Deprogram Your Mind

Deprogram Your Mind Waking up the world one mind at a time. Money, health, culture, consciousness.

Is this a realistic solution? Or with newer phones having digital SIMs would a 2 phone solution work?
04/24/2024

Is this a realistic solution? Or with newer phones having digital SIMs would a 2 phone solution work?

Was it inconvenient? Yes. Did T9 texting drive me crazy? Definitely. Was it worth doing? Absolutely.

Is this too extreme? How much blame do we put on tech company versus self reliance and responsibility?
04/21/2024

Is this too extreme? How much blame do we put on tech company versus self reliance and responsibility?

The lawsuit says four of the largest social media firms knowingly expose children to harmful products.

04/17/2024

Worried about smart phone addiction? Create alternatives and the kids will thrive.

True or false?
04/16/2024

True or false?

Do Persuasive Designs Make Smartphones More Addictive?Persuasive designs become prevalent on smartphones, and an increas...
04/15/2024

Do Persuasive Designs Make Smartphones More Addictive?

Persuasive designs become prevalent on smartphones, and an increasing number of users report having problematic smartphone use behaviours. Persuasive designs in smartphones might be accountable for the development and reinforcement of such problematic use. This paper uses a mixed-methods approach to study the relationship between persuasive designs and problematic smartphone use. A must read!

Persuasive designs become prevalent on smartphones, and an increasing number of users report having problematic smartphone use behaviours. Persuasive designs in smartphones might be accountable for the development and reinforcement of such problematic use. This paper uses a mixed-methods approach to...

Check out this really great app for tracking screen time app we love at TecAdict.
04/14/2024

Check out this really great app for tracking screen time app we love at TecAdict.

Real Focus in Real-Time. Measure and improve your focus day by day, on iPhone, iPad and Chrome.

How "not addicted" are you?
04/12/2024

How "not addicted" are you?

Is there a link between mobile phone usage and "FOMO?" According to the study"Association Between Fear Of Missing Out & ...
04/11/2024

Is there a link between mobile phone usage and "FOMO?"

According to the study

"Association Between Fear Of Missing Out & Mobile Phone Addiction"

Results indicate that fear of missing out was closely related to mobile phone addiction, which complied with the I-PACE model. Psychological services and mental health services should be developed to reduce the emergence of fear of missing out in the digital age and thus alleviate dependence on devices.

Read the full study here:

Background Numerous studies have explored the association between fear of missing out and mobile phone addiction, but there are different viewpoints and the results are inconsistent. This study intends to estimate the strength of the correlation between fear of missing out and mobile phone addiction...

04/07/2024

Screens are miraculous, but we have to be careful of the way we use them »
- Adam Alte

04/06/2024

Life’s pretty good without Instagram! »
Let’s follow Brad Pitt’s wise advice and take a break from social media together! 🤝🏼

04/05/2024

Faced with haters and endless scrolling, chose to free herself from social media.

While plenty might resonate with her stance, the real question is: how many will be brave enough to leave social media? 🤔

The truth is you don’t need to completely delete your social networks, you just need to regulate your consumption!

04/03/2024

´s key to a fabulous life?
Ditch the phone and embrace the present!
Sometimes the best connections aren’t made through calls, but through moments ✨

04/01/2024

1 Hour On, 1 Hour Off! ⏰🔒 James Corden’s idea resonates deeply with what we believe in! Let’s reclaim control over our screen time! 📵

03/28/2024

The rise of cancel culture on social media has led many celebrities to be extremely careful with their public image. Unlike ordinary people, celebrities are often expected to be role models in every aspect of their lives. To safeguard himself from potential backlash, Daniel Craig has chosen to steer clear of social media:

“Probably one of the reasons I still don’t have social media is I would say things that I would regret and I don’t want to do that.”

His decision is quite radical, but it’s not the only one. To protect yourself from cancel culture, adopting a mindful approach to social media use is key: plan your online activities in advance, set clear intentions for your usage, and limit the time you spend on these platforms!

03/25/2024

Dropping some Elizabeth Olsen wisdom as a reminder, Instagram won’t dictate our time! ✨ Life’s too precious for endless scrolling!!

03/23/2024

The art of preserving your mental focus » Coinbase

03/21/2024

I do think the phone is a real addiction »
- , yesterday.
It’s also a great tool for asking questions about the world and building things. So how do we find balance?
Together we can transform the phone into an intentional tool for curiosity and creation.

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