06/07/2023
6 REASONS TO CHOOSE COUNTRY LIVING
1. Cleaner air
-The further out into the country you get, the more your air quality improves. Researchers have a few ideas for why this might be, including less pollution, greater abundance of trees and grass, and perhaps even exposure to cell-improving phytochemicals that get released from plants, fungi, and microbes.
2. Less crime
-Residents in rural areas are less likely to be the victims of a wide range of crimes versus those who are living in the city or suburbs. These include simple and aggravated assault, robbery, and theft. Part of the reason for this is just a sheer numbers game—there are fewer people in the country, thus less opportunity for crime to occur. There’s also a higher percentage of police officers per capita—2.8 officers per 100,000 people in non-metropolitan counties compared to 2.6 officers per 100,000 people in metropolitan counties.
3. Better psychological health
- Your brain actually functions differently in the country. Living in an urban environment over-stimulates two key, and potentially harmful, regions of the brain: the areas that regulate emotion and anxiety. Scientists believe this is the reason they see higher rates of mental health problems in cities than in non-urban areas. In the country, the brain is less likely to experience this kind of overstimulation. The benefits? A lower risk of anxiety disorders and mood disorders. There is also research showing that city living increases schizophrenia risk, likely due to unknown environmental factors that impact developing brains.
4. It’s cheaper
-Cities are expensive to live in. It’s already well-established that living in the suburbs is cheaper than living in the city, and the cost of living drops even further for rural areas. A study looking at the cost of living for urban and rural areas in Pennsylvania found that those in the country paid less for everything from groceries to health care to transportation, with the greatest price differentiation having to do with housing costs (12.7% less in rural areas than urban areas).
Of course, what you pay to live somewhere—and what you get for that money—is going to differ depending on your exact locality. But if you’re looking for somewhere to spend less and get more, the first place you should start your search is in the country.
5. Exposure to nature
-Being outside in the open air is connected with many of the benefits of country living. And while you don’t have to go out to the country to find some sunshine and trees, head out to rural land and you’ll definitely find more of it than you will in the cities and the ‘burbs. As for specific benefits, immersing yourself in a natural environment is good for everything from improving your short-term memory to lowering your blood pressure. It might even make you more creative.
6. Easy access to organic food
-In the city, access to unprocessed, healthy foods is not quite so extensive. Urban food deserts are especially problematic in low-income areas, where small markets and gas station snack bars often stand in for fancy organic grocery stores. In the country, even those with less to spend can easily purchase high-quality foods for cleaner diets. There are many pros to eating organic foods, chief among them less exposure to the harmful pesticides used to produce food on a mass level.
There are benefits to country living that you won’t find anywhere else, and the diversity of country land means that if you want something specific in addition to your rural environment—say, nearby water or mountain views—you can get that too. There are always going to be some trade-offs, but if you can’t get enough of green meadows and big blue skies, the benefits of country living may just outweigh the negatives.