Nampa Counseling Solutions

Nampa Counseling Solutions Counseling services for children, adolescents, and adults in Nampa, Idaho. Acceptance ~ Hope ~ Change

Earning can be empowering.
07/18/2023

Earning can be empowering.

Working for what you want and assuming responsibility for what you've done.

It's Amazon Prime Day!
07/11/2023

It's Amazon Prime Day!

Thanks to some major deals at Amazon Prime Day 2023, it's time to start stocking up on toys for birthdays and holiday gifting. From Legos, tablets, Kindles, popular toddler toys, baby toys, and so much more save big on brands like Lego, Fisher Price, V-Tech, Melissa & Doug, and more.

Happy 4th of July! 🇺🇸
07/04/2023

Happy 4th of July! 🇺🇸

06/29/2023

Don’t let yesterday take up too much of today.
-Will Rogers

Understanding what enables happiness allows you to take the steps to reach it.
06/23/2023

Understanding what enables happiness allows you to take the steps to reach it.

Happy Father's Day!
06/18/2023

Happy Father's Day!

There are so many fun things to do in and around Nampa this summer that the whole family can enjoy!
06/15/2023

There are so many fun things to do in and around Nampa this summer that the whole family can enjoy!

There are so many fun things to do in and around Nampa this summer that the whole family can enjoy. From park events to totally tubular splash pads, there’s always something to do that is exciting, fun, and (best of all) free or low cost.

Children and teenagers find the figure-based real world emulation of sand tray therapy beneficial for expressing themsel...
06/09/2023

Children and teenagers find the figure-based real world emulation of sand tray therapy beneficial for expressing themselves.

Sand tray/sandplay therapy can help children, teens, and adults overcome trauma and build emotional resilience. Learn the various approaches and benefits here.

Happy Memorial Day!
05/29/2023

Happy Memorial Day!

We have a lot more in common than we think. 💜
05/26/2023

We have a lot more in common than we think. 💜

Children taught empathy each do their part to make the world better.

Happy Mother's Day!
05/14/2023

Happy Mother's Day!

Housework can be an exercise in mindfulness. 😊🧹
05/12/2023

Housework can be an exercise in mindfulness. 😊🧹

Whether you’re feeling down, overwhelmed, or are just going through a rough patch mentally, you can really take matters into your own hands through a simple act such as cleaning and light housework.

05/05/2023

"Success is not final; failure is not fatal: It is the courage to continue that counts."
-Winston S. Churchill

If you or someone you know is struggling, please reach out.
04/28/2023

If you or someone you know is struggling, please reach out.

Students at Idaho’s colleges and universities are still reporting significant mental health issues after the COVID-19 pandemic spiked counseling visits.

Graduation will be here shortly. Here are some good tips.
04/21/2023

Graduation will be here shortly. Here are some good tips.

4 ways to help college freshman.

Here are some great tips for mental health this spring!
04/14/2023

Here are some great tips for mental health this spring!

For today’s blog, we’ve put together a few things that you can do this Spring in order to help keep your happiness and mental health in great working order.

Happy Easter!
04/09/2023

Happy Easter!

Here are the symptoms of ADHD in children and teens and how they may impact their daily lives.
03/30/2023

Here are the symptoms of ADHD in children and teens and how they may impact their daily lives.

Are you a child or teen who ever wondered what ADHD would look like in your everyday life? Here are several examples and what to look for.

Address

104 9th Avenue South Suite A5
Nampa, ID
83651

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12085469322

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About Bonnie K. Benson

I work with children who may be having difficulty with ongoing family changes/divorce, trauma, behavioral and social problems at home or school. I work with adults who may be experiencing depression, anxiety, Bipolar Disorder, transitions, relationship concerns, divorce, grief and loss issues. I also enjoy helping parents hone their parenting strategies and techniques and I offer parent consultations. Clients who seek me as their counselor find someone they can easily connect with, feel accepted and understood by, so that they may make decisions based on informed choices, and find solutions.

I offer Sand Tray/Sandplay Therapy for children, adolescents and adults. I offer play therapy for children ages 5-12. Art based approaches, experiential methods such as: visual journaling, magazine photo collages, use of modeling clay, mask making, and drawing to name a few. I am open to using other approaches that a client is comfortable with. I am a Love & Logic Certified Instructor. The best things I have learned have been from clients!

Clients I have worked with tell me I'm grounded, calm and that I created a safe space for them to express themselves. Together, we work to validate current feelings and thoughts, create a vision for future changes and discuss goals the client wants to achieve during our time together. I do offer a free 30 minute, in person counseling consultation. Visit my website to learn more! https://www.nampacounselingsolutions.com/