Momma-sota

Navigating Motherhood, One Momma at a time. I am Monica Eickman, the host and content creator of Momma-sota.

I am here to share with you the experiences, challenges, and meaningful memories that come with the beautiful journey of being a Momma. Through stories, tips, and heartfelt moments, I aim to connect with and support fellow moms as we navigate the ups and downs of motherhood together.

03/04/2025

Tuesday Tips & Tricks: What’s your go-to trick for keeping them busy while you soak in those glorious caffeine-fueled moments? 🏆🎨📚

We all know that sacred first sip of coffee hits different when the kiddos are entertained for just a moment. 😂🙌 Do you go full-on Pinterest mom with a craft? 🖍️ Or is it a solid snack-and-screen combo? 🍿📺 No judgment here—spill the secrets! 👀👇

03/03/2025

Motivational Monday: The Beautiful Chaos of Motherhood 💕🤣

Motherhood is a wild mix of noise & solitude, joy & exhaustion, and tears & laughter—all at the same time. 🌀💖 It’s the busiest kind of lonely, the hardest kind of love, and the most beautiful challenge ever. 🌿✨ No simple words can truly describe it, but we feel it deep in our souls every single day. 💕

Any other mommas out there nodding along? What’s the best way YOU would describe motherhood in just three words? Drop them below! ⬇️🤍

03/02/2025

Self-Care Sundays: : 💖 Momma, You Matter Too! 💖

We pour our hearts into our little ones every single day, but don’t forget—you deserve care too! 🫶✨ Taking care of you means being the best version of yourself for them. So, drink the water 💧, take the deep breaths 😌, sneak in that self-care moment 🛁💆‍♀️, and remember—a happy, healthy momma is the best gift you can give your family! 💕

03/01/2025

🥣✨ Slow Cooker Saturday: Navy Bean Soup Edition! ✨🥣

Cozy, comforting, and packed with flavor—this Navy Bean Soup is the perfect bowl of warmth for a chilly day! ❄️🔥 Let the slow cooker do its thing while you tackle the never-ending mom to-do list. ✅ Because what’s better than a hearty, home-cooked meal waiting for you at dinnertime? 😍

Who else loves a good dump-and-go recipe? 🙋‍♀️ Share your favorite slow cooker soup below! 👇

02/28/2025

Friday Funnies: :
🎉 Happy Weekend, Mommas! 🎉

Time to relax—oh wait… just kidding! 😂💨 You’ve got 48 hours to: 🏃‍♀️💨
✔️ Conquer the laundry mountain 🧺
✔️ Fill the fridge 🍎🛒
✔️ Chauffeur the kiddos 🚗⚽🎂
✔️ Attempt self-care (maybe? 😅)
✔️ Dodge whatever germs are taking over the house 🤧🦠

It’s a weekend warrior kind of life, but hey, we’ve got this! 💪☕ Who else is running on caffeine and chaos? Sound off below! 👇✨

02/28/2025

✨ Throwback Thursday ✨ to those sweet, snuggly days when baby-wearing was the ultimate mom hack! 🤱🎒 Nothing like having my little sidekick cozied up in the Moby Wrap while I tackled the day hands-free! 💪💕

Who else misses those baby-wearing cuddles? 😍 Drop a 🍼 if you do!

02/27/2025

Right on par with the day I'm having, but tomorrow is a new day!

02/27/2025

🎉Weekly Roundup: FREE family fun for all ages!

Hey there, super mommas! 🌟

Ready to make unforgettable memories without breaking the bank? 🎈 Check out these awesome FREE activities perfect for family fun days! Because priceless moments shouldn’t cost a thing!

📅 Thursday, February 27
9:00-10:30am - Kids Open Play at Ninth Street Soccer and Coffee ⚽
9:30–10:00am - Storytime for Babies at Wentworth Library 📖
9:30–11:30am - Tot Time at Twin Cities Orthopedics Sports Garden 🧸
10:00–10:30am - Winter Nature Storytime at Eloise Butler Wildflower Garden and Bird Sanctuary 🌿
10:00am-12:00pm - Como Lil’ Explorers at Como Park Zoo & Conservatory 🦁
10:30-11:00am - Red Balloon Baby & Toddler Storytime at Red Balloon Bookshop 📖
12:00–1:00pm - Courtroom Concert at Landmark Theatres 🎶
3:00–8:00pm - Thursday Nights at American Swedish Institute 🇸🇪
4:00–8:00pm - Thursday Nights at Minnesota History Center 🕰️
5:00–6:00pm - Build a Birdfeeder at Stewart Park
5:00–9:00pm - FREE Walker Admission at Walker Art Center 🖼️

📅 Friday, February 28
8:30am–12:00pm - Bird Banding at Carpenter Nature Center
10:00am–12:00pm - Kids Open Play at Ninth Street Soccer and Coffee ⚽

📅 Saturday, March 1
9:00am-1:00pm - Touch-A-Truck at Eagle View Elem School
10:00am–1:00pm - Eden Prairie Nature Rocks! at Outdoor Center 🌿
10:00am–12:00pm - Art Lab at Edina Art Center
11:00am–12:30pm - Winter Wander & Wonder Walk at Cold Spring
11:00am–1:00pm - Winter Fest at Battle Creek Recreation Center
1:00–3:00pm - K’NEX Racing at Wentworth Library
1:00–3:00pm - Eden Prairie Snowtime at Eden Prairie Outdoor Center ❄️
1:00–4:00pm - Youth Open House at Eden Prairie Art Center
1:00–4:00pm - Frontier Rope Making at Pond Dakota Mission Park

📅 Sunday, March 2
9:00am–5:00pm - Children's Museum Free First Sunday at Minnesota Children’s Museum
12:00–4:00pm - Sunday Fun at Landmark Center
12:00–5:00pm - FREE Swim at Great River Water Park
1:00–3:00pm - Maple Syrup: Tapping Tools at Eastman Nature Center
1:00–4:00pm - Family Fun Day at Richardson Nature Center 🍃

📅 Monday, March 3
9:00–10:30pm - Kids Open Play at Ninth Street Soccer and Coffee ⚽

📅 Tuesday, March 4
5:00am–9:00pm - Free Tuesdays @ Wash Co Parks
10:30-11:30am - Preschool Storytime at Highland Park 📖

📅 Wednesday, March 5
9:00–10:30pm - Kids Open Play at Ninth Street Soccer and Coffee ⚽

*feel free to comment with any other events going on near you
** be sure to check your local libraries for additional storytimes and events
***check the pinned post for a list of restaurants where your kiddos eat FREE with an adult paid meal

02/25/2025

Mommas! The Hive is Buzzing! 🐝💛

If you haven’t joined the Momma-sota Hive yet, what are you waiting for?! This is your space to connect, share, and grow with an amazing community of moms who just get it. 💕

Whether you need advice, support, or just a place to chat with fellow mommas, this is your hive! ✨

🔗 Scan the QR code or accept the invite—let’s build this community together!

Let’s laugh, learn, and navigate motherhood as a village. 🐝💬

02/24/2025

Motivational Monday: 🤍✨ Deep Breaths, Momma – You Got This! ✨🤍

Some days feel extra long—tantrums, messes, and endless “MOMMYYYY!” on repeat. 🫠 But in those tough moments, take a deep breath and remember: they’re not trying to make your day harder, they’re just having a hard day themselves. 💛 And you are their safe place, their comfort, their home. 🏡💕

Hang in there, momma—you’re doing better than you think. One hug, one deep breath, one extra cup of coffee at a time. ☕💪

02/23/2025

Self-Care Sundays: 🥑💪 Health isn’t just a finish line—it’s a daily choice! ✨ From fueling our bodies with good food 🥗, moving with joy 🚶‍♀️, and giving ourselves grace 💛, it’s all about balance. A strong mind, a happy heart, and a nourished body make all the difference! 🌿💆‍♀️

What’s one small way you prioritize your well-being each day? Drop your self-care wins below! ⬇️💬

02/23/2025

🎙️ Motherhood, Healing & Gentle Parenting: Tiffany Chesley’s Powerful Story 🎙️

Can we break the cycle of trauma and raise emotionally strong kids? Tiffany Chesley says YES! 🙌✨ In this episode, she shares her journey from a challenging childhood to becoming a mother who prioritizes emotional safety, communication, and self-care. 💖 Tune in as we discuss gentle parenting, discipline vs. punishment, and the power of healing through motherhood.

Listen now by checking out the comment section!👇

02/22/2025

🍯🐔 Slow Cooker Saturday: Honey Sesame Chicken Edition! 🍯🐔

Nothing beats the sweet & savory magic of Honey Sesame Chicken slow-cooked to perfection! 😋✨ The aroma alone is enough to make the whole house hungry! 🤤 Toss it in the crockpot, let it do the work, and boom—dinner is served! 🍽️👏

Who's a fan of set it & forget it meals? 🙋‍♀️ Drop your favorite slow cooker go-to in the comments! 👇

02/21/2025

Friday Funnies: Are we team “pajamas all day” or “leggings are life”?

😴✨ Nap Time, But Make It Fashion! ✨😴

Who says you can't be comfy and stylish while chasing toddlers and conquering nap time? 🤷‍♀️ Whether it's cozy leggings, messy buns, or rocking that "mom glow" (aka dry shampoo and coffee)—we’re out here putting our best foot forward even in dreamland! ☁️💤

What’s your go-to nap time look? 😂👇

02/21/2025

🎙️ Gentle Parenting & Healing: Tiffany Chesley’s Inspiring Motherhood Story 🎙️

Parenting isn’t just about raising kids—it’s about healing ourselves too. 💕 In this heartfelt episode, Tiffany Chesley opens up about her experience with childhood trauma, how it shaped her parenting journey, and why she chooses gentle discipline over punishment. She also shares the struggles of moving frequently, prioritizing self-care, and ensuring her children feel emotionally safe and supported. This conversation is real, raw, and packed with wisdom for every parent!

Listen now by checking out the comment section!👇

02/20/2025

✨ Throwback Thursday ✨ Who else has a laugh-until-you-drop moment with their kiddos?

to pure sibling joy! 😆💛 Big bro/lil sis (or vice versa) giggles, rolling on the floor like it’s their full-time job! 😂💞 These are the moments that make the chaos worth it!

Nothing beats that sibling bond—except maybe the mess they made right after this! 😅

02/20/2025

🎉Weekly Roundup: FREE family fun for all ages!

Hey super mommas! 💕

🎉 Fun on a Budget! Discover amazing FREE activities for the whole family—because the best memories don’t have a price tag! 💖✨

📅 Thursday, February 20
9:00-10:30am - Kids Open Play at Ninth Street Soccer at Ninth Street Soccer and Coffee ⚽
9:30–10:00am - Storytime for Babies at Wentworth Library 📖
10:00am-12:00pm - Como Lil’ Explorers at Como Park Zoo & Conservatory 🦁
9:30–11:30am - Tot Time at Twin Cities Orthopedics Sports Garden 🧸
10:00–10:30am - Winter Nature Storytime at Eloise Butler Wildflower Garden and Bird Sanctuary 🌿
10:30-11:00am - Red Balloon Baby & Toddler Storytime at Red Balloon Bookshop 📖
12:00–1:00pm - Courtroom Concert at Landmark Theatres 🎶
3:00–8:00pm - Thursday Nights at American Swedish Institute 🇸🇪
4:00–8:00pm - Thursday Nights at Minnesota History Center 🕰️
4:00–10:00pm - Open Skate at Viking Lakes Skating Rink ⛸️
5:00–9:00pm - FREE Walker Admission at Walker Art Center 🖼️

📅 Friday, February 21
10:00am–12:00pm - Kids Open Play at Ninth Street Soccer and Coffee ⚽
4:00–10:00pm - Open Skate at Viking Lake Skating Rink, Eagan ⛸️
5:30-7:00pm - Brooklyn Center Big Chill at Kylawn Park ❄️

📅 Saturday, February 22
8:30am–4:30pm - Champlin Expedition Yeti Clue #3 at Andrews Park ❄️
9:00am-12:00pm - Play Date at Richfield Community Center 🎈
10:00am-3:00pm - Fiber Art for All at Textile Center 🧵
10:00am-3:00pm - Free Hourly State Capitol Tours at Minnesota State Capitol 🏛️
10:00am–1:00pm - Eden Prairie Nature Rocks! at Outdoor Center 🌿
10:00-11:15am - Party in the Club at Prior Lake Library 🎉
11:00am-10:00pm - Viking Lakes Skating Rink at Viking Lakes ⛸️
11:00am-3:00pm - Lakeshore Learning: Fantastical Fun at Lakeshore Learning Store 🎨
12:00–4:00pm - FREE Museum Day at Wayzata Depot Museum 🚂
1:00-4:00pm - Phalen Freeze Fest at Phalen Lakeside Activities Center ❄️
1:00–3:00pm - Eden Prairie Snowtime at Eden Prairie Outdoor Center ❄️

📅 Sunday, February 23
8:30am–4:30pm - Champlin Expedition Yeti Clue #3 at Andrews Park ❄️
11:00am–9:00pm - Viking Lakes Skating Rink at Viking Lakes ⛸️
12:00-5:00pm - FREE Swim at Great River Water Park 🏊‍♂️
12:00–4:00pm - Wayzata Depot at Wayzata Depot Museum 🚂
12:00–2:00pm - Kids Open Play at Ninth Street Soccer and Coffee ⚽
1:00–3:00pm - Funday Sunday at Eastman Nature Center 🌳
1:00-3:00pm - Urban Expedition Czech Republic and Slovakia at Landmark Center 🇨🇿🇸🇰
1:00–4:00pm - Family Fun Day at Richardson Nature Center 🍃
1:30-2:30pm - Waggin’ Tales @ Wentworth Library 📖🐶
3:00-4:00pm - Mardi Gras Children’s Event 🎭

📅 Monday, February 24
9:00–10:30pm - Kids Open Play at Ninth Street Soccer and Coffee ⚽
10:30-11:15am - Love Fest w/ Miss Nina at Mahtomedi Library ❤️🎶

📅 Tuesday, February 25
9:30–11:30am - Tot Time at TCO Sports Garden 🧸
10:30-11:30am - Preschool Storytime at Highland Park 📖
10:30–11:00am - Storytime at Wild Rumpus Books for Young Readers 📖

📅 Wednesday, February 26
9:00–10:30pm - Kids Open Play at Ninth Street Soccer and Coffee ⚽
9:00–9:30am - Storytime at Kiddywampus, SLP 📖
10:30-11:30am - Storytime @ Oakdale Discovery Center 📖
10:30-11:00am - Red Balloon Baby & Toddler Storytime at Red Balloon Bookshop 📖
10:30–11:00am - Storytime for 2-6s at Wentworth Library 📖

*feel free to comment with any other events going on near you
** be sure to check your local libraries for additional Storytime and events
***check the pinned post for a list of restaurants where your kiddos eat FREE with an adult paid meal

02/19/2025

🎙️ From Trauma to Triumph: How Tiffany Chesley is Changing the Narrative 🎙️

How do you turn pain into purpose? Tiffany Chesley shares her powerful story of growing up in a blended family, facing childhood trauma, and making the conscious decision to parent differently. ❤️✨

She opens up about gentle parenting, emotional safety, and the routines that help her children feel loved and supported. This episode is filled with inspiration, healing, and practical tips for moms navigating their past while raising their little ones!

Listen now by checking out the comment section!👇

Address

Mound, MN

Website

https://podcasters.spotify.com/pod/show/mommasota

Alerts

Be the first to know and let us send you an email when Momma-sota posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Momma-sota:

Videos

Motivational Monday: The Beautiful Chaos of Motherhood 💕🤣 Motherhood is a wild mix of noise & solitude, joy & exhaustion, and tears & laughter—all at the same time. 🌀💖 It’s the busiest kind of lonely, the hardest kind of love, and the most beautiful challenge ever. 🌿✨ No simple words can truly describe it, but we feel it deep in our souls every single day. 💕 Any other mommas out there nodding along? What’s the best way YOU would describe motherhood in just three words? Drop them below! ⬇️🤍 #MotherhoodUnfiltered #TheMomLife #BeautifulChaos #MomStrugglesAndJoys #LoudAndLonely #AllTheFeels #MomTribe #MessyAndMagical #MomLifeBalance #TiredButHappy #ParentingJourney #MomsOfInstagram

Absolutely loving the confidence this girl exudes! Her pride, makes me proud. #confidence #proud #icandothis #mommasota

We went from flipping and flopping around while nursing "gymnursetics" to bouncing all over being rocked to sleep "gymnaptics". This girly can not sit still to save her life! #wildchild #busybee #momlife

Motivational Monday: 🤍✨ Deep Breaths, Momma – You Got This! ✨🤍 Some days feel extra long—tantrums, messes, and endless “MOMMYYYY!” on repeat. 🫠 But in those tough moments, take a deep breath and remember: they’re not trying to make your day harder, they’re just having a hard day themselves. 💛 And you are their safe place, their comfort, their home. 🏡💕 Hang in there, momma—you’re doing better than you think. One hug, one deep breath, one extra cup of coffee at a time. ☕💪 #YouAreTheirSafePlace #MomLifeUnfiltered #DeepBreathsMomma #ParentingWithLove #Mommasota #ToughDaysWontLast #MomStrength #MommasHeart #YouGotThis #OneDayAtATime #BecauseLove

Apparently, last night's pirate dinner made quite an impression! It's all she's been talking about all morning. #pirates #momlife #familyfun #mommasota

🎙️ Gentle Parenting & Healing: Tiffany Chesley’s Inspiring Motherhood Story 🎙️ Parenting isn’t just about raising kids—it’s about healing ourselves too. 💕 In this heartfelt episode, Tiffany Chesley opens up about her experience with childhood trauma, how it shaped her parenting journey, and why she chooses gentle discipline over punishment. She also shares the struggles of moving frequently, prioritizing self-care, and ensuring her children feel emotionally safe and supported. This conversation is real, raw, and packed with wisdom for every parent! Listen now by checking out the comment section!👇 #HealingThroughMotherhood #MommasotaPodcast #RaisingEmotionallyStrongKids #SelfCareMatters #ParentingWithPurpose #MotherhoodJourney #BreakingTheCycle #MomMentalHealth

A little after dinner crazy! We've got the 7.5 year old trying to hit 100mph, 5-year old with a battle screech, and the 2-year old about to get caught in the crossfire. And why is dad taking part in all these shenanigans? 🤦‍♀️ #dodgeball #bedtime #afterdinner #crazy

Motivational Monday: 💖✨ Wishing you all the love, light, and happiness today and always! 🌞💕 Some days are loud and busy, others are quiet and calm—but no matter what, you are loved beyond measure. 💫💛 Whether you’re rocking it today or just taking it one step at a time, know that you matter, you are enough, and you bring so much joy to the people around you. 🌈💖 Take a deep breath, soak in the little moments, and remember—your heart is strong, your light is bright, and you are oh-so loved! 💕✨ #HeartFullOfLove #BrightDaysAhead #YouAreLoved #PositiveVibesOnly #HappinessOverflow #MomLifeMagic #GratefulHeart #FamilyFirst #CherishedMoments #LoveAndLight #JoyfulLiving #SpreadKindness #Mommasota

🏠🛠 Weekend Fun at Home Depot! 🎨🔨 Another Home Depot Kids Workshop in the books, and let me tell you—our little builders were hard at work! 👷‍♂🧰 From painting masterpieces to hammering away like pros, these kiddos had an absolute blast! 🎉✨ It’s always so fun to watch their little hands create something special—and let’s be honest, I might be having just as much fun as they are. 😆💛 Who else loves these free family workshops?! Drop a 🛠 if you’ve been to one or if it’s on your bucket list! ⬇ #HomeDepotKids #HomeDepot #WeekendAdventures #FamilyFun #DIYWithKids #BuildingMemories #Thehomedepot #LittleBuilders #MomLife #HandsOnLearning #CreativeKiddos #ParentingWin #MakingMessyMemories #Mommasota #KidFriendlyFun #WeekendVibes #Momma

❤ Super Bowl Spirit Meets Valentine’s Day 🏈 When your kiddo loves football and Valentine’s Day is around the corner, you make it happen! 💌✨ Malakai and I had a blast creating his Chiefs-themed Valentine’s box, and even Dad jumped in on the fun! 🏆💛❤ Let’s just say—we’re bringing that NFL energy to the classroom! 🏈💪 A little patience, a lot of planning, and tons of love went into this one! 💖💌 This box is officially game day ready! 🏆✨ Who else is making fun Valentine’s boxes with their little ones? What’s your theme this year? Drop it in the comments! ⬇😂🏈 #ValentinesDay #SuperBowlMeetsValentines #ChiefsKingdom #DIYValentineBox #MomLife #CraftingWithKids #GameDayLove #Mommasota #MalakaiMadeIt #FootballAndLove #MomsOfInstagram #TouchdownValentine #WinningAtMomLife

Laundry day, but make it a game! 🧺🎲 This Momma turned sock matching into the ultimate color-matching showdown 🎨🧦—and guess who’s loving it? The little laundry pro in training! 🥰💪 We’re sorting, matching, and giggling through the piles (and maybe sneaking in a sock puppet show or two 🤭🧦✨). Turning chores into family fun? Total parenting win! 🙌💖 Who else has clever tricks to get the kiddos involved in household tasks? Share your ideas—I need all the mom-hacks! 🧡🎉 #LaundryGameStrong #MomHacks #ParentingMadeFun #ChoreChampions #TeachingLifeSkills #FamilyBonding #MomLifeWins #ColorMatchingFun #Mommasota #MomAndKidTime #MakingChoresMagical #ParentingGoals #Momma

☕✨ Life Happens, But Coffee Helps! ✨☕ Mondays just got a whole lot better, momma! 🎉 This coming Monday, Starbucks is giving away FREE COFFEE—because let’s be real, a fresh cup is the ultimate mom fuel! 🚀💖 So grab your cup, take a deep breath, and let’s take on the week with a little extra caffeine and a whole lot of grace. ☕💪 How to Score Your Free Starbucks Brew! ✨☕ Starbucks Rewards members, this one’s for you! 🎉 On Monday, activate your FREE coffee coupon in the Starbucks app and enjoy a tall (12 oz) hot or iced coffee—on the house! 🙌 🔹 How to Redeem: ✅ Open the Starbucks app & activate your coupon 📲 ✅ Order in-store or on the app 🏃‍♂️💨 ✅ Sip & enjoy your free coffee! ☕😋 Don't miss out—Monday only! ⏳ Are you a coffee-before-talkie kinda mom? 😆 Drop a ☕ below if coffee is your love language! 👇 #MomFuel #CoffeeFirst #ButFirstCoffee #starbucks #StarbucksGiveaway #MondayMotivation #CaffeineAndConfidence #FreshCupFreshStart #MomLifeEssentials #FreeCoffeeMonday #StarbucksLover

Momma-sota

03/04/2025

03/03/2025

03/02/2025

03/01/2025

02/28/2025

02/28/2025

02/27/2025

02/27/2025

02/25/2025

02/24/2025

02/23/2025

02/23/2025

02/22/2025

02/21/2025

02/21/2025

02/20/2025

02/20/2025

02/19/2025

Address

Website

Alerts

Contact The Business

Videos

Shortcuts

Share

Category