11/21/2025
Repost ‼️
We talk a lot about “clean” in the wellness space, clean food, clean supplements, clean skincare. But almost no one talks about clothing, and yet we’re wearing it 12 to 18 hours a day, directly on the skin
Synthetic fabrics dry fast and don’t wrinkle, but they are still plastic, and your body knows the difference.
Now add sweat, heat, friction and you’ve got the perfect setup for transdermal exposure. Your skin absorbs it, your lymph system carries it, and your hormones try to compensate. Meanwhile, your body’s electrical signaling is also being interrupted, yes, fabrics carry fields.
It is worth transitioning your closet into a toxic free one.
But of course I understand it is not easy doing it all at once. The best way to approach this is to start with what touches your skin the longest, pajamas, underwear, workout gear Il
MI
• Doesn’t have to
be everything at once, check the last slide for natural fiber alternatives. As always, it is about going back to the basics.
Sources:
PMID: 35608037
PMID: 38446676
PMID: 32476019
PMID: 30848227
PMID: 33313651
PMID: 36917694
PMID: 37450894
PMID: 1623716
PMID: 25889781
PMID: 21131604
PMID: 12974540
PMID: 26544531
PMCID: PMC9748405
