Be HeartWired

04/13/2020

I invite you to read this article which taught me a lot and greatly helped my compassion practice.

As, a former journalist and media critic, I’ll bust a gut if I don’t write about the fascinating and bloodless but significant cultural television phenomenon emerging from the coronavirus tragedy. This post is not about whether President Trump is a good President or a bad one, it’s about the w...

05/16/2019

01/17/2018

After over a year dealing with chronic pain, I am starting to see a way clear to get back to Be HeartWired full time!

The lotus is emerging from the mud and the first buds will open in February when I have the honor of speaking with 2 groups of women:

* On 2/6 I will be in Milford at the Network of Executive Women's monthly luncheon meeting
http://www.networkofexecutivewomen.org/luncheons-1.html

* On 2/14 I will be in Sandy Hook at the Working Womens Forum monthly dinner meeting
http://www.workingwomensforum.net/meeting-info/feb-14-2018-meeting/

I hope to see you there!

Network of Executive Women, Milford, CT, Business Women, Membership Organization, Women in Business, Networking, New Haven County Women's Group, New Haven County Business Group, Fairfield County Women's Group, Fairfield County Business Groups, Women Helping Women, Support, Mentoring, Scholarships fo...

01/09/2018

Hugging from the heart - a perfect way to Be HeartWired

09/01/2017

Only a few days before my daughter's wedding... a time of uncertainty about the weather and so much more. Decisions, trust, letting go. Life.

08/02/2017

Thank you to the East Haven Chamber for inviting me to speak today. You were a wonderful welcoming audience and I enjoyed our time together 😊

06/01/2017

Let your heart guide you through the flow

03/10/2017

Waiting for the meds to kick in, i read this and find my center once more inside the pain. Gently i embrace it all.

Thank you Terri St Cloud for inspiring me every day.

reaching down past her depths, she touched her fingers to her core. wrapping her hands around her pulse, she became the beat of her soul.

10/31/2016

Give yourself a 10 minute gift. Your whole self will thank you

Nature’s beauty can be fleeting -- but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a meditation on being grateful for every day.

08/31/2016

Let's stop, notice and together raise the positive energy in the world.

Observe Your Attitude

Determine whether you spend most of your energy in a positive
or negative frame of mind.
Do you have to remind your self to be positive, or are you
naturally that way?
Your goal:. To become mindful of whether you're unconsciously positively or negative.
~Carolyn Myss

06/29/2016

We all have stories that need openness and acceptance

Observe Your Storylines with Compassion.

06/28/2016

The only thing we can count on is change.

WE ARE EACH A BOAT

A boat is always moving. That’s obvious when it’s in the current, but even when it’s moored, it’s still moving.

We’re the same. At any moment in our lives, we are moving with Tao.

Now, even someone helplessly adrift would take action if they saw that they were headed toward rocks. They’d surely put their hand on the rudder or use a pole to redirect themselves. So why not keep one’s boat in good repair, use the rudder, perhaps row, and learn to navigate? Then you might even enjoy being on that beautiful river. Following Tao is no more complicated than that.

We don’t try to change the weather. We don't wish to be on another river, we don't even wish to be on a different mile of that river. We don’t deny what we’re seeing. Anyone would agree that we simply take in what’s before us and enjoy it. If the sun is strong or the rains are heavy, we cover ourselves. If the weather is fine, we throw ourselves open to heaven.

At every moment, we’re on a new river. At every moment, we’re someone else. Why be sad? In the next moment, everything is new again.

06/14/2016

Thank you to my dear cousin Karen for sharing this amazing video so I can pass it on. I believe it not only applies to enemies, but to everyone in our lives, including family and friends. How often do we "know what someone is going to say", or listen to their words and know their intention without considering if the assumptions could be incorrect. Let's all start listening more and discussing the stories we tell ourselves. There will be a lot less hurt in the world.

06/05/2016

Love this! This is the 1st qigong I ever learned and it changed my life forever :)

04/27/2016

Take 3 minutes with this beautiful video and feel your connection with all that is. Enjoy

GOING BEYOND MIND!  RADICAL INNER OBSERVATION! THE ULTIMATE QIGONG! TRANSCEND YOUR STRESS!  EXPERIENCE YOUR ETERNAL NATURE! TRIGGER DEEP HEALING! Next FREE Webinar: The FREE Tai Chi and Qigong Way Webinar Series - Primordial Qigong Webinar May 22nd, 2014  11 am Pacific, 12 pm Mountain, 1 pm Central,…

04/13/2016

So, what does it mean to Be HeartWired?
It is not an end-game or destination. It is a journey, a self-care practice, making a choice to live from your heart.

04/13/2016

Have the courage to live a Be HeartWired life,
the one you are here to live,
with gentleness, gratitude and grace