
04/06/2024
TOP VS BOTTOM POSITION IN BJJ: WHICH IS BETTER?
Almost as controversial as Gi vs NOGI - there's ongoing debate within Jiu Jitsu - top versus bottom position - splits the community not just on strategy but also on philosophy, often reflecting a divide between the old school and the new generation. The old school teams like Carlson Gracie, often advocate for the top position. Arguing that top control embodies the roots of BJJ: control and pressure.
In contrast, the bottom position has found its champions among the new wave of BJJ practitioners. We get it, there is nothing funner to watch than Nicholas Meregali with his super dynamic and creative attack focused guard play, or Adam Wardzinski sweeping his way through brackets with his butterfly guard game.
Whether you align with the old school pressure-based dominance and foundational values of the top game or embrace the innovative and agile approach of the bottom game, understanding these perspectives offers a deeper appreciation for the rich tapestry that is Brazilian Jiu Jitsu.
DOMINANCE OF TOP POSITIONS IN BJJ
Read more: https://jiujitsu.com/blogs/jiujitsu/bjj-top-vs-bottom-position