Karsta Marie, LLC

Karsta Marie, LLC Unfiltered conversations to embolden you to ceeate a life by your design, rather than by the default of what’expected.

Episodes drop every Friday on Apple or Spotify.

07/10/2024

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03/28/2024

What’s your favorite affirmation ?

I am inspired and encouraged everyday by so many badass, powerhouse women. What we do matters; whether it’s having a b...
03/08/2024

I am inspired and encouraged everyday by so many badass, powerhouse women.

What we do matters; whether it’s having a big voice on a stage, commanding a board room, or crushing it as a SAHM (and everything in between).

WE make the world go round 🌍

So today, and everyday remember to love on yourself and on one another. Dust off each others crowns, pick each other back up and scream each others praises from the rooftops.

I know it’s hard to pick, but tag some of your favorite badass female identifying humans in the comments. 💜

03/07/2024

Putting together a new freebie for when you feel ‘stuck’ + need a reset. Who wants to get their hands on it?

03/06/2024

What’s your current favorite social media platform?

I know you feel like you’ve, “done absolutely everything “ you can think of. But have you taken uncomfortable action? ...
03/03/2024

I know you feel like you’ve, “done absolutely everything “ you can think of. But have you taken uncomfortable action? Have you done the thing you know you need to, but are too scared to do? Have you spent time doing the inner work, or are you just stewing about how sh*tty everything is?

I know it has consumed almost every thought. I know it has worn down your spirit.

But spiraling on it, and begging the Universe to fix it is not action. Waiting for some kind of divine intervention is not action.

It doesn’t have to be BIG action. Sometimes the smallest step of bravery can make a huge impact.

I know you’re frustrated, and tired. But, your next step determines how much longer you stay stuck.

🌟 Join us for an empowering journey at the Empowerography Online Women’s Conference on March 8th! 🗓️Theme: Be Heard, Sta...
03/03/2024

🌟 Join us for an empowering journey at the Empowerography Online Women’s Conference on March 8th! 🗓️

Theme: Be Heard, Stand Out, Rise Up - Giving A Voice To Social Justice Through Advocacy, Awareness and Action 📢

🙋‍♀️ Do you need a good dose of self love? Want to feel empowered and flow in confidence?

👭 Join our uplifting fifth panel, "Mirror, Mirror: Reflections on Self-Love and Empowerment," where eight encouraging women share their journeys on the path to deep self acceptance and next level love!

🎟️ Tickets available now! Secure your spot for this groundbreaking event where we raise the collective with positivity and light!

🌈 Explore four other panels advocating for social justice:
➡️ Panel 1: Breast Friends: Uniting For Awareness and Action
➡️ Panel 2: Whispers to Shouts: Raising Voices Against Domestic Violence
➡️ Panel 3: Trading Shadows: A Panel on the Unseen Impact of Human & S*x Trafficking
➡️ Panel 4: Mind Matters: Illuminating the Significance of Mental Well Being

Get your tickets and let's stand together for change! Only $25 CDN ($18 USD):
https://www.empowerographypodcast.com/events

💞 A PORTION OF TICKET SALES FROM THE EMPOWEROGRAPHY LIVE 2024 CONFERENCE WILL BE DONATED TO 3 CHARITIES AS A SHOW OF SUPPORT!

Eye on DV - www.eyeondv.com

HOPE Outreach - https://www.hopeokanagan.com

The Golden Haven Foundation - https://www.thegoldenhaven.org/

One day. One platform. Empowered women.

Advocacy.

Awareness.

Action.

Always be YOU, BEYOUTIFUL, UNAPOLOGETICALLY YOU!!!

💪

I STILL HAVE 3 FREE TICKETS TO GIVE AWAY!!!!

Im pretty sure I want to every single guest back on for a 2nd episode. But, especially We barely scratched the surface...
03/01/2024

Im pretty sure I want to every single guest back on for a 2nd episode. But, especially

We barely scratched the surface, and it was still 🔥🔥🔥🔥. Amanda and I talk about how at the end of the day, we’ve all been through sh*t. The key is what you do with that.

This queen is one absolutely one of my favorite humans. THANK YOU for helping me birth this podcast.Lauren specializes...
03/01/2024

This queen is one absolutely one of my favorite humans. THANK YOU for helping me birth this podcast.

Lauren specializes in finding and sharing tools to help you not only learn to listen to your own inner voice, but to do that for the purpose of overcoming the need to constantly fit into a certain box and be perfect.

Go take a listen!

It’s here! drops TODAY!!! Go binge episodes 1-4 on Spotify, Google or Apple, or directly from : https://podcastle.ai...
03/01/2024

It’s here! drops TODAY!!! Go binge episodes 1-4 on Spotify, Google or Apple, or directly from : https://podcastle.ai/show/the-lbd-podcast-3431

It is 100% real and raw. ZERO EDITING. Hell we don’t even have a formal intro or music or anything. Just good old conversations.

Subscribe, rate, review, leave me comments here (or directly in the episodes.

Welcome to F**k Fine, where were all about living life by your rules. No pretending or apologies necessary.

YOU GUYS!!!!! Tomorrow is the day 😲😬🤯Truth be told I have ALL the jitters. All the imposter syndrome, all the fears and...
02/29/2024

YOU GUYS!!!!! Tomorrow is the day 😲😬🤯

Truth be told I have ALL the jitters. All the imposter syndrome, all the fears and all the doubts.

I’ve had podcasts in the past that have fallen flat. This one definitely feels different for me, but it’s still scary.

Thank you to those who have already supported this. Stay tuned for more info about when it actually drops 🖤🤍

ONE WEEK!!! (Read to the end for a special gift)I am so EXCITED to be a part of the 4th Annual Empowerography Live Onlin...
02/29/2024

ONE WEEK!!! (Read to the end for a special gift)

I am so EXCITED to be a part of the 4th Annual Empowerography Live Online Conference - BE HEARD, STAND OUT & RISE UP - Giving A Voice To Social Justice Through Advocacy, Awareness & Action!
The conference will be a 1 day event on March 8th from 9:30am to 6:00pm EST.
There will be 30 of THE most incredibly powerful, inspirational, transformative and influential women around who will be speaking at the event.
Take a look at the phenomenal panels:

PANEL 1: Breast Friends: Uniting for Awareness and Action
PANEL 2: Whispers to Shouts: Raising Voices Against Domestic Violence
PANEL 3: Trading Shadows: A Panel on the Unseen Impact of S*x Trafficking
PANEL 4: Mind Matters - Illuminating the Significance of Mental Well Being
PANEL 5: Mirror, Mirror: Reflections on Self-Love and Empowerment
Look out for contests and giveaways leading up to the conference!
The last hour of the event will be a “Virtual Happy Hour” where all attendees can head into breakout rooms to network with other like minded women.
Early Bird Tickets to this amazing event are ON SALE NOW for the incredibly LOW PRICE of $25 CDN ($18 USD).
This will be the Online Conference/Event of 2024 so be sure not to miss out. GET YOUR TICKETS NOW!!!
A PORTION OF OUR TICKET SALES FROM THE EMPOWEROGRAPHY LIVE 2024 CONFERENCE WILL BE DONATED TO 3 CHARITIES AS A SHOW OF SUPPORT!

Eye on DV - www.eyeondv.com
HOPE Outreach - https://www.hopeokanagan.com
The Golden Haven Foundation - https://www.thegoldenhaven.org/

https://www.empowerographypodcast.com/events

One day. One platform. Empowered women.
Advocacy.
Awareness.
Action
Always be YOU, BEYOUTIFUL, UNAPOLOGETICALLY YOU!!!


I have 3 FREE TICKETS available to gift. If you’d like one, Drop your favorite emoji in the comments and I’ll choose 3 winners Saturday morning (March2).

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Minneapolis, MN

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Videos

#personaldevelopmentcoach #lifebydesign #lifebydesignnotbydefault #motivationalspeaker #loveyourlife

#affirmations #dailyrituals #lifebydesignnotdefault #healingjourney

•It won’t be “perfect”, but it will feel perfect most of the time. •Their “10- easy steps” weren’t designed for you. You have your own unique circumstances. Take what works for you, and use them in a way that makes sense for you. •Yes, ease and abundance are your birthright. But, you still have to put in some effort. Usually, in the form of overcoming the limiting stories that have you feeling stuck. Deep joy comes from curating a life around how you want to FEEL. Find clarity around that and then the universe can guide you in the right direction. Go create something amazing today 🤍 #yourbestlife #yourlifebydesign #lifebydesignnotbydefault #createjoy

Why I hate vision boards ;)
Why I hate vision boards ;)

Dec 14, 7-8:30pm OR Dec 16, 2-3:30 pm $47 https://young-hat-580.myflodesk.com/

I would love if you would share with anyone you think might be looking for a speaker

Speaker reel
Speaker reel

I would love if you would share this with anyone who might be looking for a speaker for their event

#mindset #mindsetshift #speaker #lifebydesignnotbydefault #loveyourlife❤️ #fineisntgoodenough

Here are 5 quick and easy things you can do to keep your energy up, stay focused and keep yourself sane on those busy days at work. None of them take more than 5 minutes. The important part is your intentions…. Don’t see them as add-ons to your day. Use them with the intention of enjoying and rejuvenating. #selfcaretips #selfcareatwork #lifebydesignnotbydefault #fineisntgoodenough #mindsetcoach #personaldevelopment #personaldevelopmentcoach #keynotespeaker

It’s not your partner’s job, it’s not your children’s job, it’s not your boss’s job, it’s not your friend’s or so-workers or anyone else’s job.It’s YOURS.And that should feel really empowering- YOU get to choose what makes you happy. YOU set the boundaries to maintain that. If something doesn’t feel right, YOU have the power to change the situation.#mindset #mindsetiseverything #mindsetcoach #mindsetcoaching #choosehappy #chooseyou #yourlifeyourway #yourlifeyourchoice #fineisntgoodenough #createyourepiclife

Struggling to manifest/create something epic? Try this….#manifestation #affirmations #fineisntgoodenough #createyourepiclife

Struggling to manifest/create something epic? Try this….#manifestation #affirmations #fineisntgoodenough #createyourepiclife

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