only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
only 408 calories and 45g protein for each creamy peppercorn beef burger 🍔🤤 such a quick and easy recipe to throw together Add to your favourites to try for yourself 📌💗 Ingredients (serves 2): 250g lean beef mince Tsp garlic granules 2 light cheese slices White onion finely diced Tbsp crushed peppercorn 60g lightest philadelphia 150ml beef stock Tbsp Worcestershire sauce 2 brioche buns Shredded lettuce 💗Season the mince with garlic granules, salt and pepper. Roll into four equal balls. 💗Start frying off the white onion, add in the Worcestershire sauce, peppercorn crushed, and the beef stock leave to simmer for 10 minutes. 💗Flatten the beef patties with a spatula and add them to a frying pan. When almost cooked, add the cheese slice to two of the patties and leave to melt. 💗To the peppercorns sauce, stir through the philadelphia until its nice and creamy. 💗Toast the brioche buns, add the lettuce, top with the beef patties and finish with the peppercorn sauce. Calories per burger: 408 | Protein: 45.9g | Fat: 10.3g | Carbs: 31.9g • • ________ #lowcalorierecipe #highproteinrecipes #weightlossfoods #quickrecipes #beefburger
