Shaman Memoirs

Shaman Memoirs I love to eat, have fun and a go-lucky type of person. I'm just a little haunted. Enjoy as I share my experiences as a Hmong Shaman.

Check out my vlogs at Youtube.com/shamanmemoirs! Book your appointment at www.ShamanMemoirs.com.

Hnub no peb mus caum ntsuj, caum plig (Today, we chase spirits). First ceremony of 2025. ❤️My shrine is open to the publ...
01/04/2025

Hnub no peb mus caum ntsuj, caum plig (Today, we chase spirits). First ceremony of 2025. ❤️

My shrine is open to the public again. Visit ShamanMemoirs.com to book your session.

Happy New Year, everyone!!! May you all be safe, healthy and happy. ❤️❤️❤️
01/01/2025

Happy New Year, everyone!!! May you all be safe, healthy and happy. ❤️❤️❤️

Merry Christmas from my family to yours! Latest vlog is out (on YouTube) and I'm slowly working at dedicating more time ...
12/25/2024

Merry Christmas from my family to yours! Latest vlog is out (on YouTube) and I'm slowly working at dedicating more time to videos for you all. 🎄🎁❤️

First day in Portland, OR and got to enjoy their food hall (several food vendors in what they call carts). Food selectio...
12/17/2024

First day in Portland, OR and got to enjoy their food hall (several food vendors in what they call carts). Food selection was amazing and it was a ton of fun. ❤️ My hotel was pretty good (nothing bothered me) and the WATER in Portland is super nice. I have never felt so silky soft after a shower. 😅

Side note: I almost spent my trip at McMenamins Edgefield which I found out was haunted when my whole team shouted that I shouldn't stay there. 🤣

Loved the film and the creativity behind it. Especially how they portrayed Shamanism and a lost spirit. It was so nice t...
12/01/2024

Loved the film and the creativity behind it. Especially how they portrayed Shamanism and a lost spirit. It was so nice to ask questions to the actors and director/producers. ❤️❤️❤️

Bitterroot Film

Enjoyed the Hmong New Year celebrations with my family and boyfriend at the Excel Energy Center before running to check ...
11/30/2024

Enjoyed the Hmong New Year celebrations with my family and boyfriend at the Excel Energy Center before running to check out the European Christmas event at Union Depot. Didn't realize it was outdoors and we nearly froze to ☠️. But it was so great to run into familiar faces and ohh and awe at all the amazing outfits everyone had on!

Happy Thanksgiving! I take food pretty seriously so I didn't indulge too much at the bar last night for blackout Wednesd...
11/28/2024

Happy Thanksgiving! I take food pretty seriously so I didn't indulge too much at the bar last night for blackout Wednesday to be up at 4am to get food done on time. 😅 I have so much to be thankful for, but especially to every beautiful soul I have been honored to dance with this year with Shaman Memoirs. Stay safe and go get your spirit called! 🤣🤭😉

I am so proud of the films success, Vera for her amazing work, and excited to support the movie screening in Saint Paul,...
11/27/2024

I am so proud of the films success, Vera for her amazing work, and excited to support the movie screening in Saint Paul, MN. Get your tickets to see what I assisted with in the early on stages of the script. Unfortunately, as I didn't have my shrine open during filming, I couldn't be onset in Montana. But I am so proud to see the final project. ❤️🥰💃🏼

BITTERROOT makes its Minnesota debut this Sunday, December 1!

Bring your friends and family and join us for a screening at the University of St. Thomas O’Shaughnessy Education Center. Doors open at 1:00 p.m. CT and film screening begins at 2:00 p.m. CT, followed by a Q&A session with the filmmakers and cast.

The film received the Jury Prize at FILM FEST KNOX and Special Jury Mention for Cinematography in a U.S. Feature at Tribeca.

Purchase your tickets now: https://www.eventbrite.com/e/bitterroot-mn-premiere-tickets-1084511746829

The Hmong New Year Crew! 🤣🤣🤣 I look away for one second and my older brother putting on too many strings. ☠️🤭🤪 Thank you...
11/23/2024

The Hmong New Year Crew! 🤣🤣🤣 I look away for one second and my older brother putting on too many strings. ☠️🤭🤪 Thank you to my family for their support because lawd, this be a lot of work. 🫣

Thank you to my client for the dinner and Thai Iced Tea! Yes, I work long hours and usually eat dinner after 8:30pm. 😅🥰❤...
11/19/2024

Thank you to my client for the dinner and Thai Iced Tea! Yes, I work long hours and usually eat dinner after 8:30pm. 😅🥰❤️ Thank you to everyone booking me in January next year because THIS Shaman's shrine is about to close for the year. 💃🏼📢🏃‍♀️

Thank you for the egggggies!!! My qhua neeb told me they were getting some today while I prepared the shrine and I thoug...
11/14/2024

Thank you for the egggggies!!! My qhua neeb told me they were getting some today while I prepared the shrine and I thought they were wanting me to buy them more. 😅🥰💃🏼

Thank you to all these amazing women (many are missing, but in my heart) who have celebrated and helped shape me into wh...
11/11/2024

Thank you to all these amazing women (many are missing, but in my heart) who have celebrated and helped shape me into who I am today. Uplifting and supporting one another (no matter where we started) and being thankful to who and where we are now~ Happy Thanksgiving, loves! ❤️💃🏼🥰

My family's Halloween bash before we went to the bar. ❤️🥰💃🏼
11/02/2024

My family's Halloween bash before we went to the bar. ❤️🥰💃🏼

Date night with my favorite guy (besides Oscar)! I've been so busy, it was sweet to enjoy a night of competitive games b...
11/01/2024

Date night with my favorite guy (besides Oscar)! I've been so busy, it was sweet to enjoy a night of competitive games before a movie with Creme Brulee & Ben and Jerry. P.S. Get you a guy who puts air in your tires while you stay warm in the car. 🥰💃🏼💋

Shout out to Cravin’ Asian for delivering delicious fawm kauv for my team's Halloween potluck! Food was phenomenal and I...
10/30/2024

Shout out to Cravin’ Asian for delivering delicious fawm kauv for my team's Halloween potluck! Food was phenomenal and I am so disappointed I could only eat one plate. 😅 The tres leches and BTS cake were game changing. 🥰💃🏼💋 Happy Halloween, everyone! May you be full, safe and blessed. Jump over fire for extra precautions, and if all else fails, Eat 30 is next month, so go beg an elder to hu plig (soul calling) if needed. 🤪🤭🫣

Super excited for their grand opening! I recommend my students to get tools here, and I will be going this Saturday. ❤️❤...
10/29/2024

Super excited for their grand opening! I recommend my students to get tools here, and I will be going this Saturday. ❤️❤️❤️

I bought some nice new tools from Hmoob Twj Neeb/Hmong Shaman Tools for the New Year! They are having a grand opening so...
10/20/2024

I bought some nice new tools from Hmoob Twj Neeb/Hmong Shaman Tools for the New Year! They are having a grand opening soon of their shop in Fridely, MN next month. Not gonna lie, I send all my students here (not affiliated). 😅 Owners are super sweet and my qhua neeb find her so endearing. ❤️🥰❤️ They have so many different tools including my massive Txiab Neeb I use for ceremonies in town. Wish it'd fit in my carryon luggage for out of state. 😅

Address

3346 Hennepin Avenue
Minneapolis, MN
55408

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 8:30pm

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