Tim Lawrence Coaching

08/06/2025

08/04/2025

Monday = deadlifts but with a twist. Superset with weighted pull-ups. Both felt much harder, but I got 325x6 reps and 25x4 reps. Couldn't quite hit those on the next two sets so I've got to stay at that weight and work on my conditioning for next time.

07/26/2025

Pan-seared then baked in a cast-iron pan. Yum.

07/21/2025

#300

07/20/2025

Spanish conference! Loved playing with this awesome group of singers and musicians.

12/14/2023

"Measure your success against others and you'll be unhappy when they win—and less likely to receive help from them due to your jealousy.

Measure your success against yourself and you can be happy when others win—and more likely to receive help from them thanks to your support."

-James Clear

10/02/2023

🔥🔥🔥 Stop having funerals for dreams that aren't dead! 🔥🔥🔥
Full sermon below ⏬️

Friends Day with Picnic at Granbrook Park in East Granby

01/24/2023

As the days of winter start to feel longer and colder, it's always nice to assuage the building internal cabin fever and eagerly look toward the future days of summer. In fact, making summer plans — and having something to look forward to — has often been a helpful remedy for my winter blues. How about having something exciting and adventurous AND meaningful to look forward to? Our 2023 summer Man Up Adventures and Heartwork Adventures check those boxes. The outdoor venues coupled with the deep spiritual moments combine to make these trips uniquely impactful on so many levels.

You can find more details here: http://manupadventures.org/

01/24/2023

Be bold, takes risks, get action. Seek God then act, perhaps He will act on your behalf!

01/23/2023

Good people doing good work, follow them!

Through the grace of God, the chains of addiction can be broken.

01/22/2023

Feeling happiness in what you're doing is more important for achieving success than simply striving for success. 💯
When you enjoy your work and you're truly fulfilled by it, it can make all the difference!

01/21/2023

What are you doing with the little moments you have, to make progress? Think it helps?