Avery Books

10/09/2025

Listen to John J Fugelsang as he welcomes back Bishop Mariann Edgar Budde, author of , to the show for a fruitful conversation.

Podcast Episode · The John Fugelsang Podcast · 10/08/2025 · 1h 33m

10/09/2025

This is the story of your body’s ability to heal itself. In THE GREAT NERVE, new science reveals the groundbreaking potential of the vagus nerve to regulate your body’s vital systems and heal a wide variety of medical conditions without drugs. By opening the door to the new field of neuroimmunology, THE GREAT NERVE  not only revolutionizes how we understand and treat disease, it gives us unprecedented hope for our health.

📘 THE GREAT NERVE: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes by Kevin J. Tracy, MD

10/06/2025

Friends!

I am beyond excited to announce my newest book – IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome!

In conventional medicine, “IBS” is frequently used as a catch-all label, often accompanied by a prescription or two. But this diagnosis can miss the deeper issues at play, such as hidden imbalances and increased intestinal permeability.

Many people with Hashimoto’s also experience some level of intestinal permeability, which is a key (and often overlooked) trigger for autoimmunity. In fact, digestive symptoms associated with IBS often show up 5-15 years before an autoimmune diagnosis.

That’s exactly what happened to me. I was diagnosed with IBS in 2002, and got the Hashimoto’s diagnosis 7 years later. Between the two diagnoses, I started to develop more and more symptoms.

My path to healing Hashimoto’s was very much paved by healing my gut. Since my Hashimoto’s diagnosis over a decade ago, I have learned so much about what disrupts the gut barrier. This is why I decided to write a new book focused on gut health.

Symptoms I thought were “normal” (like bloating, cramping, urgency, and pain) turned out to have real, treatable root causes. In my new book, I share these many possible root causes and how to address them.

I wrote this book because I believe in root cause healing, and I want to help you learn how to uncover the true source of your symptoms and create a personalized healing plan to restore your gut and your life. This book has been over a decade in the making, and I’m so excited to share all I’ve learned!

IBS: Finding and Treating the Root Cause of Irritable Bowel Syndrome is now available for preorder! Comment IBSBOOK below and check your DMs on your mobile device, I’ll send you the page to learn more and reserve your copy.

Have you or anyone you know been diagnosed with IBS? What’s your experience been like?

Be sure to follow me for more on how to take charge of your own health!

10/02/2025

What if your symptoms like fatigue and burnout aren’t just about stress or overwork, but your hormones waving a white flag? Sara Gottfried, MD sits down with nurse practitioner and author Cynthia Thurlow to unpack the hidden drivers of midlife burnout.

Podcast Episode · Treated with Dr. Sara Szal · 09/17/2025 · 52m

10/01/2025

Coming this month! Check them out now.

"Korean Vegan Homemade" by Joanne Lee Molinaro of The Korean Vegan

"Why Brains Need Friends" by Ben Rein, PhD

"Playful" by Cas Holman

09/29/2025

“A renewed relationship with the living world restores us. It rejuvenates us. It satisfies one of our oldest and deepest desires to belong to the larger whole we inhabit. And in turn, it empowers us to actionable change.” - Christine Webb, Ph.D.

What does it mean to be human? The word “human” itself derives from the root word “humus,” meaning “earth.” To be human means to be of the earth, no apart from or better than any of the other beings with whom we share this planet.

THE ARROGANT APE by primatologist Christine Webb is out wherever books are sold.

📘 THE ARROGANT APE: The myth of human exceptionalism and why it matters by Christine Webb, Ph.D.

09/26/2025

🌟GIVEAWAY🌟 This giveaway could not be sweeter! We are partnering with to give one lucky winner three bags of Wandel (including one *very* newly launched flavor) and ‘s beloved SABABA cookbook! Enter by Monday September 29:

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🎉 Tag a friend who would love this giveaway!

NO PURCHASE NECESSARY. US residents only, aged 18+. Ends 11:59 PM EST on 9/29/2025. See official rules: sites.prh.com/averybookswandelgiveaway

09/23/2025

09/23/2025

The essential guide for understanding what you’re eating, and the forces that are driving you to eat it. Because nutrition isn’t rocket science; it’s harder.

FOOD INTELLIGENCE is out today! Pick it up wherever books are sold.

📘 FOOD INTELLIGENCE: The Science of How Food Both Nourishes and Harms Us by Julia Belluz and Kevin Hall, PhD

09/23/2025

Nutrition isn't rocket science; it's harder.

"Food Intelligence" by award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cuts through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

Humane and deeply reported, this journey into the science of what we eat will equip you with the food intelligence you need to better understand what’s on your dinner plate, how it got there, and why you eat it.

On shelves today!

https://www.penguinrandomhouse.com/books/671334/food-intelligence-by-julia-belluz-and-kevin-hall-phd/

09/15/2025

What does it take to lead effectively? Becoming a transformational leader takes work and intention.

Authenticity, trust building, creating other leaders, clarity, diversity, innovation, inclusivity and voice are key, no matter where you work.
Pick up LEAD TO WIN by Morgan Stanley executive and former National Women’s Business Council chair, Carla Harris.

📘 LEAD TO WIN: How to be a powerful, impactful, influential leader in any environment by Carla A. Harris