 YEAR ANNIVERSARY comes out tomorrow morning, WE’RE STILL HERE riding the wave 🌊 Check out all of our episodes on @spotify @applepodcasts and watch the full video on our @YouTube channel! Thank you so much for all the listens and hours watched on the videos, we’re always up on the analytics and we see you guys tuning in! If you haven’t already don’t forget to follow the show where ever you listen! Like it, share it, comment on them, it all helps tremendously! #newepisode #mentalhealth #podcast #mentalhealthawareness #mentalhealthmatters #wellness #wellnessjourney #mindfulness #conversation #friendship #whothoughtwedbehere #1year
We’ve got a new episode out now with our good friend @vicalam owner and operator of @olddhakacoffeehouse located in the @hudsonvalleyfoodhall We sat down with Vic and talked about life, growing up, and coffee, check it out now!You can download and listen to all our episodes are on @spotify and @applepodcasts and watch the full video on @youtube #podcast #newepisode #specialguest #smallbusinessowner #coffee #mentalhealth #mentalhealthawareness #mindfulness #motivation #wellness #wellnessjourney #whothoughtwedbehere #olddhaka #olddhakacoffeehouse
This is not an ad for @olddhakacoffeehouse but episode 031 basically is New episode 031 “Old Dhaka Coffee House | Vic Alam” comes out Monday. We sat with our good friend Vic and talked about life, mental health and you guessed it…coffee!Check out all of our episodes on @spotify @applepodcasts and the videos are available on @youtube and stay tuned for more! #newepisode #specialguest #podcast #mentalhealth #mentalhealthawareness #wellness #wellnessjourney #smallbusiness #spirituality #mindfulness #mindset #conversation