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SHAPE Magazine offers the latest health, fitness, beauty, and fashion news.

09/02/2024

Get to know the one gym machine that gives you full-body strength and conditioning training and is easy on your joints.

09/02/2024

If you're all about that health, fitness, beauty & style life, we've got the ultimate invite for you! Ever dreamt of shaping Shape’s editorial vision or influencing your favorite brands? Well, guess what? Your dreams are about to come true! Join the Beauty & Style Collective today to provide feedback, sample products, win prizes, and more! Take our membership survey to sign up: https://shape.visitlink.me/8aHALR

09/02/2024

The Hanes Sport Cool Dri Performance Long Sleeve Top is a best-selling workout top on Amazon. It keeps shoppers cool, dry, and odorless while exercising; shop it on sale for $13.

09/02/2024

In an episode of their Facebook Watch series, Hailey Bieber talked about a painful IUD and acne experience from hormonal imbalances.

09/02/2024

Beans are a versatile food packed with protein and fiber. Find out the types, benefits, and side effects, as well as fun tips on how to add them to your diet.

09/02/2024

Worried, "what if CBD gives me anxiety?" Read what happened when one woman stopped taking prescription anxiety medication and tried CBD instead.

09/01/2024

Strength experts explain the biggest training mistakes, plus what you can do to fix them.

09/01/2024

From Brooks to New Balance, you won’t believe how good your feet feel in these podiatrist-approved kicks.

09/01/2024

Dermelect’s Self-Esteem Neck Cream contains exfoliating and hydrating ingredients that smooth the skin for a tighter appearance. Shop this firming neck cream for $45 that improves sagging, loose, and dry skin.

09/01/2024

The Lichico 2-in-1 Under-Desk Treadmill is the perfect way to up your step count and makes it easy to get a workout at home. It offers a variety of speeds, and can be used for walking, jogging, or running. The treadmill is currently on sale at Amazon.

09/01/2024

Discover the best protein snacks recommended by dietitians. Fuel your body with delicious and nutritious options that will keep you feeling full and energized. From Greek yogurt to nuts and seeds, find the perfect protein-packed snack for your busy lifestyle.

09/01/2024

Nut butters, chocolate, and granola FTW. 🙌😋 via SHAPE

08/31/2024

One Shape shopping writer tested several top-rated shaving creams, gels, bars, and oils on her sensitive, eczema-prone skin to determine which formulas best prevent irritation and provide a seamless shave. These ten products are her picks for the best shaving creams.

08/31/2024

The Alo Yoga Recovery Mode Sneakers have high-rebound foam insoles that support pressure points in the feet, knees, hips, joints, and back. Shop them for $185 at Alo Yoga. .

08/31/2024

Shape tested dozens of shoes and consulted with medical and shoe experts to determine the best running shoes for bad knees and knee pain. Our guide features top-rated options based on expert advice and medical insights. Find the perfect shoe to alleviate discomfort and enjoy pain-free running.

08/31/2024

Our team of testers, consisting of runners and walkers, tested and analyzed dozens of running shoes to find the pair that supports arches for less strain and more shock absorption. These are the best running shoes for arch support.

08/31/2024

To build up strength and endurance without hurting your joints, mix isometric exercises into your routine. Here, learn all the key benefits of isometric exercises and find moves to try for a full-body workout.

08/31/2024

From taming frizzy locks and rejuvenating dry ends to protecting your scalp from sunburn, our expert guide arms you with the essential tips to tackle summer hair woes head-on

08/31/2024

Ensure that your feet have the proper cushioning and support with these expert-approved picks.

08/30/2024

Take care of wrinkles, hyperpigmentation, acne, and rough skin with retinol creams that are on sale this Labor Day weekend. I’ve compiled eight picks starting at $10 from Amazon, Paula’s Choice, Nécessaire, and more.

08/30/2024

Labor Day Weekend sales are here, and we found the best deals from Cozy Earth, Zappos, Therabody, Amazon, Dermstore and more. Score Oprah’s favorite joggers, massage guns, fitness equipment, and firming retinol serums on sale, starting at $9.

08/30/2024

Magnesium is good for lots of things. Here, doctors and dietitians break down everything you need to know.

08/30/2024

These are the best pore cleansers to remove excess dirt, oil, and build-up to leave your skin feeling fresh and clean. Shop cleansing devices, face washes, and skin-care masks from Tatcha, Kate Somerville, Drunk Elephant, SkinCeuticals, and more.

08/30/2024

Our expertise lies in testing beauty, apparel, and fitness gear, and determining which products are truly worth the investment. Whatever you're looking for, our team of editors and experts has got you covered with rigorously tested and carefully curated recommendations.

08/30/2024

Learn how to use this OG piece of fitness equipment for some serious fitness gains (and a killer workout!).

08/30/2024

How often you should wash your hair depends on a number of factors, including your hair type, texture, and lifestyle. Some swear that less is more, others cleanse daily. But how often should you really be washing your mane? Experts weigh in on the right hair-washing schedule for you.

08/30/2024

Exercise recovery is almost as important as the exercise itself, and often overlooked. Get expert tips on exercise recovery including effective stretches.

08/30/2024

Here's why you may want to space out your favorite fitness classes.

08/30/2024

The Venus Visage Teeth Whitening Pen lightens stubborn teeth stains by four to eight shades thanks to its enamel-safe ingredients carbamide peroxide, glycerin, and mint. Shop this best-selling treatment’s two-pack on sale for $15 at Amazon.

08/29/2024

The Biofreeze Professional Menthol Pain-Relieving Spray is a fast-acting, cooling spray that provides pain relief for backaches, strains, bruises, and sprains. The 4-ounce spray is available for $16 at Amazon.

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Videos

5 Step Fall Skincare Routine

New season, new skincare — here's the dermatologist-approved skincare routine for hydrated, radiant skin this fall. Get our full list of product recs here: https://www.shape.com/fall-skincare-essentials-7569466

Ashley Park vs Her Emily in Paris Character Mindy

Are you an Ashley or a Mindy? Our @shape cover star, #AshleyPark loves pilates, but she's not so sure her #EmilyinParis character, Mindy, would feel the same. Read more about how the two are alike (and different): https://www.shape.com/ashley-park-cover-story-6750067

Michelle Obama On the Importance of Routine

Michelle Obama shares how she copes with difficult times and how she quiets negative thoughts ahead of the release of her new memoir: "The Light We Carry." Check out some of her best mental health and well-being advice based on her experiences. https://www.shape.com/michelle-obama-interview-6827390

Consider me influenced @lupitanyongo @lucianomottola1 . Who's down to try this?

#SellingSunset star @chrishell.stause does not only crush it in real estate, she also crushes intense workouts💪. Her trainer @ochodad says her "Work ethic is like no other." If you're looking for some creative moves that will challenge your whole body and build serious strength, head to the #linkinbio. #rg @ochodad