You may be causing your skin and body to age prematurely if you experience stress often, and you do not have techniques and practices in place to help you better manage your stress .
So how does stress actually cause premature aging?
👉 Stress increases the production of cortisol, a hormone that, in high levels, can accelerate the shortening of telomeres. Telomeres are protective caps at the ends of chromosomes that shorten as cells divide.
😱 Shorter telomeres are associated with signs of aging like wrinkles, gray hair, and a decline in physical health.
👉 Chronic stress can lead to prolonged inflammation, which harms cells and tissues throughout the body.
😱 Inflammation can manifest as skin conditions like acne, eczema, and increased susceptibility to infections.
👉 Stress increases the production of free radicals, unstable molecules that damage cells, proteins, and DNA.
😱 This can lead to wrinkles, loss of skin elasticity, and a dull complexion.
👉 Stress weakens the immune system, making the body more prone to illnesses and slower to heal.
😱 Frequent illnesses and slower recovery times can age the body faster.
👉 Cortisol, the stress hormone, can break down collagen, the protein that keeps skin firm and elastic.
😱 This leads to the development of fine lines, wrinkles, and sagging skin.
👉 Stress often leads to unhealthy behaviors such as poor diet, lack of exercise, and inadequate sleep, which further contribute to aging.
😱 These behaviors can result in weight gain, fatigue, and a lackluster appearance.
✈️ On my flight, a few of my distressing must haves and techniques include -
✨keeping my lips moist and comfortable with @naturepurelabs Lippophae
✨taking long slow breaths in and out through my nose
✨I always have my kambaba jasper worry stone with me, which I have a link in bio in my amazon finds.
Hope this is helpful! Don’t forget to like and share.
♥️ Follow @victoriatabak to go on a wholistic skin
Come meet our incredible @naturepurelabs show team at Booth 1814 at @premierebeautyshows in Orlando, Sunday to Monday, June 2-3!
Pick up your gift, explore what’s new, and shop incredible tradeshow deals.
Complimentary Classes for Event Attendees -
SUNDAY June 2
CANNABIS IN THE TREATMENT ROOM: PROFESSIONAL CBD FACIAL TO AWAKEN THE SKIN AND ALL SENSES
ROOM W204B
4:00pm - 5:00pm
Guaranteed blissful experience to WOW your clients every time. Achieve immediate skin restoring results with the complete Awakening CBD Renewal protocol. Learn about the remarkable benefits of CBD, how to it works, and the meticulously crafted step-by-step guide to transforming the skin, as its demand and popularity continues to grow. Participate in this interactive hands-on live treatment demonstration. Industry forward estheticians will not want to miss this. Certificate and gift included.
MONDAY June 3
REVERSE MENOPAUSE SKIN CHANGES 100% NATURALLY WITH CUTTING-EDGE PHYTO-ESTROGEN TECHNOLOGY
ROOM W204B
12:00pm - 1:00pm
Learn the secret of how you can naturally and effectively reverse skin aging on a cellular level. Step-by-step treatment re-educates skin cells back to a more youthful state. Unparalleled action of age-defying concentrations of lycopene from tomatoes, diosgenin from wild yams, CBD, and a powerhouse of other organic bio-actives, plus microneedling enhancement. This is a hands-on live demonstration and includes a certificate and gift.
#victoriatabak #natpureskincare #naturepurelabs #orlandopremiere #orlandobeautyshow #flesthetician
#premierebeautyshows #premiereshowgroup #beautyeducation #beautyconvention #beautytradeshow #beautyevent #mua #makeupartist #esthetician #esty #beautycommunity
Hair loss or hair thinning can be so frustrating and challenging.
After the birth of all of my kids, my hair would fall out with a vengeance. My secret to stopping the hair loss and stimulating new hair to grow healthier and stronger was my Dad’s Rejuvahair® formula.
Some of the primary causes of hair loss are hormonal imbalances, stress, pregnancy, menopause, medical conditions and yes of course genetics, are among the factors that affect hair health.
Key Benefits of REJUVAHAIR® Soy Hair Repair Serum ✨
💛 A triple-action professional hair serum for thinning, over-processed, dry, and brittle hair.
💛 Serum works to reduce hardening of blood vessels which as a result improves overall hair health and structure.
💛 Ethyl Nicotinate, a topical vasodilator encourages hair growth by maximizing blood flow to the scalp energizing idle hair follicles.
💛 Rejuvahair is formulated with @naturepurelabs Aglicon Extract that helps combat hair loss and thinning related to hormonal imbalances.
💛 Rich with pure natural cognac which is abundant in Polyphenols, known for its curative and powerful antioxidant benefits.
🌿 Saw Palmetto, Nettle, Green Tea, Rosemary, Ginger, Panthenol, Biotin, Lactic Acid, and Aloe Vera synergistically revive, repair and nourish hair back to life.
♥️ Don’t forget to follow @victoriatabak if you’re ready to go on a wholistic skin care journey to looking youthful, healthy, and beautiful naturally.
👆Shop link in bio to purchase REJUVAHAIR® Soy Hair Repair Serum.
#hairrepairtreatment #hairstrengtheningtreatment #hairtreatment #hairserum #victoriatabak #rejuvahair #hairlosstreatment #natpureskincare #naturepurelabs #hairloss #womenover30 #momlife #momsover30
Summer is a time for sun and lots of fun, but it is also an essential time to increase UV protection which can lead to hyperpigmentation and dark spots.
☀️ Summer Friendly Natural Skin Lightening ingredients:
1. Niacinamide, or Vitamin B3, a Multifunctional Skin Lightener, is a powerhouse ingredient that helps lighten dark spots, reduce inflammation, control oil production, and enhance the skin’s barrier function, making it perfect for hot and humid weather.
2. Vitamin C, a skin protective Protective Brightener, is a powerful antioxidant that lightens dark spots but also protects your skin from environmental stressors, including UV rays.
3. Licorice Root Extract is a gentle skin lightener that contains glabridin, which helps inhibit the production of melanin, the pigment responsible for dark spots. Plus, its anti-inflammatory properties help soothe irritated skin.
4. Kojic Acid is best as a dark spot reducer. It is derived from fungi, and known for its potent skin-lightening properties. It helps reduce the appearance of sunspots and hyperpigmentation.
BEST SUMMERTIME BRIGHTENING PRODUCTS
1. BLACK CURRANT VITA-C SERUM 💜
The award-winning ultra-potent serum is composed of densely concentrated encapsulated Vitamin C and Vitamin F (ALA and LA essential fatty acids), Black Currant, Pomegranate, Vitamin E, and Resveratrol working to brighten and enhance the skin’s complexion.
2. SKIN LIGHTENING BOTANICAL C SERUM 🧡
The formula is abundant with super potent antioxidant-rich lipophylic Vitamin C, Niacinamide, Kojic Acid, AHA, Azelaic Acid, Licorice Root, and Spirulina. It gently boosts cell turnover, promotes collagen, nourishes, and helps balance the skin’s microbiome with the action of Kombucha.
🧴Don’t forget to reapply your SPF throughout the day to support your skin during the sunny season!
♥️ Follow @victoriatabak if you’re ready to go on a skin care journey to look youthful, healthy, and beautiful naturally.
👉 Share these ti
Did you know the lymphatic system is a network of vessels that helps the body rid itself of toxins and waste?
Lymphatic drainage massage can be performed through varies gentle techniques to emhance the action of the lymphatic system.
As a result, it will help reduce fluid retention which causes swelling, and it will promote a more defined sculpted jawline.
With any massage technique it is important to have smooth, proper glide not to be pulling at the skin.
I recommend @naturepurelabs Hippophae Hydration Balm or Luminous Glow CBD Face Oil for at home self massage.
For professionals, @naturepurelabs Hippophae Massage Balm or Vitality Renewal CBD Massage Balm will offer incredible slip to perform as long of a massage as you need to, plus it provides additional nourishing and anti-inflammatory benefits.
If you want to learn more, send me a DM.
💾 Save this for later.
✨ Share this video
💕 Follow for more.
#lymphaticdrainagemassage #lymphaticmassage #lymphaticdrainage #holisticesthetician #victoriatabak #doublechin
Being a Mom is an art and requires very skillful craft.
Being a leader of a company is an art and requires very skillful craft.
Being a wife is an art and requires very skillful craft.
Drop a 🦄 if you’re any of these?
How are you managing?
#MomLife #WorkingMom #WifeLife #ArtOfMotherhood #WifeySkills #MultitaskingMoms #MomBoss #CEOmom #BalancingAct #LifeSkills #victoriatabak
I love you guys and wish you an amazing year ahead! Thank you for being on this journey with me through my ups and downs, I hope to bring you more value in the year to come ♥️🤍♥️🤍
#victoriatabak #momsover30 #hello2024 #newyear2024 #happy2024 #agefreewoman
Everyone processes things differently. Everyone heals, or not, in their own ways.
I saw this beautiful clip from @discover.animal and it was a beautiful reminder of the real and raw love and kindness that exists in nature and the universe.
LOVE. KINDNESS. CONNECTION.
Something we associate to being human.
I wonder, how much more humanistic potential exists in animals, than the absence of it, in parts of humanity.
We are NOT alright, and we never will be, but this too shall pass 🤍
#jewishpeople
Don’t let anyone fool you. The secret to a successful journey of aging in reverse is religious consistency and long-term building of rituals that will support you to look and feel healthy and youthful 💖 #skincarespecialist #estheticianlife #nobotoxhere #naturalskincare #nobotoxneeded #nofiller #esthetician #nobotox #healthyskin #cosmetics
Last Day Of The 3000 Squat Challenge Fundraiser for St. Jude Children’s Research Hospital. Watch Me Do The Final 100 Squats Live 📽️ Thank you so much for the support and everyone who donated and empowered me to reach the $1000 goal to help save the lives of children 💗
On Monday, March 28, at 2:42pm Raphael Pinchas was born. We are overwhelmed with deep gratitude and joy for the new addition to our family.
It was quite a roller coaster journey, which included me being sicker than I can remember ever in my life weeks upon weeks, changing doctors when I was past 38 weeks pregnant, truly a miracle that I didn’t think was possible, juggling my other three munchkins and running a business to mention just some of the things behind the scenes in my world, and with all that, and the many impossible situations I had to face I’ve learned once again that anything is possible as long as you never give up.
Sending you lots of love!
Victoria Tabak
❤️❤️❤️
Believing in yourself is important, but envisioning is an even more powerful approach.
If you can visualize in your mind what you hope for the future to be, to really see it and feel it in your heart, you can make the impossible a reality.
Keep going, do what you know you need to do, take the small steps, be patient, trust yourself & the process, and IT WILL pay off eventually.
With Love,
Victoria Tabak
❤️❤️❤️
Let your dreams, goals & vision ignite the fire in you, today and every day 24/7 365 🌀
You have to remember to celebrate the small victories, but also relentlessly overcome the challenges.
It’s important to align with yourself where ever you are at, so you can create and manifest a fulfilling balance.
When things are tough, just remember they won’t always be this way, but when they’re amazing, prepare well for the cycles.
With Love,
Victoria
❤️❤️❤️
You got this!!! ❤️❤️❤️
Wishing you an amazing start to your week 😘
If it means something to you, keep going!
You never know how things will turn out, but there’s nothing more incredible than knowing that you gave it your all!
This applies to EVERYTHING, your health, your body, your mind, your heart, your family, your career, your business… anything & everything!
Love you & wish you amazing upcoming weekend ❤️
The NY show is always a special event for us as it’s right in our home town.
This year especially was a reminder of how important and essential each and every one of our face to face human connection are which we’re blessed with when we get to meet in person.
Someone once asked me why do you need your esthetician license, and this was after I was already deep in the industry and educating skin specialists on treatments protocols and ingredient science for almost a decade, my answer was, “I want the license to touch!”
In our incredible industry of skin transforming specialists, this was one special event where we were able to reconnect with other professionals, many of which have been earning for that face to face openness and peer connection. The warm smiles, hugs, handshakes and even pats on the back…they were all special, and I thank you for them all!
Happy International Women’s Day to all of the incredible, tough, driven, kind, loving, warrior, gentle, and so so so much more, ladies I am honored to know or one day meet 💐💕
And a special Happy March 8th to our amazing women of @naturepurelabs ❤️
As with anything consistency & commitment is what earns the results ✨
Sending much blessings and love that’s so much needed in our world right now for the weekend ahead ❤️
