Asha Samaroo keeping It Real

01/18/2024

01/18/2024

Ladies enjoy FREE SHIPPING ON OUR WEBSITE FOR 60 days…..

Ingredients: Honey, shea butter, osun (camwood), palm kernal oil, cocoa pod ash, palm bunch ash, aloe vera, lime juice, water, fragrance (fragrance is only in the bar sizes,. All natural. $9.50 per not fragranced.)

01/17/2024

Ladies do not lose yourselves/ your identity when you get married.

01/03/2024

Check us out for your intimate lightening oils ….

12/27/2023

Happy 51st Birthday to me….2023

11/15/2023

Ladies I’m on my other page so follow me there if you didn’t see me here. Click the link to my other page

https://www.facebook.com/profile.php?id=100090340335466&mibextid=PzaGJu

Survivor, Mother, Entrepreneur & CEO NGO

10/29/2023

10/03/2023

09/25/2023

Congrats once again to the captain and the rest of the Guyana Amazon Warriors team.

09/22/2023

Don’t play victim!
if you can dish it you can eat it.

09/13/2023

R.I.P. UNCLE DENNIS 🙏🏼❤️you were always a blessed and amazing soul to so so many.

09/11/2023

In addition, proper hydration is important. Water intake should be limited only at bedtime to prevent multiple visits to the bathroom overnight. Excess thirst can be triggered by frequent intake of salty and spicy foods, so try to avoid them before bed.

When a woman has uterine fibroids, she should exclude any foods with high cholesterol, saturated fatty acids, and instant carbohydrates from her diet. When shopping for groceries, check the food labels for ingredients and nutritional information.

Other basic rules of fibroid diet:

– Try to choose brown bread (or whole wheat).
– Try to add nuts to your diet (if not allergic). It will give your body valuable monounsaturated fats.
– Try to eat vegetables and fruits every day. They are rich in vitamins, flavonoids, antioxidants.
– Omega-3 fatty acids can help fight tumors; include fish like salmon, sardines, tuna into your diet (in reasonable amounts).
– Legumes (peas, beans, lentils) are rich in protein that can give you more energy to exercise and stay active.

Fibroid diet limits the use of the following foods:

– margarine, butter mixes, butter;
– fatty meats (and processed deli meats);
– smoked products;
– hard cheeses with a high percentage of fat, processed cheeses, sausage cheeses;
– muffins and pastries (and other white flour products);
– sweets, including ice creams, cakes, fudge, sodas, and other sugary foods.

As mentioned above, a healthy fibroid diet can help manage fibroid symptoms and potentially slow down fibroids’ growth but it cannot cure uterine fibroids. If you would like to treat fibroids, contact Dr. John Lipman to learn more about UFE (uterine fibroid embolization), a non-surgical, outpatient procedure that will help you get rid of fibroids and their symptoms, and keep your uterus.

09/11/2023

Eating plenty of fruits like apples and tomatoes, and cruciferous vegetables like broccoli and cabbage, could lower the risk of developing fibroids. And, eating healthier choices like organic fruits and vegetables and whole-grain foods could help improve your symptoms.

09/08/2023

TODAY IS MY BIG DAY. GRAND OPENING 11 A:M .
I came to this country being an immigrant and a woman of color years ago. I’m proud to say GOD BLESS AMERICA. I never knew where this life journey would take me, but with hard work and sacrifices anything is possible, the opportunities is yours to seize. Get up! Get Dressed! Show Up! Think it! Say it! Make it Happen. 🇺🇸🇺🇸🇺🇸🇺🇸❤️❤️🙏🏼🙏🏼.
CEO & FOUNDER NGO, BUSINESS OWNER, AUTHOR, MUM & FRIEND TO ALL. GOD BLESS AMERICA.

09/07/2023

Have an awesome day everyone ❤️❤️