Victoria Albina - Life Coaching, Breathwork, Feminist Wellness Podcast
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You have what you need to live your life to its fullest potential - I'll help you get unstuck and ma Free consultation available.
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Get unstuck, drop the anxiety and learn to live the intentional, purposeful life of your dreams. I’ll show you how.
Victoria Albina, NP, MPH is a Certified Life Coach, Breathwork Meditation Facilitator & Holistic Nurse Practitioner, and host of the podcast ‘Feminist Wellness.’ She is on a mission to help women raised by codependents and alcoholics to stop feeling anxious, stuck and overwhelmed so they can have better relationships with their partners, parents and themselves. She teaches women how to live with confidence and radical, unapologetic self-love, worldwide via the magic of the internet.
With 20 years in health & wellness, her work is the place where the science and the sacred meet - equal parts total nerd, modern-day witch, and asker-of-smart-questions. Victoria brings cognitive psychology, somatic healing, neuroscience and feminist theory to her work, providing both a unique framework for understanding the effects of the patriarchy and capitalism on women’s mental and physical health, and an effective yet simple protocol for rewriting harmful old thought patterns to release anxiety and insecurity and to feel confident instead.
Victoria started her wellness journey after a lifetime of being sick and navigating the complexities of living with and being raised by a family impacted by trauma and codependency. After 30 years of digestive issues, depression and anxiety, she healed herself through cutting edge Functional Medicine, herbal medicine and finally through nervous system healing and life coaching. While her health improved by healing her leaky gut, the true and lasting healing came by learning to manage her mind to let go of the self-doubt, approval-seeking and negative self-talk that were keeping her nervous system revved up, and her body paying the price. She now lives a life she loves, and her decades of illness are fuel for her desire to help women drop the rock of codependent thinking, stress and overwhelm, to live the lives of their dreams.
Victoria is certified as a Life Coach with The Life Coach School, the best boutique program in the country, and is a certified Breathwork Healing Facilitator leading groups in NYC and online. A UCSF-trained Nurse Practitioner, she has a Masters Degree in Public Health with a focus on environmental and international public health. A proud weirdo, she went to Oberlin College in the 90s, where she played women’s rugby and Yes! She has all her original teeth. A native of Mar del Plata, Argentina, she grew up in the Greatest State in the Union - Rhode Island. She lives in Brooklyn with her partner, loves to travel and lives for dark chocolate, yerba mate and of course, a good steak.
