Let’s do some get ups!
✅September challenge: day 20
#genxwellness #aginggracefully #genxwoman #getups
Let’s do some get ups!
✅September challenge: day 19
#genxwellness #aginggracefully #genxwoman #getups #thisis47
Let’s do some get ups!
✅September challenge:day 18
#genxwellness #aginggracefully #genxwoman #thisis47 #getups
Let’s do some get ups!
✅September challenge: day 17
#genxwellness #aginggracefully #genxwoman #thisis47 #getups
Let’s do some get ups!
✅September challenge:day 16
#genxwellness #thisis47 #aginggracefully #genxwoman #getups
Let’s do some get ups!
✅ September challenge: day 15
#genxwellness #aginggracefully #genxwoman #thisis47 #futureself #getups
Let’s do some get ups!
✅September challenge: day 14
#genxwellness #aginggracefully #genxwoman #thisis47 #getups
Daily get ups. Let’s go!
✅September challenge: day 13
#genxwellness #aginggracefully #aginggracefullyinsideandout #genxwoman #wellness
Your future self will thank you for showing up today.
✅Let’s do some get ups! September Challenge: day 12
#aginggracefully #genxwoman #genxwellness #thisis47 #getups
Every day of get ups is another day of mobility and agility you gift to your future self.
Follow to get your daily get up inspo.
✅ September challenge:day
#aginggracefully #genxwoman #thisis47 #genxfitness #wellness #getups
Aging gracefully doesn’t just happen magically. It happens intentionally.
Doing daily get ups are a way to keep your mobility in check.
I challenge you to start some today! Slowly at first and using a chair for stability, if you need.
✅September Challenge: day 10
#genxwoman #wellness #dailygetups #thisis47 #aginggracefully #agingwell
Let’s do some get ups!
September challenge: day 9
Start your week off strong.
#genxwoman #thisis47 #aginggracefully #agingwell